EASY PASTA PRIMAVERA RECIPE
Simple pasta primavera with roasted vegetables and dressed in a light sauce using the pasta cooking water, extra virgin olive oil, lemon zest and a little Parmesan cheese. I use a medley of vegetables, and you can feel free to change them up depending on what is in season! This is a great way to keep your primavera exciting and delicious. If you want to add some extra protein, throw in some quick lemon chicken or grilled shrimp skewers.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 16
Steps:
- Heat oven to 450 degrees F.
- Place the vegetables in a large mixing bowl. Add garlic, oregano, and thyme. Season with a big pinch of kosher salt and black pepper. Drizzle a good amount of extra virgin olive oil. Toss to coat.
- Transfer the vegetables to a large sheet pan (or two if needed). Spread them out well. Roast in heated oven for about 20 minutes (stirring half-way through).
- While the vegetables are roasting, cook the pasta in salted boiling water according to package (about 10 to 12 minutes). Reserve some of the pasta cooking water. Drain pasta.
- Transfer pasta to a large bowl and season with salt and pepper, and if you like, a little oregano and fresh thyme. Add the vegetables in. Add the tomatoes and lemon zest. Add a bit of the pasta cooking water, a bit of extra virgin olive oil. Toss to combine.
- Sprinkle Parmesan cheese and serve immediately.
Nutrition Facts : Calories 302.8 kcal, Carbohydrate 52.1 g, Protein 13.2 g, Fat 3.6 g, SaturatedFat 1.7 g, Cholesterol 5.7 mg, Sodium 162 mg, Fiber 5.8 g, ServingSize 1 serving
PASTA PRIMAVERA
Provided by Food Network Kitchen
Time 30m
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the fusilli and cook as the label directs. Add the sugar snap peas and/or broccoli, carrots and bell pepper to the boiling water during the last 2 minutes of cooking. Reserve 1/2 cup cooking water, then drain the pasta and vegetables and return to the pot.
- Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic and cook until just golden, about 30 seconds. Add the tomatoes, red pepper flakes and 1 teaspoon salt; cook until the tomatoes begin to wilt, about 2 minutes. Stir in 1/4 cup of the reserved cooking water. Pour the tomato mixture over the pasta and vegetables. Add the mint, parmesan and half the goat cheese and toss to combine. Season with salt.
- Divide the pasta among bowls. Top with the remaining goat cheese and drizzle with olive oil.
LIGHT PASTA PRIMAVERA
The sauce on this is not a thick alfredo-type sauce, so don't expect that. It is a light sauce with a touch of garlic. My experience is that by adding the broth, I can reduce the amount of butter in the dish by quite a lot, while still maintaining a very moist and flavorful taste. If you are inclined, you can add some diced cooked chicken or some shrimp along with the pasta in Step 7.
Provided by MsBindy
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions.
- Prepare vegetables; julienne cut the carrots, chop broccoli, snow peas, asparagus. Whichever vegetables you like will work wonderfully in this dish.
- Steam the vegetables for a about 5 minutes.
- In a very large skillet (or even a wok), saute the mushrooms and garlic in the butter for about 4 minutes.
- Add the steamed vegetables to the sauteed mushrooms.
- Add the broth, lemon juice, sugar, pepper flakes, basil, and salt and pepper to the skillet and toss for a minute or two.
- Add the cooked and drained pasta, incorporate with the vegetables.
LIGHT AND EASY PASTA PRIMAVERA
Make and share this Light and Easy Pasta Primavera recipe from Food.com.
Provided by annh53182
Categories Low Cholesterol
Time 35m
Yield 10 cups, 5 serving(s)
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. DO NOT DRAIN WATER. With a slotted spoon, remove pasta and transfer to bowl and set aside. Add broccoli florets to pasta water and bring to a boil. Reduce heat and simmer for 3-4 minutes until broccoli is just tender. Drain and set broccoli aside.
- In a large, deep skillet over medium-high heat olive oil. Add garlic and onion and cook until onions are translucent.
- Add boiled broccoli and sauté for 1 minute. Then add carrots, zucchini, squash, red bell pepper, salt and pepper - sauté until just tender, about 3-4 minutes.
- Add cherry tomatoes and peas and cook for another 1-2 minutes.
- Pour in white wine, add lemon zest and lemon juice. Let simmer for 3-4 minutes.
- Add pasta to the veggies and combine thoroughly. Pour into a large serving bowl.
- Add Parmesan cheese and parsley to the veggies and pasta, stirring gently. Add additional salt and pepper to taste. Serve warm or refrigerate and serve cold.
EASY PASTA PRIMAVERA RECIPE
Pasta Primavera is an easy pasta recipe loaded with vegetables and tossed with light butter and lemon sauce. It's the perfect vegetarian pasta dish for spring and summer.
Provided by Valentina Ablaev
Categories Easy
Time 20m
Number Of Ingredients 13
Steps:
- Cook pasta in salted water according to package instructions until al'dente or to your desired doneness, drain water and cover to keep warm.
- While the pasta cooks, cook the vegetables: place a large deep skillet or dutch oven over medium-high heat and add oil. Add bell peppers, zucchini, mushrooms, and red onion and saute tossing and stirring frequently until vegetables are crisp-tender, 6-8 minutes. Season with salt and black pepper, to taste.
- Reduce heat to medium and add the butter and garlic and cook until garlic is fragrant, about 1 minute.
- Add the pasta, lemon juice, and parmesan cheese to the skillet. Toss to combine. Season with salt and pepper to taste. Once pasta is heated through, remove from heat.
- Garnish with more freshly grated parmesan if desired and sprinkle on parsley.
