LIGHT AND LUSCIOUS PUMPKIN PIE
If pumpkin pie is a must for the holidays, this version fulfills that holiday tradition without derailing your meal plan.
Provided by EatingWell Test Kitchen
Categories Diabetes-Friendly Thanksgiving Dessert Recipes
Time 1h45m
Number Of Ingredients 14
Steps:
- To prepare pastry: Stir together flour and salt in a medium bowl. Add oil and milk all at once to the flour mixture. Stir lightly with a fork. Form into a ball.
- Preheat oven to 450 degrees F. On a well-floured surface, use your hands to slightly flatten the dough; roll from center to edge into a circle about 12 inches in diameter. To transfer the pastry, wrap it around the rolling pin. Unroll the pastry into a 9-inch pie plate. Ease the pastry into the pie plate, being careful not to stretch. Trim the pastry to 1/2 inch beyond the edge of the pie plate. Fold under the extra pastry; flute or crimp edge as desired. Do not prick. Line the pastry with a double thickness of heavy foil. Bake for 8 minutes. Remove the foil. Bake for 5 minutes more. Cool on a wire rack while preparing the filling. Reduce oven temperature to 375 degrees F.
- To prepare filling: Combine pumpkin, sugar, honey, cinnamon, ginger and nutmeg in a medium bowl. Add egg and vanilla. Beat lightly with a fork just until combined. Gradually stir in evaporated milk.
- Pour the filling into the baked pastry shell. To prevent overbrowning, cover the edge of the pie with foil. Bake until the filling appears set, 40 to 45 minutes (the edges of the filling may crack slightly).
- Cool completely on a wire rack. Cover and refrigerate within 2 hours. If desired, serve with dessert topping.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 29.2 g, Cholesterol 1.1 mg, Fat 5.9 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.6 g, Sodium 107.7 mg, Sugar 14.2 g
GARAM MASALA PUMPKIN TART
President Obama's first state dinner at the White House, just before Thanksgiving in November 2009, honored Manmohan Singh, then the prime minister of India, and his wife, Gursharan Kaur. The chef for the dinner was Marcus Samuelsson, who decided to incorporate some Indian touches into the menu. Both naan and cornbread were served, and the dessert for each of the 400 guests was a pear Tatin and a pumpkin pie tartlet. "I flavored what I consider a very American pumpkin pie with a staple of Indian cuisine: garam masala," Mr. Samuelsson wrote in his new cookbook, "Marcus Off Duty: The Recipes I Cook At Home," where he gives the recipe, but as a large tart, not an individual tartlet. It adds a worldly touch to an American tradition, ideally suited to Washington.
Provided by Florence Fabricant
Categories pies and tarts, dessert
Time 2h45m
Yield 8 to 10 servings
Number Of Ingredients 14
Steps:
- Place flour, 1/2 teaspoon salt and 1/3 of the lemon zest in a food processor and pulse to blend. Add butter and pulse until mixture resembles coarse meal. Add 2 tablespoons water. Pulse until mixture comes together. If necessary, add a little more water. Turn dough onto a lightly floured surface and form into a smooth disk. Wrap in plastic and refrigerate 1 hour.
- Roll dough out on a lightly floured surface to 12 1/2 inches in diameter. Fit dough into an 11-inch straight-sided loose-bottom tart pan without stretching it, pressing the dough into the sides of the pan. Trim excess dough. Refrigerate 30 minutes.
- Heat oven to 375 degrees. Line pastry with foil, then fill with pastry weights or dry beans. Bake 8 minutes. Remove foil and weights and bake 4 to 6 minutes longer. Remove from oven and set aside on a cooling rack. Reduce oven temperature to 350 degrees.
- Beat eggs in a large bowl. Add remaining ingredients, including the rest of the lemon zest and the salt. Whisk until thoroughly blended. Place pastry-lined tart pan on a baking sheet. Pour in filling. Bake 40 to 50 minutes until almost set - it will jiggle just a little in the center. Allow to cool at least 30 minutes before removing the outside of the pan. Serve at room temperature, with whipped cream or frozen yogurt if desired.
Nutrition Facts : @context http, Calories 254, UnsaturatedFat 5 grams, Carbohydrate 30 grams, Fat 14 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 8 grams, Sodium 243 milligrams, Sugar 25 grams, TransFat 0 grams
LIGHT PUMPKIN PIE
Make and share this Light Pumpkin Pie recipe from Food.com.
Provided by HulaHealthPrincess
Categories Pie
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Coat a 9 inch pie pan with nonstick cooking spray.
- In a medium bowl mix graham cracker crumbs, margarine and sugar and press into pie pan.
- In a large bowl mix together the pumpkin, egg whites, evaporated milk, sugar, cinnamon, vanilla, pumpkin pie spice and cornstarch. Pour the mixture into prepared crust.
- Bake for 10 minutes. Then turn down the heat to 300°F and bake pie for an additional 35 minutes. Remove pie and allow to cool before serving.
- (HINT: the crust can be made ahead of time and place in the fridge, but after pouring in the pumpkin mixture bake right away, or else you'll get a soggy pie crust!)=).
Nutrition Facts : Calories 164.7, Fat 1.4, SaturatedFat 0.3, Cholesterol 1.4, Sodium 132.8, Carbohydrate 33.8, Fiber 0.7, Sugar 24.8, Protein 5
THE BEST LIGHT PUMPKIN PIE
This pumpkin pie saves 151 calories and 12 grams of fat per slice from the traditional version and it tastes identical!
