Light And Lemony Fruit Saladdessert Recipes
LEMONY FRUIT SALAD
When I was a teenager, I did all the cooking for my family of 10. I came up with this recipe when I was partway through making a different salad and discovered I didn't have all the ingredients.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- For dressing, combine the sugar, lemon juice, zest and poppy seeds in a small saucepan. Cook over medium heat for 5-6 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; cool., In a large bowl, combine the apples, oranges, carrot and raisins. Add dressing and toss to coat. Cover and refrigerate for 4 hours. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 125 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 1g protein.
FRUIT SALAD DESSERT
I AM 83 years old and my mother has been gone for many years, but I'm still using her best recipes. She was a gourmet cook before anyone was using that term and before everyone was counting calories. This was one of our family's favorite desserts when I was growing up, and it's just as good two generations later! -Muriel Fay Walton, Kentucky
Provided by Taste of Home
Categories Desserts Lunch Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the egg, sugar, lemon juice and butter; cook and stir over low heat for 5-7 minutes or until thickened. Cool. , Meanwhile, combine the pineapple, grapes, oranges and marshmallows in a small bowl; set aside. In a small bowl, beat cream and confectioners' sugar until soft peaks form. Fold into fruit mixture. Add cooled dressing. Chill for at least 1 hour.
Nutrition Facts : Calories 519 calories, Fat 29g fat (17g saturated fat), Cholesterol 198mg cholesterol, Sodium 104mg sodium, Carbohydrate 65g carbohydrate (58g sugars, Fiber 2g fiber), Protein 6g protein.
LIGHT LEMON FLUFF DESSERT
This came from my grandmother, whose family owned a bakery. My grandmother's was the full-fat version and I didn't want to mess with perfection too much, so I only made a few healthier substitutions. It's sweet, lemony and light, and we occasionally slice fresh strawberries over the top. -Nancy Brown, Dahinda, Illinois
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 20 servings.
Number Of Ingredients 9
Steps:
- Pour milk into a large metal bowl; place mixer beaters in the bowl. Cover and refrigerate for at least 2 hours., In a small bowl, combine graham cracker crumbs and butter; set aside 1 tablespoon for topping. Press remaining crumb mixture into a 13-in. x 9-in. baking dish. Chill until set., Meanwhile, in a small bowl, dissolve gelatin in boiling water. Stir in lemon juice; cool., In another bowl, beat the cream cheese, sugar and vanilla until smooth. Add gelatin mixture and mix well. Beat evaporated milk until soft peaks form; fold into cream cheese mixture. Pour over crust. Sprinkle with reserved crumbs. Refrigerate for at least 2 hours before serving. Refrigerate leftovers.
Nutrition Facts : Calories 135 calories, Fat 7g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 136mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
FRUIT SALAD WITH LEMON DRESSING
The vibrant colors make this dish a pretty first course or light dessert. I've always been a fan of savory hollandaise, so I created this version for fruit. -Patricia Harmon, Baden, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the first five ingredients. Whisk the lime juice, honey and nutmeg; pour over fruit. Toss to coat., In another bowl, whisk the dressing ingredients; drizzle over salad.
Nutrition Facts : Calories 244 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 131mg sodium, Carbohydrate 50g carbohydrate (42g sugars, Fiber 5g fiber), Protein 3g protein.
LIGHT AND LEMONY FRUIT SALAD/DESSERT
DD#2 needed a quick, light "something" to take to a picnic an hour after she got home from work. I remembered reading a salad recipe with a package of pudding added so I opened the cupboard and started draining and dumping. She came home with an empty bowl and requested I make more for home. That's a good sign I think! (Cooking time is for refrigeration)
Provided by LAURIE
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- In serving bowl, dump can of undrained pineapple.
- Pour pudding mix over and mix into juices.
- Set aside for 5 minutes to slightly set.
- Meanwhile drain oranges and cherries, patting dry if necessary.
