Low Cal Vinaigrette Recipes
20 BEST VINAIGRETTES RECIPE COLLECTION
These homemade vinaigrette recipes make salads so much better! From strawberry lime to balsamic to blue cheese, these tasty salad dressings are sure to please.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a vinaigrette recipe in 30 minutes or less!
Nutrition Facts :
LIGHT BALSAMIC VINAIGRETTE
Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There's nothing better than homemade salad dressings and even better when it's light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad and Balsamic Chicken and Strawberry Salad, this delicious dressing is just too easy not to make!
Provided by Lauren
Categories Less than 100 calories
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a small bowl (or jar) and whisk/shake to combine.
Nutrition Facts : Calories 60 calories, Carbohydrate 4.9 grams carbohydrates, Fat 4.5 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 2 Tbsp (30g), Sugar 4.9 grams sugar
LOW CAL GARLIC MUSTARD VINAIGRETTE DRESSING
Wife and I are on low fat, low calorie, high fiber diet. My normal dressings are great, yet have more calories than we want to have so I got inventive with this variation of vinegarette. It's a very tangy, sweet salad dressing with only 20 calories per tablespoonful. Tastes best on mixed salad greens or on mixed fruit salad.
Provided by Whitehawkd
Categories Salad Dressings
Time 5m
Yield 3/4 cup, 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except oil.
- Whisk well.
- Add finely crushed garlic clove.
- Stir well and microwave all ingredients for 40 to 50 seconds, depending on your microwave wattage. Mine is 1200 watts and I set mine at 40 seconds).
- May be served either warm, at room temperature, or chilled. The cooking lets you enjoy the garlic taste without the odor.
Nutrition Facts : Calories 23.8, Fat 1.4, SaturatedFat 0.1, Sodium 122.3, Carbohydrate 2.5, Sugar 2.2, Protein 0.1
LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)
I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.
Provided by Abby Girl
Categories Salad Dressings
Time 5m
Yield 2/3 cup
Number Of Ingredients 10
Steps:
- Combine all ingredients in a jar; cover tightly, and shake vigorously.
- Store in refrigerator.
Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8
LOW-CAL MUSTARD-VINAIGRETTE DRESSING
This makes a good tasting vinaigrette with much less fat than in the classic version. It will keep in the refrigerator for about one week. The recipe was adapted from the Weight Watchers Vegetarian Cookbook.
Provided by lynnski LA
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place ingredients into a small jar wth a tight fitting lid.
- Shake well.
- Keep jar refrigerated until ready to use.
- Shake well before using.
Nutrition Facts : Calories 64, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.1, Sodium 43.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 0.2
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