Lo Cal Pineapple Yogurt Dip Recipes

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GRILLED PINEAPPLE DESSERT WITH GREEK YOGURT



Grilled Pineapple Dessert with Greek Yogurt image

Grilled pineapple is one of my favorite desserts on a warm summer night when we are throwing a barbeque. I serve them with homemade mint sugar and sweetened Greek yogurt.

Provided by susi310

Categories     Desserts     Fruit Dessert Recipes     Pineapple Dessert Recipes

Time 2h15m

Yield 6

Number Of Ingredients 6

2 (16 ounce) cans pineapple slices, drained
2 lemons, juiced
4 tablespoons white sugar, divided, or more to taste
1 tablespoon minced fresh ginger
3 tablespoons fresh mint leaves
1 (7 ounce) container Greek yogurt

Steps:

  • Place pineapple slices in a shallow bowl. Combine lemon juice, 2 tablespoons sugar, and ginger in a cup and pour over pineapple. Cover and marinate for 2 hours.
  • Combine remaining 2 tablespoons sugar and mint leaves in the bowl of a food processor; pulse until finely chopped. Drain marinated pineapple well, reserving marinade.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Grill pineapple until soft and heated through, 2 to 3 minutes per side.
  • Stir 3 to 4 tablespoons of the marinade into the Greek yogurt and sweeten with extra sugar if desired. Sprinkle grilled pineapple with mint sugar and serve with yogurt.

Nutrition Facts : Calories 174.8 calories, Carbohydrate 37.6 g, Cholesterol 7.5 mg, Fat 3.6 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 1.7 g, Sodium 24.4 mg, Sugar 31.5 g

WORLD'S BEST CREAM CHEESE AND PINEAPPLE DIP



World's Best Cream Cheese and Pineapple Dip image

I have been making this dip for over 25 years and it is always the first to be eaten at parties. Delicious! Serve in a dipping bowl and eat with crisps of French bread.

Provided by Glyn Turbin

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 10m

Yield 24

Number Of Ingredients 4

1 (8 ounce) package cream cheese, softened
2 cups crushed pineapple, drained with juice reserved
1 teaspoon onion powder
2 cloves garlic, peeled and crushed

Steps:

  • In a medium bowl, mix together cream cheese, crushed pineapple, onion powder and garlic. Mix in reserved juice from pineapple as desired. Chill in the refrigerator until serving.

Nutrition Facts : Calories 45.2 calories, Carbohydrate 3.5 g, Cholesterol 10.3 mg, Fat 3.3 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 2.1 g, Sodium 27.9 mg, Sugar 2.9 g

HUNGRY GRILLED PINEAPPLE WITH SO-GOOD CINNAMON-VANILLA YOGURT DIP



Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip image

Provided by Cooking Channel

Time 30m

Yield 4 serving

Number Of Ingredients 6

16 fresh or packed in juice pineapple rings
6 ounces fat-free plain Greek yogurt
1 tablespoon granulated no-calorie sweetener (recommended: Splenda)
1/8 teaspoon ground cinnamon
1/8 teaspoon vanilla extract
Cinnamon sticks, for serving, optional

Steps:

  • Spray a grill or grill pan with nonstick spray and bring to medium heat. Lay pineapple rings flat and cook until slightly blackened and caramelized, about 3 minutes per side, flipping carefully. Set aside to cool.
  • For the dip: Combine the yogurt, no-calorie sweetener, cinnamon, and vanilla extract in a bowl. Mix until thoroughly blended and smooth. If you like, chill for at least 10 minutes before dipping. Garnish with cinnamon sticks, if using.

Nutrition Facts : Calories 145, Sodium 21 milligrams, Carbohydrate 24.5 grams, Fiber 2 grams, Protein 4 grams, Sugar 20 grams

CREAMY LIME YOGURT FRUIT DIP RECIPE



Creamy Lime Yogurt Fruit Dip Recipe image

This dip is the perfect snack or dish to take to a potluck party with friends and family this summer!

Provided by Contributor

Categories     Side Dish

Time 10m

Number Of Ingredients 3

8 ounces cool whip (1 container, (non-dairy frozen whipped topping))
12 ounces key lime yogurt (2 (6 ounce containers), I used yoplait light)
zest of one lime

Steps:

  • Mix all ingredients together in a bowl. Serve with your favorite fruit. Store covered in refrigerator.

Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 32 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

PINEAPPLE YOGURT DIP



Pineapple Yogurt Dip image

Make and share this Pineapple Yogurt Dip recipe from Food.com.

Provided by Colorado Lauralee

Categories     Fruit

Time 1h5m

Yield 24 serving(s)

Number Of Ingredients 3

1 (8 ounce) package reduced-fat cream cheese, softened
1 (8 ounce) container plain fat-free yogurt
1 (8 ounce) can crushed pineapple, drained well

Steps:

  • Process cream cheese, yogurt, pineapple, and Splenda Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides.
  • Spoon into a serving dish; cover and chill. Serve with assorted fresh fruit.
  • ENJOY!

Nutrition Facts : Calories 32.8, Fat 1.7, SaturatedFat 1.1, Cholesterol 5.5, Sodium 35.3, Carbohydrate 2.9, Fiber 0.1, Sugar 2.1, Protein 1.6

LO-CAL YOGURT DILL DIP



Lo-Cal Yogurt Dill Dip image

Number Of Ingredients 5

1 cup low-fat plain yogurt or fat-free plain yogurt
2 teaspoons grated lemon peels
1 teaspoon all-purpose salt-free seasoning
1/2 teaspoon dried dill weed
1 package Keebler® Toasteds® wheat or sesame cracker

Steps:

  • In medium bowl stir together yogurt, lemon peel, seasoning and dill. Refrigerate for 4 hours to blend flavors. Serve with crackers.

Nutrition Facts : Nutritional Facts Serves

ORANGE PINEAPPLE FRUIT DIP RECIPE



Orange Pineapple Fruit Dip Recipe image

This Orange Pineapple Fruit Dip, is the best. It is my favorite fruit dip, because it goes with almost any fruit. It is so light, and fluffy.

Provided by Elyse Ellis

Categories     Side Dish

Time 5m

Number Of Ingredients 4

7 ounces marshmallow creme (1 container)
8 ounces whipped cream cheese (1 container)
2 Tablespoons orange pineapple concentrate (thawed)
1 orange (zested)

Steps:

  • In a medium glass bowl, soften marshmallow creme in the microwave for 30 seconds.
  • Whisk in whipped cream cheese and orange pineapple juice until smooth. Spoon into serving container and top with orange zest.

Nutrition Facts : Calories 187 kcal, Carbohydrate 26 g, Protein 2 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 31 mg, Sodium 91 mg, Fiber 1 g, Sugar 19 g, UnsaturatedFat 3 g, ServingSize 1 serving

LO-CAL PINEAPPLE YOGURT DIP



LO-CAL PINEAPPLE YOGURT DIP image

Categories     Condiment/Spread     No-Cook     Quick & Easy     Yogurt     Low Cal

Yield 24 2 tablespoons

Number Of Ingredients 4

1 (8 ounce) package reduced-fat cream cheese, softened
1 (8 ounce) container fat-free plain yogurt
1 (8 ounce) can crushed pineapple, drained well
1/2 cup SPLENDA® No Calorie Sweetener, Granulated

Steps:

  • Process cream cheese, yogurt, pineapple, and SPLENDA® Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides. Spoon into a serving dish (or a scooped out half pineapple); cover and chill. Serve with assorted fresh fruit and toothpicks or fruit kababs.

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