Provided by Vseward Chef-V
Categories Pie
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees.
- Grind the cookies in a good processor.
- Lightly spray a 9" glass pie pan with vegetable cooking spray.
- Pat the cookie crumbs into the pan evenly.
- Mix the rest of the ingredients in a medium-sized mixing bowl. Pour into the crust and bake until knife inserted in center comes out clean, about 45 minutes. Store in the refrigerator.
Nutrition Facts : Calories 105.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.7, Sodium 74.9, Carbohydrate 21.4, Fiber 0.3, Sugar 18.2, Protein 5.5
More about "light pumpkin pie with an indian twist recipes"
PUMPKIN CRESCENT TWIST RECIPE - PILLSBURY.COM
From pillsbury.com
PUMPKIN PIE RECIPES - WITH A TWIST - SLOW THE COOK …
From slowthecookdown.com
HOMEMADE PUMPKIN PASTRY TWISTS - THE NOVICE CHEF
From thenovicechefblog.com
PUMPKIN PIE RECIPES | COOKING LIGHT
From cookinglight.com
6 UNIQUE PUMPKIN PIE RECIPES TO PUT A TWIST ON YOUR …
From lifeasmama.com
LIGHT AND LUSCIOUS PUMPKIN PIE - BETTER HOMES & GARDENS
From bhg.com
NORTHERN LIGHTS PUMPKIN PIE: A NEW TWIST TO A CLASSIC …
From marionowenalaska.com
CLASSIC PUMPKIN PIE WITH A TWIST - THE MAYPOP VINE
From themaypopvine.com
5/5 (2)Servings 8Cuisine American, FrenchCategory Dessert
LIGHT PUMPKIN PIE RECIPE 2021 EASY RECIPE TOP
From easyrecipe.top
THIS VICTORIAN PUMPKIN PIE RECIPE IS LIGHT AND DELICATE
From lisalouisecooke.com
LIGHT PUMPKIN PIE RECIPE FROM H-E-B - HEB.COM
From heb.com
CLASSIC PUMPKIN PIE RECIPE - A CLASSIC TWIST
From aclassictwist.com
OUR 10 BEST PUMPKIN PIE RECIPES OF ALL TIME ARE THE PICK …
From allrecipes.com
20+ PUMPKIN PIE RECIPES THAT YOU'LL FALL FOR | MYRECIPES
From myrecipes.com
12 PUMPKIN PIE TWIST - PARADE: ENTERTAINMENT, RECIPES, HEALTH, LIFE ...
From parade.com
EASY PUMPKIN PIE TWISTS - ONE LITTLE PROJECT
From onelittleproject.com
PUMPKIN PIE WITH A TWIST - TOWNLEY POOL AND SPA
From townleypoolandspa.com
EASY PUMPKIN PIE TWIST RECIPE IT'S FALL Y'ALL BAKE WITH ME 5
From youtube.com
CRESCENT DOUGH PUMPKIN PIE TWISTS - DIY AND FUN
From diyandfun.com
THANKSGIVING DESSERT: CHAI MASALA PUMPKIN PIE - INDIAN AS APPLE PIE
From indianasapplepie.com
RECIPE: BEST LIGHT PUMPKIN PIE RECIPEMOM IT FORWARD
From momitforward.com
LIGHT PUMPKIN PIE RECIPE - BAKERRECIPES.COM
From bakerrecipes.com
7 SENSATIONAL PUMPKIN PIES WITH A TWIST - CAFEMOM.COM
From cafemom.com
LIGHT PUMPKIN PIE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
40 INDIAN PUMPKIN RECIPES TO TRY THIS WINTER - TASTED RECIPES
From tastedrecipes.com
MY FIRST PUMPKIN PIE WITH A TWIST FROM WILTON - FINDING ZEST
From findingzest.com
CLASSIC PUMPKIN PIE WITH A TWIST | RECIPE | FAVORITE PUMPKIN …
From pinterest.com
PUMPKIN PIE - ZESTY SOUTH INDIAN KITCHEN
From zestysouthindiankitchen.com
PUMPKIN PIE WITH SOURDOUGH CRUST - ZESTY SOUTH INDIAN KITCHEN
From zestysouthindiankitchen.com
PUMPKIN PIE TWISTS TO TRY THIS YEAR | KITCHN
From thekitchn.com
CELEBRATE DISNEY'S #HALFWAY2HALLOWEEN TAKEOVER WITH DELICIOUS …
From insidethemagic.net
THE ULTIMATE GOURMET PUMPKIN PIE SPICE RECIPE – MASTER INDIAN …
From masterindian.com
CHRISTMAS PIE WITH INDIAN TWIST RECIPE | LADY'SPHINGER
From mycookingcanvas.com
BAKING |LIGHT PUMPKIN PIE … PIE THAT THINKS IT’S A CHEESECAKE #FALL …
From passionateaboutbaking.com
10 DISHES WITH AN INDIAN TWIST | RECIPES - TASTY
From tasty.co
PUMPKIN PIE TWISTS - DELICIOUSLY SPRINKLED
From deliciouslysprinkled.com
CLASSIC AMERICAN PUMPKIN PIE - DEL'S COOKING TWIST
From delscookingtwist.com
LIGHT PUMPKIN PIE RECIPE | RECIPELAND
From recipeland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love