Light Lemon Yogurt Sauce Recipes

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LIGHT FRY SAUCE



Light Fry Sauce image

Provided by Ree Drummond : Food Network

Categories     condiment

Time 5m

Yield 2 1/4 cups

Number Of Ingredients 6

1 cup plain Greek yogurt
3/4 cup ketchup
1/2 cup buttermilk
Juice of 1 lemon
1 clove garlic, grated
Pinch each kosher salt and freshly ground black pepper

Steps:

  • Add the yogurt, ketchup, buttermilk, lemon juice, garlic, salt and pepper to a bowl and mix.

LIGHT LEMON YOGURT SAUCE



Light Lemon Yogurt Sauce image

Categories     Condiment/Spread     Sauce     Fruit Juice     Side     Yogurt     Lemon     Mint     Spring     Parade

Number Of Ingredients 5

1 cup plain nonfat yogurt
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
1/4 cup chopped fresh mint or parsley, if available, or 1/2 teaspoon dried tarragon
Salt and freshly ground black pepper, to taste

Steps:

  • Combine all of the ingredients in a small bowl. Refrigerate, covered, until needed.

PASTA WITH LEMON HERB YOGURT SAUCE



Pasta with Lemon Herb Yogurt Sauce image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 12

1 cup whole milk Greek yogurt
Kosher salt and freshly ground black pepper
1 pound fettuccine
1 cup crumbled feta
2 cloves garlic, grated
Zest and juice of 1 lemon
2 tablespoons extra-virgin olive oil
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh mint
3 tablespoons chopped fresh oregano
3 tablespoons chopped fresh parsley
Freshly grated Pecorino-Romano cheese, to garnish

Steps:

  • Set the yogurt in a sieve set over a bowl to strain and come to room temperature, about 1 hour.
  • Fill a large pot with water and bring to a boil. Season generously with salt. Add fettuccine and cook until al dente, about 2 minutes less than the box instructions. Drain, reserving 1 cup pasta water.
  • Combine feta, yogurt, garlic, lemon zest and juice, olive oil and half the herbs in a large bowl, then season with salt and pepper. Mix until well blended.
  • Add the hot cooked pasta and toss to coat. Add some pasta water until sauce is at desired consistency. Taste and adjust seasoning. Transfer to serving bowls and garnish with Pecorino-Romano and the remaining chopped herbs.

ANGEL FOOD CAKE WITH LEMON HONEY YOGURT SAUCE



Angel Food Cake With Lemon Honey Yogurt Sauce image

Make and share this Angel Food Cake With Lemon Honey Yogurt Sauce recipe from Food.com.

Provided by Starshine Michelle

Categories     Dessert

Time 1h

Yield 8 Slices, 8 serving(s)

Number Of Ingredients 11

12 egg whites, at room temperature
1/4 teaspoon fine sea salt
1 1/4 teaspoons cream of tartar
1 teaspoon pure vanilla extract
1/2 teaspoon lemon juice
1 tablespoon lemon zest
1 1/2 cups powdered sugar
1 cup cake flour
1 cup plain yogurt
1/4 cup honey
1 tablespoon lemon juice

Steps:

  • For the cake: Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F.
  • In a large mixing bowl, combine the egg whites, salt and cream of tartar. Using an electric hand mixer, beat on medium speed until frothy.
  • Add the vanilla extract, lemon juice, and lemon zest. Beat on high speed until soft peaks form, about 2 to 4 minutes.
  • Gradually add the sugar and beat until the mixture forms stiff peaks, about 2 minutes longer.
  • Sprinkle the flour over the egg white mixture.
  • Using a spatula, carefully fold in the flour until incorporated.
  • Spoon the batter into an ungreased 10-inch nonstick angel food cake pan.
  • Bake for 30 to 40 minutes until the top is browned and a skewer inserted halfway between the inner and outer wall of the pan comes out clean.
  • Invert the pan on a wire rack to cool completely, about 1 hour.
  • For the sauce: In a small bowl whisk together the yogurt, honey, and lemon juice until smooth.
  • Using a spatula, loosen the cake around the sides and middle. Release the cake and place on a serving plate.
  • Cut into slices and drizzle with the sauce.

Nutrition Facts : Calories 229.8, Fat 1.2, SaturatedFat 0.7, Cholesterol 4, Sodium 170.3, Carbohydrate 47, Fiber 0.4, Sugar 32.7, Protein 7.9

LEMON DILL YOGURT SAUCE



Lemon Dill Yogurt Sauce image

Provided by Martha Stewart

Yield Makes 1/2 cup

Number Of Ingredients 5

1/2 cup nonfat plain yogurt
1/2 teaspoon minced garlic
2 teaspoons chopped capers
2 teaspoons fresh lemon juice
2 teaspoons chopped fresh dill

Steps:

  • In a small bowl, stir together all of the ingredients. Refrigerate until ready to serve. This yogurt sauce should be used on the day that it is made.

SARASOTA'S SIMPLE YOGURT, BASIL, LEMON DIPPING SAUCE



Sarasota's Simple Yogurt, Basil, Lemon Dipping Sauce image

This is so easy and quick. I made this for lunch today to go with steamed artichokes which I made with Recipe #332641. I was extremely short on time and almost canceled making the artichokes, but found this. What a great way to cook them in just minutes. And they were perfect. Now the sauce is a long time favorite which is just easy. It is wonderful on a vegetable platter, also with fried vegetables as a lighter fresh sauce, grilled asparagus as an appetizer, and of course my "chokes." What a nice light appetizer. There was 4 of us and we ate quite a bit, but I love to make the whole batch and during the week I will add some with steamed vegetables. This is also a nice condiment on soups (my favorite is pea soup), in pita pockets. So don't throw the leftover out.

Provided by SarasotaCook

Categories     Low Cholesterol

Time 15m

Yield 4 cups dip, 8-12 serving(s)

Number Of Ingredients 7

32 ounces plain yogurt (I like to use greek yogurt, but everyday yogurt is just fine)
3 tablespoons fresh lemon juice
1 tablespoon minced garlic (more or less if you like)
1/2 teaspoon sugar
1/3 cup fresh basil, chopped fine
salt
pepper

Steps:

  • Yogurt -- The best way to do this if you have time, is to put the yogurt in a piece of cheesecloth in a strainer or colander and then in a small bowl over night (wrapped with saran wrap. This allows the sour cream to drain, so the dip isn't wet or runny.
  • Personally, I had no time, but I did buy the greek yogurt which is a bit thicker, mixed everything together and enjoyed. Also, I have used this with just everyday yogurt and did not take the time to let it set over night and it was fine.

Nutrition Facts : Calories 78.9, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.7, Carbohydrate 6.8, Fiber 0.1, Sugar 6.1, Protein 4.4

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