Lilys Pork Broth With Tofu And Vegetables Recipes

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LILY'S TWICE-COOKED PORK



Lily's Twice-Cooked Pork image

The beauty of this recipe for twice-cooked pork, brought to us by Martha's friend Lily Mei, lies in its frugality. The pork's first cooking -- simmering in water -- yields a broth that can become a flavorful soup.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 11

2 1/2 pounds fresh bacon with bone, rinsed and dried
1-inch piece fresh ginger, scraped and thinly sliced lengthwise 1/4 inch thick
2 1/2 tablespoons olive oil
6 medium cloves garlic, thinly sliced
1 1/2 tablespoons hot bean sauce
1 large kohlrabi (about 1 1/2 pounds), peeled, quartered, and thinly sliced
1/2 teaspoon coarse salt
1 tablespoon light soy sauce
1/2 teaspoon Szechuan chile oil
1 bunch scallions, sliced in half lengthwise and cut into 1-inch pieces
Sesame oil, for drizzling

Steps:

  • Place bacon and ginger in a medium stockpot. Cover with water. Bring to a boil, skimming as necessary to remove fat. Reduce heat to simmer, and cook, covered for 40 minutes. (This can be made ahead up to this point and refrigerated overnight.) Remove bacon from liquid. Remove bones, and discard. Slice meat crosswise into slices 1/4 inch thick. Reserve liquid for Pork Broth with Tofu and Vegetables. Discard ginger.
  • Place wok over high heat. Add 1 1/2 tablespoons olive oil and heat until smoking. Add garlic, hot bean sauce, and sliced bacon. Cook until lightly browned, stirring frequently, about 5 minutes. Transfer from wok to plate. Rinse wok, and wipe dry.
  • Return wok to heat. Add remaining 1 tablespoon olive oil. Heat until smoking. Add kohlrabi and salt. Stir to combine. Add cooked meat, scallions, soy sauce, and chile oil. Cook until heated through, about 2 minutes. Remove from wok to serving dish. Drizzle with sesame oil. Serve immediately.

TOFU AND PORK STIR-FRY



Tofu and Pork Stir-Fry image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

4 tablespoons canola oil
1 pound firm tofu, cut into 1-inch cubes
2 teaspoons coriander seeds, lightly crushed
1 pound ground pork
Kosher salt
1/2 teaspoon crushed red pepper flakes
4 large cloves garlic, thinly sliced
2 scallions, thinly sliced
1 cup snow peas
2 red bell peppers, seeded and cut into 1-inch strips
2 tablespoons low-sodium soy sauce, plus more as needed
1 scant tablespoon honey
1 small knob fresh ginger, grated
Zest and juice of 1 large lemon
1 tablespoon rice vinegar or red wine vinegar

Steps:

  • Cook the tofu: Heat a large heavy-bottomed skillet or wok over high heat. Add 3 tablespoons oil. When the oil begins to smoke, remove the skillet from the heat and quickly (and carefully!) add the tofu in a single layer. Return the skillet to high heat and cook, stirring from time to time, until the tofu is lightly browned, 2 to 3 minutes. Carefully remove the tofu to a plate. Add the coriander seeds and toast for 15 seconds. Add the ground pork in a single layer, then sprinkle with salt and the red pepper flakes and brown over medium-high heat until cooked through, 3 to 5 minutes. Remove from the heat and add the pork to the tofu.
  • Cook the vegetables: Return the skillet to the heat and add the remaining tablespoon oil. Stir in the garlic and scallions and cook over medium heat for about 1 minute. Add the snow peas and peppers and cook until they become tender, 2 to 3 minutes. Stir in the soy sauce, honey, ginger and lemon zest and juice. Simmer for an additional minute. Taste for seasoning.
  • Finish: Add the pork and tofu back to the skillet and gently stir to reheat and combine, 1 to 2 minutes. Transfer to a platter and add the vinegar and additional soy sauce to taste.