Nutrition Facts : Calories 437 kcal, Carbohydrate 51 g, Protein 14 g, Fat 20 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 33 mg, Sodium 669 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 10 g, ServingSize 1 serving
LIGHT PRIMAVERA PASTA
This light primavera pasta dish can also be served cold as a pasta salad.
Provided by Mollie
Categories Main Dish Recipes Pasta Pasta Primavera Recipes
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and transfer to a bowl.
- Meanwhile, heat a skillet over medium heat. Add olive oil and heat for about 30 seconds. Add yellow squash, zucchini, and garlic and saute until tender, about 5 minutes. Season lightly with salt and pepper. Add to cooked pasta, pour in dressing, and toss to combine. Serve hot or cold.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 48.4 g, Fat 7.8 g, Fiber 2.3 g, Protein 8.4 g, SaturatedFat 1 g, Sodium 266.3 mg, Sugar 5.4 g
More about "light and easy pasta primavera recipes"
PASTA PRIMAVERA (DELICIOUS EASY RECIPE!) - COOKING CLASSY
From cookingclassy.com
EASY PASTA PRIMAVERA RECIPE | THE RECIPE CRITIC
From therecipecritic.com
37 LIGHT PASTA RECIPES WITH BIG FLAVOR - TASTE OF HOME
From tasteofhome.com
SKINNY PASTA PRIMAVERA RECIPE (VIDEO) - A SPICY PERSPECTIVE
From aspicyperspective.com
20 LIGHT AND DELICIOUS PASTA RECIPES FOR SPRING | ALLRECIPES
From allrecipes.com
EASY PASTA PRIMAVERA RECIPE | A WICKED WHISK
From awickedwhisk.com
RECIPE: LIGHT AND EASY PASTA PRIMAVERA - LIFESTYLE
From popculture.com
Estimated Reading Time 1 min
PASTA PRIMAVERA - RETRO RECIPE BOX
From retrorecipebox.com
WHAT TO SERVE WITH PASTA PRIMAVERA – 12 EASY SIDES
From happymuncher.com
LIGHTENED UP PASTA PRIMAVERA - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
EASY PASTA PRIMAVERA - WHAT SHOULD I MAKE FOR...
From whatshouldimakefor.com
CREAMY PASTA PRIMAVERA (ONE POT MEAL!} - SPEND WITH PENNIES
From spendwithpennies.com
PASTA PRIMAVERA - SLENDER KITCHEN
From slenderkitchen.com
EASY 30-MINUTE CHICKEN PASTA PRIMAVERA RECIPE - SCRAMBLED CHEFS
From scrambledchefs.com
BEST PASTA PRIMAVERA RECIPE - HOW TO MAKE PASTA PRIMAVERA
From delish.com
LIGHT LEMON PASTA PRIMAVERA - CLEAN EATS & TREATS
From cleaneatsandtreats.com
PASTA PRIMAVERA (HOW TO MAKE AHEAD, VEGGIE VARIATIONS, TIPS
From carlsbadcravings.com
EASY PASTA PRIMAVERA - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
CREAMY PASTA PRIMAVERA - THE STAY AT HOME CHEF
From thestayathomechef.com
EASY CREAMY PASTA PRIMAVERA RECIPE - ALICE AND LOIS
From aliceandlois.com
30 MINUTE PASTA PRIMAVERA - GARNISH AND GLAZE
From garnishandglaze.com
EASY VEGETABLE PASTA PRIMAVERA RECIPE - BOWL ME OVER
From bowl-me-over.com
PASTA PRIMAVERA RECIPE (QUICK 15 MINUTE PREP!) - THE SHORTCUT …
From centslessdeals.com
ROASTED VEGETABLES AND PASTA - THERESCIPES.INFO
From therecipes.info
PASTA PRIMAVERA WITH A LEMON GARLIC SAUCE - DIRT AND DOUGH
From dirtanddough.com
EASY CHICKEN PASTA PRIMAVERA - THESTAYATHOMECHEF.COM
From thestayathomechef.com
RECIPE: LIGHT AND EASY PASTA PRIMAVERA | SKINNY MOM | WHERE …
From pinterest.ca
LIGHT AND EASY PASTA PRIMAVERA - PLAIN.RECIPES
From plain.recipes
PASTA PRIMAVERA | BLUE JEAN CHEF - MEREDITH LAURENCE
From bluejeanchef.com
EASY CREAMY PASTA PRIMAVERA RECIPE L SPOONFUL OF FLAVOR
From spoonfulofflavor.com
THE EASIEST LEMON PASTA PRIMAVERA RECIPE | KIERSTEN HICKMAN
From kierstenhickman.com
EASY PASTA PRIMAVERA FOR TWO - BAKING MISCHIEF
From bakingmischief.com
PASTA PRIMAVERA {FLAVORFUL & DELICIOUS} | LIL' LUNA
From lilluna.com
PASTA PRIMAVERA - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
EASY PASTA PRIMAVERA RECIPE - NATAHASKITCHEN.COM
From petanab.com
EASY PASTA PRIMAVERA - SIMPLY HOME COOKED
From simplyhomecooked.com
ONE POT CREAMY PASTA PRIMAVERA - THE TOASTY KITCHEN
From thetoastykitchen.com
PASTA PRIMAVERA IN LIGHT CREAM SAUCE - AZGRABAPLATE.COM
From azgrabaplate.com
CREAMY PASTA PRIMAVERA - NORAH PRITCHARD | WILLOWCREST LANE
From willowcrestlane.com
THE EASIEST ONE POT PASTA PRIMAVERA - THE GIRL ON BLOOR
From thegirlonbloor.com
PASTA PRIMAVERA - THE PIONEER WOMAN
From thepioneerwoman.com
EASY PASTA PRIMAVERA RECIPE (NO CREAM) | A MIND "FULL" MOM
From amindfullmom.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love