Lightandeasygarlicpotatoeskafka Recipes

LIGHT AND EASY GARLIC POTATOES KAFKA

Light and Easy Garlic Potatoes Kafka image

It doesn't get easier or more delicious to eat a reasonably healthy potato side dish from Barbara Kafka. This comes from her "Microwave Healthstyle Gourmet" book --published in 1989, I've been making it ever since.

Provided by windy_moon

Categories Potato

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb tiny new potatoes (each about 2 oz.)
6 large garlic cloves, smashed and peeled
1 tablespoon olive oil
1/2 teaspoon kosher salt
fresh ground black pepper, to taste

Steps:

Place potatoes in a 1 1/2 quart casserole.
Add remaining ingredients and stir to coat.
Cover with either tightly fitting lid or plastic wrap. (Note: I prefer using the plastic wrap, fitted tightly. Do NOT pierce plastic wrap to vent -- the wrap will end up doming during heating, this is a good thing.).
Cook at 100% for approximately 8 minutes, 1000 watt oven, or until potatoes are tender. (Microwave cooking is terribly easy, once you get the feel for how cooking times play out in your own oven.).
If using plastic wrap, prick to release steam. (Please be careful, there is a lot of steam. Don't get a steam burn!).
Voila! Yum!

Nutrition Facts : Calories 119.6, Fat 3.6, SaturatedFat 0.5, Sodium 298.5, Carbohydrate 19.8, Fiber 2, Sugar 1.2, Protein 2.5

ROASTED LEMON-GARLIC POTATOES

Roasted Lemon-Garlic Potatoes image

This belonged to my mom. She would go and try to track down recipes from restaurants then post them online somewhere. I found this one for lemon-garlic potatoes laying around the other day.

Provided by RavenCook

Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes

Time 1h20m

Yield 6

Number Of Ingredients 6

Ingredients

5 large russet potatoes, scrubbed and quartered
3 cloves garlic, minced
1 pinch sea salt and ground black pepper to taste
1 cup water
½ cup olive oil
¼ cup lemon juice

Steps:

Preheat the oven to 450 degrees F (230 degrees C).
Place potatoes in a 9x13-inch baking dish and season with garlic, sea salt, and pepper. Pour in water, oil, and lemon juice and mix for a few seconds with a wooden spoon to coat.
Roast in the preheated oven for 40 minutes. Turn the potatoes and continue to cook until all sides are golden brown, about 25 minutes more.

Nutrition Facts : Calories 400.7 calories, Carbohydrate 55.1 g, Fat 18.3 g, Fiber 6.8 g, Protein 6.3 g, SaturatedFat 2.6 g, Sodium 73.7 mg, Sugar 2.7 g

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