15-MINUTE TOFU AND VEGETABLE STIR-FRY



15-Minute Tofu and Vegetable Stir-Fry image

Tofu sometimes gets a reputation for being bland, but that's not the case in this quick stir-fry. We toss meaty baked tofu in a spicy Asian marinade with tons of bold flavor. Packaged stir-fry mix and pre-sliced shiitake mushrooms can easily be found in the produce section of most grocery stores, and make it possible for this healthy meal to come together in 15 minutes or less.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

4 cups frozen cooked brown rice
1-inch piece ginger
1/4 cup low-sodium soy sauce
1 to 2 tablespoons garlic chili sauce
1 tablespoon toasted sesame oil
12 ounces baked tofu
3 tablespoons canola oil
One 3.5-ounce package sliced shiitake mushrooms (about 2 cups)
One 1-pound package fresh stir-fry vegetable mix (not frozen)
Kosher salt
1/2 cup roasted and salted cashew halves and pieces

Steps:

  • Prepare the rice according to the package directions. Peel and finely grate the ginger and put it into a small baking dish or medium bowl along with the soy sauce, garlic chili sauce and sesame oil. Whisk to combine.
  • Place a large saute pan over medium-high heat. Cut the baked tofu into 1-inch-by-1/2-inch pieces and add to the marinade. Stir to combine and reserve. Fill a small measuring cup or bowl with cold water and keep by the stovetop.
  • Add the canola oil to the hot pan and swirl to coat. Add the shiitake mushrooms and cook until tender and browned in spots, stirring frequently, about 2 minutes. Add the stir-fry vegetable mix and a large pinch of salt. Cook until crisp tender, 3 to 5 minutes (the cooking time will depend on the size of the vegetables in the mix). If at any time the pan seems too hot, stir in 1 to 2 tablespoons water. Add the marinated tofu to the vegetables along with 2 tablespoons water. Cook until the tofu is warmed through, 1 to 2 minutes.
  • Transfer the stir-fry to a large platter. Scatter the cashews on top and serve alongside the rice.

VEGETABLE, TOFU AND PORK TENDERLOIN STIR-FRY



Vegetable, Tofu and Pork Tenderloin Stir-Fry image

Make and share this Vegetable, Tofu and Pork Tenderloin Stir-Fry recipe from Food.com.

Provided by gregory schulte

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb extra firm tofu
1 tablespoon canola oil
4 ounces pork tenderloin or 4 ounces boneless pork chops, cut into 1/4 inch strips
1/2 cup sliced scallion
2 tablespoons minced garlic
1 tablespoon minced ginger
2 1/2 tablespoons soy sauce
1/2 lb broccoli floret, cut into small pieces
1 onion, halved and sliced
1 red bell pepper, stemmed seeded and cut into 1/4 inch strips

Steps:

  • drain and rinse tofu then dry throughly.
  • cut tofu crosswise into 1/2 inch slices then lengthwise into 1 inch strips and set aside.
  • heat the oil in a skillet or wok over high heat until it shimmers.
  • add the pork and stir-fry until browned on all sides and no longer pink in the center about 5 minutes, tranfer to a plate.
  • add tofu to wok and cook until browned on both sides.
  • add scallions, garlic, ginger and stir-fry for 1 minute.
  • add pork and remaining ingredients and stir-fry until veggies are tender about 3 minutes.

VEGETABLE PORK STIR-FRY



Vegetable Pork Stir-Fry image

Make and share this Vegetable Pork Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 23m

Yield 6 serving(s)

Number Of Ingredients 12

3/4 lb pork tenderloin
1 tablespoon vegetable oil
1 1/2 cups sliced fresh mushrooms (about 6 ounces)
1 large green pepper, cut into strips
1 zucchini, thinly sliced
2 celery ribs, cut into diagonal slices
1 cup thinly sliced carrot
1 clove garlic, minced
1 cup chicken broth
2 tablespoons reduced sodium soy sauce
1 1/2 tablespoons cornstarch
3 cups hot cooked rice

Steps:

  • Slice pork across the grain into 1/8-inch strips.
  • Brown pork strips in oil in large skillet over medium-high heat.
  • Push meat to side of skillet.
  • Add mushrooms, pepper, zucchini, celery, carrots, and garlic; stir-fry about 3 minutes.
  • Combine broth, soy sauce, and cornstarch.
  • Add to skillet and cook, stirring, until thickened; cook 1 minute longer.
  • Serve over rice.

SPICY PORK AND VEGETABLE TOFU



Spicy Pork and Vegetable Tofu image

If you can't decide what to make for dinner, try this spicy pork and vegetable tofu dish: fast, easy, and tasty, it checks all the boxes for a satisfying meal and acts as a catch-all for any seasonal produce. All the individual ingredients taste distinct while blending seamlessly into one harmonious flavor bomb. Zucchini is our favorite veggie to showcase, especially if you take the extra 15 minutes to salt it, but pretty much any vegetables will shine.