- Mix into pineapple mixture along with marshmallows.
- Gently fold in cool whip.
- Refrigerate at least 30 minutes.
Nutrition Facts : Calories 214.8, Fat 5, SaturatedFat 4.2, Sodium 124.9, Carbohydrate 43.8, Fiber 1.8, Sugar 31.8, Protein 0.9
FRUIT SALAD DESSERT
This is a wonderful tasting, easy salad. I forgot I needed to take a dish to a graduation party about 5 years ago, and was trying to figure out what I could do with the ingredients I had on hand. I found this recipe in quick cooking. Everyone raved and wanted the recipe, and I have been making it every since. This is easy to lighten calories by substituting FF SF pudding, light sour cream skim milk.
Provided by Baby Chevelle
Categories Dessert
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Slice peaches into bite size pieces.
- In large bowl combine all fruit.
- Mix together gently, set aside.
- For Sauce:.
- Combine all ingredients in another large bowl.
- Beat with a wire whisk until smooth, mixture will thicken.
- Gently fold fruit into sauce.
- Cover and chill for 3 or 4 hours before serving.
Nutrition Facts : Calories 152.6, Fat 4.5, SaturatedFat 2.6, Cholesterol 12.4, Sodium 170.1, Carbohydrate 27.7, Fiber 1.1, Sugar 25, Protein 1.9
LEMONY FRUIT SALAD
A fresh and delicious fruit salad with a tangy lemon sauce. From The Vegetarian Gourmet's Easy Low-Fat Favorites.
Provided by Winnipeg Mel
Categories Dessert
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine fruit in a bowl.
- Use a mixture of fruit-- about 1/2 cup of each.
- For example: cut-up peaches, apricots, apples, melon, orange segments, blueberries, halved seedless grapes, quartered strawberries, etc.
- Combine water, sugar, cornstarch and lemon juice in a small saucepan.
- Stir to dissolve cornstarch.
- Over medium heat, bring to a boil, stirring constantly.
- Cook and stir for 1 minute longer.
- Remove from heat.
- Add lemon zest and vanilla.
- Allow sauce to cool for 15 minutes.
- Pour sauce over fruit.
- Mix well.
- Chill in fridge until serving time.
EASY FROZEN FRUIT SALAD/DESSERT
I have succesfully packed this in lunch boxes, and it has stayed frozen until lunch time, just remember to include a freezer pack.
Provided by lets.eat
Categories Dessert
Time P1DT1h15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a medium sized bowl, mix together the marshmallow creme and sour cream with a fork. Add the thoroughly drained mixed fruit and the bananas. Place in a 8x8 pan and place in the freezer. Freeze 24 hours, stirring occasionally. Remove from freezer 1/2 hour before serving time and cut into pieces. Serve on lettuce leaves if desired.
Nutrition Facts : Calories 480, Fat 13, SaturatedFat 7.9, Cholesterol 26.3, Sodium 89.8, Carbohydrate 91.5, Fiber 3.7, Sugar 62.5, Protein 3.8
FROZEN FRUIT SALAD DESSERT
Like Capital-One, I don't leave home without it. For family or church gatherings, there's always a couple of requests for this oh-so-easy salad/dessert. Be mindful, though...it really freezes up and does take some time to thaw out enough to enjoy the full-bodied flavor. After all the times I've made it, though, I almost always forget to bring it out early as a salad. Sooo, once the meal is over I present it as dessert!!
Provided by Suzie
Categories Frozen Desserts
Time 4h
Yield 15-18 serving(s)
Number Of Ingredients 7
Steps:
- Drain cherries, reserving 1/4 cup juice; set aside.
- Combine cream cheese and pineapple with juice in medium bowl; mix on medium speed 3-4 minutes.
- Stir in oranges, cherries, and cherry juice.
- Gently fold in marshmallows and whipped topping.
- Spread evenly in 13x9x2 baking pan.
- Freeze until set.
- Can be made one day ahead.
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