Locro Recipes

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LOCRO



Locro image

Posted in response to a request. This version of a traditional Argentinean stew features both chicken and pork.

Provided by justcallmetoni

Categories     One Dish Meal

Time 5h25m

Yield 10 serving(s)

Number Of Ingredients 10

1 lb dried white bean, soaked overnight
1 lb dried giant hominy, soaked overnight (treated white corn)
1 (3 lb) chicken, skinned, boned, and cut into chunks
1 1/2 lbs lean spareribs
1 lb pancetta, cubed
2 small red bell peppers, cored, seeded, and diced
1 lb spanish style chorizo sausage, cut into 1 in. pieces
1 butternut squash, peeled, seeded, and cubed
2 tablespoons sweet paprika
salt & freshly ground black pepper

Steps:

  • Drain beans, then transfer to a medium pot. Add enough water to cover beans by one inch. Bring to a boil over high heat, reduce heat to medium-low, and simmer until tender, about 45 minutes. Drain and set aside.
  • Meanwhile, drain hominy, then transfer to a large heavy pot. Add enough water to cover hominy by 2 inches., then simmer over medium low heat for 1 hour.
  • Add chicken, spareribs, pancetta, peppers, chorizo, squash, and paprika, and add enough water to just cover meat and vegetables. Bring to a simmer, then reduce heat to medium low and continue to simmer, stirring occasionally, until corn blooms and stew is thick, about 4 hours more.
  • Add beans just before stew is done. Season to taste with salt and pepper.

Nutrition Facts : Calories 897.1, Fat 51.5, SaturatedFat 17.9, Cholesterol 184.3, Sodium 789.3, Carbohydrate 49.6, Fiber 11.1, Sugar 5.1, Protein 58.9

LOCRO



Locro image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 15

1/4 cup olive oil
2 medium onions, finely chopped
3 large cloves garlic, finely chopped
2 medium butternut squash (about 3 1/2 pounds), peeled, seeded, and cut into 1 inch chunks
2 large tomatoes, peeled, seeded, and chopped
1/2 small bunch fresh oregano, leaves only, coarsely chopped
1 tablespoon coarse sea salt
1/2 teaspoon ground white pepper
1/2 cup water
1 whole ear corn, cut crosswise into 1/2 inch slices
2 tablespoons unsalted butter
1 teaspoon cayenne
Juice of 1/2 lime
1 1/4 cups corn kernels (from about 2 ears corn)
1 cup fresh or thawed frozen peas

Steps:

  • In a large skillet, heat the olive oil over medium heat. Add the onions and saute, stirring occasionally, for 7 to 8 minutes, or until slightly golden. Add the garlic and cook for 1 minute more, until it has released its aroma. Add the squash, tomatoes, oregano, salt, pepper, and water. Stir to mix and cook, stirring occasionally, for about 25 minutes, or until the squash is almost but not quite tender. While the stew is cooking, prepare the sliced corn for the garnish. Bring a large skillet of lightly salted water to a boil. Add the sliced corn and bring back to the boil, then remove from the heat and let sit in the water for 2 minutes, then drain well. In a medium skillet, heat the butter over medium high heat. Add the cayenne, stir to mix and add the corn slices. Cook for about 2 minutes on each side, until slightly crisped and colored by the cayenne. Add the lime juice and turn the disks so that they are evenly coated. Remove from the heat and set aside. Stir the corn kernels and peas into the stew, cover the pan and cook for 5 minutes more. Taste for seasoning and serve, garnished with the sauteed corn slices.

PERUVIAN LOCRO (BUTTERNUT SQUASH)



Peruvian Locro (Butternut Squash) image

I got this recipe from my husband's grandmother who is from Peru. This recipe is delicious and healthy. It is also filling. The butternut squash, corn, and sweet peas are combined into a delicious dish for the whole family. Serve with a side of French bread. And enjoy!

