Low Cal Veggie Pizza Recipes

LOW CALORIE PIZZA (UNDER 50 CALORIES!)

Steps:

• Preheat the oven to 200C/400F. Line a large baking sheet or pizza tray with parchment paper and set aside.
• In a mixing bowl, add the flour and yogurt and mix until combined. Add the salt and Italian seasonings and shape into a smooth ball of dough.
• Lightly flour a kitchen surface. Transfer the ball of dough on top and place a sheet of parchment paper on top. Use a rolling pin to roll it out into 1/4 inch of thickness. Transfer the dough onto the lined sheet or tray.
• In a small ball, whisk together the sauce ingredients until smooth.
• Spread the sauce over the pizza crust. Add half the shredded cheese, followed by the pepperoni, then the remaining cheese.
• Transfer the pizza into the oven and bake for 10-12 minutes, or until the cheese has melted and the crust is golden. Remove the pizza from the oven and slice into eight slices.

LOW CAL VEGGIE PIZZA

Steps:

• Unroll cresent roll dough into a long rectangle.
• Press onto a bottom of a 13*9*2 pan coated with a non stick spray.
• seal seams and preformations.
• Bake at 375 for 11 minutes or until golden brown.
• Cool completely.
• In a mixing bowl, beat the cream cheese and salad dressing and milk until smooth.
• Spread over crust.
• Sprinkle with Vegetables.
• Cover and refrigerate at least 1 hour.
• Cut in to 16 pieces.

VEGETABLE PIZZA

Steps:

• Preheat oven to 375 degrees F (190 degrees C).
• Spread crescent roll dough out into an 11x14-inch jelly roll pan; pinch perforations and seams together to make a crust.
• Bake in the preheated oven until crust is lightly golden brown, about 10 minutes. Let cool completely.
• Mix cream cheese, mayonnaise, and vegetable soup mix together in a bowl. Spread cream cheese mixture over the crust. Sprinkle pizza with radishes, green, red, and yellow bell pepper, broccoli, cauliflower, carrot, and celery, pressing vegetables into the cream cheese mixture.
• Cut pizza into squares, cover with plastic wrap, and refrigerate overnight to blend flavors.

LOW FAT VEGETABLE PIZZA

Steps:

• Spread rolls on a greased cookie sheet.
• Bake until golden brown.
• Mix cream cheese, mayonnaise and ranch dressing.
• Spread on cooled crust.
• Top with your favorite veggies and sprinkle with the cheese.