Livelylentils Recipes

PERFECT LENTILS

Perfect Lentils image

Lentils don't require soaking like other dried legumes, making them ideal for an easy weeknight meal or pantry cleanout dish. The key to tender and intact (not mushy) lentils is to cook them at a gentle simmer -- and resist the urge to stir! The following method works equally well for green, French Le Puy, brown or beluga lentils. But it's not a good match for red and yellow lentils, which usually come split and cook faster.

Provided by Food Network Kitchen

Time 35m

Yield 3 cups

Number Of Ingredients 5

Ingredients

1 cup green, French Le Puy, brown or beluga lentils, rinsed and picked over
1/2 small onion
1 clove garlic
1 bay leaf
Kosher salt and freshly ground black pepper, optional

Steps:

Place the lentils, onion, garlic and bay leaf in a medium saucepan and cover with about 3 inches of cold water (see Cook's Note). Bring to a medium boil over high heat, then reduce the heat and very gently simmer, uncovered, until the lentils are tender, about 22 to 26 minutes. Discard the onion, garlic and bay leaf and then drain the lentils. Season with salt and pepper and serve as a simple side dish. Or refrigerate them unseasoned to keep on hand for topping salads or folding into rice for an easy pilaf.
Serving Suggestion:
Cook 1/3 cup each of small-diced carrots, celery and onions in 1 tablespoon extra-virgin olive oil over medium heat, stirring occasionally, until soft, about 4 minutes. Gently fold the vegetables into the cooked lentils along with 2 tablespoons red wine vinegar, 2 tablespoons extra-virgin olive oil and 2 teaspoons kosher salt.

LIVELY LENTILS

Lively Lentils image

Lentils are such a good-for-you food, and served over brown rice, make a complete meal. This recipe is a combination of several, and has a wonderful sweet and spicy flavor. Add water if they become too thick. Leftovers can be frozen.

Provided by Widget3

Categories Lentil

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 cups dried lentils
4 cups water
1 tablespoon vegetable oil
1 vidalia onion, chopped
5 garlic cloves, minced
1/2 green pepper, chopped
1 tablespoon chili powder
1/2 teaspoon red pepper flakes
1/2 teaspoon cumin
1/2 cup raisins
1 tablespoon molasses
2/3 cup tomato paste

Steps:

Bring lentils to a boil in the water and simmer 25 minutes.
In a skillet, saute onion and green pepper in oil until soft.
Add to lentils, along with all other ingredients.
Simmer an additional 20 minutes until lentils are cooked, but not mushy.

Nutrition Facts : Calories 208.2, Fat 2.5, SaturatedFat 0.3, Sodium 189.7, Carbohydrate 37.8, Fiber 13, Sugar 11, Protein 11

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