Provided by Chef John

Categories     Asian Recipes

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons gochujang (Korean hot pepper paste), or to taste
¼ cup hoisin sauce
1 tablespoon ketchup
⅓ cup seasoned rice vinegar
2 tablespoons soy sauce
1 tablespoon sesame oil
4 cloves garlic, minced
1 tablespoon finely grated ginger
3 small zucchini, cubed
1 tablespoon kosher salt
1 ¼ pounds ground pork
2 fresh cayenne peppers, seeded and minced, or to taste
¼ cup sliced green onions, white and light green parts only
1 (14 ounce) package firm tofu, cubed
1 sprig fresh cilantro, chopped

Steps:

  • Combine gochujang, hoisin sauce, ketchup, rice vinegar, soy sauce, sesame oil, garlic, and ginger. Whisk sauce and set aside.
  • Toss zucchini with salt in a large bowl. Let sit for 10 to 15 minutes to draw out the liquid. Drain in a colander, rinse, and let zucchini continue to drain.
  • Cook pork in a pan over high heat, breaking it apart with a wooden spoon, until browned, about 5 minutes. Add cayenne peppers and green onions; cook and stir for 1 minute. Reduce heat to medium. Stir in the sauce; simmer until bubbling, 1 to 2 minutes.
  • Add tofu and the drained zucchini. Cook, stirring often, until zucchini is tender yet crisp to the bite, about 5 minutes. Turn off heat and stir in cilantro.

Nutrition Facts : Calories 581.5 calories, Carbohydrate 30.1 g, Cholesterol 92.4 mg, Fat 33.2 g, Fiber 4.4 g, Protein 43.7 g, SaturatedFat 9.4 g, Sodium 2805.4 mg, Sugar 14.8 g

SPICY PORK AND VEGETABLE TOFU



Spicy Pork and Vegetable Tofu image

If you can't decide what to make for dinner, try this spicy pork and vegetable tofu dish: fast, easy, and tasty, it checks all the boxes for a satisfying meal and acts as a catch-all for any seasonal produce. All the individual ingredients taste distinct while blending seamlessly into one harmonious flavor bomb. Zucchini is our favorite veggie to showcase, especially if you take the extra 15 minutes to salt it, but pretty much any vegetables will shine.

Provided by Chef John

Categories     Asian Recipes

Time 40m

Yield 4

Number Of Ingredients 15

3 tablespoons gochujang (Korean hot pepper paste), or to taste
¼ cup hoisin sauce
1 tablespoon ketchup
⅓ cup seasoned rice vinegar
2 tablespoons soy sauce
1 tablespoon sesame oil
4 cloves garlic, minced
1 tablespoon finely grated ginger
3 small zucchini, cubed
1 tablespoon kosher salt
1 ¼ pounds ground pork
2 fresh cayenne peppers, seeded and minced, or to taste
¼ cup sliced green onions, white and light green parts only
1 (14 ounce) package firm tofu, cubed
1 sprig fresh cilantro, chopped

Steps:

  • Combine gochujang, hoisin sauce, ketchup, rice vinegar, soy sauce, sesame oil, garlic, and ginger. Whisk sauce and set aside.
  • Toss zucchini with salt in a large bowl. Let sit for 10 to 15 minutes to draw out the liquid. Drain in a colander, rinse, and let zucchini continue to drain.
  • Cook pork in a pan over high heat, breaking it apart with a wooden spoon, until browned, about 5 minutes. Add cayenne peppers and green onions; cook and stir for 1 minute. Reduce heat to medium. Stir in the sauce; simmer until bubbling, 1 to 2 minutes.
  • Add tofu and the drained zucchini. Cook, stirring often, until zucchini is tender yet crisp to the bite, about 5 minutes. Turn off heat and stir in cilantro.

Nutrition Facts : Calories 581.5 calories, Carbohydrate 30.1 g, Cholesterol 92.4 mg, Fat 33.2 g, Fiber 4.4 g, Protein 43.7 g, SaturatedFat 9.4 g, Sodium 2805.4 mg, Sugar 14.8 g

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