Low Cal Garlic Mustard Vinaigrette Dressing Recipes

Wife and I are on low fat, low calorie, high fiber diet. My normal dressings are great, yet have more calories than we want to have so I got inventive with this variation of vinegarette. It's a very tangy, sweet salad dressing with only 20 calories per tablespoonful. Tastes best on mixed salad greens or on mixed fruit salad.

Provided by Whitehawkd

Categories     Salad Dressings

Time 5m

Yield 3/4 cup, 10 serving(s)

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 23.8, Fat 1.4, SaturatedFat 0.1, Sodium 122.3, Carbohydrate 2.5, Sugar 2.2, Protein 0.1

Yogurt is great for everything, as I have learned. I love honey mustard dressing, and for you diet-conscious people out there, this is definitely a great substitute for the real thing. Great for dipping or putting on salads

Provided by sohlfam

Categories     Salad Dressings

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 54.1, Fat 1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 1545.9, Carbohydrate 7, Fiber 1, Sugar 5.6, Protein 4.7

This makes a good tasting vinaigrette with much less fat than in the classic version. It will keep in the refrigerator for about one week. The recipe was adapted from the Weight Watchers Vegetarian Cookbook.

Provided by lynnski LA

Categories     Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 64, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.1, Sodium 43.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 0.2

We are all garlic lovers in my family, so this dressing is a favorite -- but if you don't like garlic, move on!

Provided by Rachell

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 103.1 calories, Carbohydrate 2.7 g, Fat 10.1 g, Protein 0.1 g, SaturatedFat 1.4 g, Sodium 384.8 mg, Sugar 1.1 g

I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.

Provided by PHILLYJH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 8

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg

I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.

Provided by Abby Girl

Categories     Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8