Provided by Holly

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 45m

Yield 6

Number Of Ingredients 9

1 large butternut squash, peeled and cut into chunks
water to cover
salt to taste
¾ (12 ounce) can evaporated milk (such as PET®)
½ cup butter
1 (16 ounce) package frozen corn
1 (16 ounce) package frozen sweet peas
2 cups grated Cheddar cheese
3 cups cooked basmati rice

Steps:

  • Place squash in a large pot and add enough water to cover; season with salt. Bring water to a boil and cook until squash is tender, about 20 minutes. Drain squash and return to pot.
  • Mash squash with a potato masher; add evaporated milk, butter, and salt and beat with an electric mixer until smooth and creamy. Stir corn, peas, and Cheddar cheese into squash mixture; cook and stir over medium-low heat until cheese is melted, about 10 minutes. Serve squash mixture over rice.

Nutrition Facts : Calories 672.5 calories, Carbohydrate 79.3 g, Cholesterol 92.6 mg, Fat 32.3 g, Fiber 9.8 g, Protein 23 g, SaturatedFat 19.9 g, Sodium 510.7 mg, Sugar 16 g

LOCRO



LOCRO image

Categories     Soup/Stew     Vegetable

Yield 10 servings

Number Of Ingredients 15

1 cup dried white corn, cracked if available
2 ears fresh yellow sweet corn cut off the cob
2 medium white onions, coarsely chopped
1 cloves of garlic, thinly sliced
2 1/2'' thick slices of smoked bacon, cubed
2 chorizo colorado or other spicy cured sausage
2 each 1'' thick osso bucos or similar cut (rump, shoulder)
1 tsp cumin
1 tsp paprika
1/2 tsp black pepper
1 cup butternut squash, peeled & diced small
1 cup batata (white yam) peeled & diced small
1 large baking potato peeled & diced small
2 plum tomatoes cut in small wedged
salt to taste

Steps:

  • 1) Soak the white corn in 2 cups of water 2) In a large stewpot put the onions, garlic,m bacon, sausage and osso buco - cook over med heat until the onion are translucent. 3) Add the fresh corn, paprika, cumin, salt & pepper - continue to cook, stirring regularly for approx 10 min. *At this point you can transfer everything to a slow cooker 4) Add the soaked white corn (water & all). 5) Add hot water to the pot about 2'' above the level of the ingredients. 6) Add the remaining vegetables, stir & bring to a boil. 7) Reduce hear and simmer, covered, stirring every 15-20 min for 2-3 hour minimum. 8) Remove the osso buco bones and cut the meat into small pieces - return them to the pot 9) Continue to stir over low heat and begin to use the back of a wide spoon or spatula to start pressing the ingredients against the side of the pan. 10) The idea is the have the starchy vegetables and tomato disintegrate into the stew. The stew will gradually become thicker & thicker as you cook it.

LOCRO (ECUADORIAN POTATO-CHEESE SOUP)



Locro (Ecuadorian Potato-Cheese Soup) image

Found online; posting for ZWT 7-South America (Ecuador). Recipe states: Locro is a nourishing potato-cheese soup that is popular in Ecuador and Peru. A soup with the same name is found in Argentina, but Argentine locro is a vegetable and meat stew.

Provided by AZPARZYCH

Categories     Potato

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup oil or 1/4 cup butter
1/2 onion, minced
3 -4 garlic cloves, minced
1 1/2-2 lbs potatoes, peeled and diced
4 cups water or 4 cups stock
1 cup milk
salt and pepper
1 cup muenster cheese, queso fresco or 1 cup mozzarella cheese, shredded

Steps:

  • Heat the oil or butter over medium flame in a large pot. Add the onion and garlic and simmer until the onion is translucent.
  • Stir in the potatoes, water or stock, milk, salt and pepper and bring to a boil.
  • Reduce heat to low and simmer until potatoes are falling apart, 30-45 minutes.
  • Mash the potatoes up a bit with the back of a spoon to thicken the soup, leaving it a little chunky.
  • Remove the soup from heat and stir in the cheese.
  • Adjust seasoning and serve immediately.
  • *Variations:.
  • A handful of corn kernels is often added to this soup. Use about 1 cup and add after the soup has simmered for about 20-30 minutes.
  • Chopped avocado is often used as a garnish.

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