Lighter Eggnog Pudding Recipes

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LIGHT AND CREAMY LOW FAT AND SUGAR FREE EGGNOG



Light and Creamy Low Fat and Sugar Free Eggnog image

Make and share this Light and Creamy Low Fat and Sugar Free Eggnog recipe from Food.com.

Provided by Chef tinaXXX

Categories     Beverages

Time 5m

Yield 10 serving(s)

Number Of Ingredients 8

4 cups skim milk
1/2-1 cup Egg Beaters egg substitute
1/4 cup Splenda granular
3 tablespoons sugar-free instant vanilla pudding mix
2 teaspoons vanilla extract
1/2 teaspoon rum extract
1/2 teaspoon brandy extract
1/2 teaspoon ground nutmeg

Steps:

  • Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.
  • Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.
  • NOTES: You can use 6 packets of Equal instead of the Splenda Granular. If you'd rather not use artificial sweeteners, then substitute the Splenda with 1/4 cup sugar, and use 1/2 cup regular instant vanilla pudding instead of the 3 Tbsps sugar-free pudding.

Nutrition Facts : Calories 44.5, Fat 0.3, SaturatedFat 0.2, Cholesterol 2, Sodium 58.2, Carbohydrate 5.7, Sugar 0.2, Protein 3.9

QUICK, EASY AND FAT FREE EGGNOG PUDDING



Quick, Easy and Fat Free Eggnog Pudding image

Most grocery stores now sell fat free or light eggnog in the dairy section. You can substitute rum or rum extract for the brandy. Naughty taste but you've been nice!

Provided by FLKeysJen

Categories     Dessert

Time 10m

Yield 4 1/2 cup servings, 4 serving(s)

Number Of Ingredients 4

1 (1 ounce) package fat-free sugar-free vanilla pudding mix (instant)
2 cups fat free eggnog
1 teaspoon brandy or 1 teaspoon brandy extract
1/8 teaspoon nutmeg, freshly ground

Steps:

  • Beat pudding mix, eggnog and brandy together in a bowl with a wire whisk or hand-held mixer for two minutes.
  • Pour into four serving dishes and chill. Pudding will be soft-set and ready to eat within five minutes.
  • Garnish with nutmeg and serve!

Nutrition Facts : Calories 30.4, Sodium 42.5, Carbohydrate 6.7, Sugar 5

LIGHT EGGNOG



Light Eggnog image

Lighter version of eggnog but still wonderfully delicious! You won't miss the fat or the calories except around your waistline :)

Provided by Chef Capsaicin Jen

Categories     Beverages

Time 15m

Yield 1 quart, 8 serving(s)

Number Of Ingredients 7

3 cups skim milk
1 vanilla bean, split and vanilla seeds scraped loose
4 large egg yolks
1/2 cup sugar, plus
2 tablespoons sugar
2 egg whites
freshly grated nutmeg

Steps:

  • Put 2 cups of the milk and the vanilla bean and tar in a medium saucepan. Bring to a simmer over medium heat. Meanwhile, whisk the egg yolks and the 1/2 cup sugar in a medium bowl until lightened in color.
  • Gradually pour the hot milk into the eggs while whisking constantly. Return the egg mixture to the pan and set over medium heat. Stir constantly with a wooden spoon in a figure 8 motion until the custard thickens slightly and coats the back of the spoon, about 2 to 3 minutes. Remove from heat and immediately stir in the remaining cup milk to stop the cooking. Transfer custard to a large bowl; cool to room temperature. (To speed this up, set bowl in another bowl of ice.).
  • Put about 1 inch of water in a saucepan and bring to a simmer over medium heat. Put the egg whites and remaining 2 tablespoons sugar in a heatproof bowl large enough to rest in the saucepan without touching the water. Set the bowl over the simmering water and beat until the sugar dissolves and the egg whites feel warm to the touch, about 1 minute. Remove from the heat and beat the whites with an electric mixer until they hold a soft peak, about 3 minutes. Fold the egg whites into custard mixture. Add the rum and bourbon if you would like, cover, and refrigerate until ready to serve.
  • Transfer eggnog to a punch bowl or pitcher. Pour into small cups and garnish with freshly grated nutmeg and citrus zest. Drink.

Nutrition Facts : Calories 130.1, Fat 2.5, SaturatedFat 1, Cholesterol 94.1, Sodium 72.4, Carbohydrate 21.1, Sugar 15.7, Protein 5.9

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