Low Calorie Spicy Peanut Noodles Recipes

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SWEET AND SPICY PEANUT NOODLES



Sweet and Spicy Peanut Noodles image

Provided by Marge Perry

Categories     Ginger     Side     Low Fat     Vegetarian     Kid-Friendly     Low Cal     Dinner     Lunch     Potluck     Noodle     Peanut Butter     Self     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 6 servings

Number Of Ingredients 11

1 teaspoon sesame oil
1 garlic clove, finely chopped
2 teaspoons finely chopped ginger
1/4 cup natural chunky peanut butter
2 tablespoons low-sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon brown sugar
1 tablespoon rice vinegar
1/2 teaspoon Asian chile paste (or to taste)
6 ounces cooked linguine
1/3 cup sliced scallions

Steps:

  • In a small saucepan, heat oil over medium heat. Add garlic and ginger; cook, stirring, until just soft, 1 minute. Add 3 tablespoons water, peanut butter, soy sauce, hoisin, sugar, vinegar and chile paste; cook, stirring often, until sauce is thick, about 4 minutes. Toss in noodles and scallions; serve at room temperature.

SPICY PEANUT NOODLES



Spicy Peanut Noodles image

Whip up this quick, versatile peanut sauce and pair it with your favorite noodles (rice noodles, yakisoba, egg noodles, spaghetti--whatever you have on hand) for a satisfying bowl that is ready in just 15 minutes. Inspired by Chinese sesame noodles, this recipe relies on peanut butter instead of Chinese sesame paste (zhī ma jiàng) for a nutty, savory flavor, though feel free to sub in sesame paste (or use a combination of both) if you have it at home. The dish is easy to adapt: Add more chili crisp or ginger for a bolder version, a little more sugar for a sweeter sauce or a bit of water to thin it out.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9

Two 10-ounce packages fresh ramen noodles
1/4 cup creamy peanut butter
3 tablespoons chili crisp, plus more if desired
2 tablespoons toasted sesame oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon granulated sugar
1 teaspoon grated ginger
Chopped scallions and honey-roasted peanuts, for garnish

Steps:

  • Cook the noodles according to the package instructions.
  • Meanwhile, combine the peanut butter, chili crisp, sesame oil, soy sauce, rice vinegar, sugar and ginger in a large bowl and whisk to combine. (The sauce might look curdled, but keep whisking until smooth.)
  • Drain the noodles, add them to the bowl with the sauce and toss until the noodles are nicely coated. Garnish with chopped scallions and peanuts. Add additional chili crisp if you prefer more spice.

LOW-CALORIE SPICY PEANUT NOODLES



Low-Calorie Spicy Peanut Noodles image

This is my absolute favorite way to eat shirataki noodles! The sauce is very versatile as well. Eat with chopsticks or a fork...or your hands! I'm not judging you.

Provided by queenobscene13

Categories     Asian Recipes

Time 35m

Yield 1

Number Of Ingredients 7

1 (7 ounce) package shirataki noodles, drained and rinsed
2 tablespoons powdered peanut butter (such as PB2®)
1 tablespoon soy sauce
2 teaspoons sriracha hot sauce
1 pinch stevia powder
1 cup peeled, seeded, and sliced cucumber
1 green onion, chopped

Steps:

  • Bring a pot of water to a boil. Cook noodles in the boiling water until heated through, about 1 minute. Drain and rinse noodles under cold water.
  • Mix powdered peanut butter, soy sauce, sriracha sauce, and stevia together in a bowl. Add noodles, cucumber, and green onion and toss to coat. Refrigerate until flavors blend, about 20 minutes.

Nutrition Facts : Calories 91.8 calories, Carbohydrate 19 g, Fat 1.2 g, Fiber 8.7 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 1450.2 mg, Sugar 0.6 g

LOW-CALORIE SPICY PEANUT NOODLES



Low-Calorie Spicy Peanut Noodles image

This is my absolute favorite way to eat shirataki noodles! The sauce is very versatile as well. Eat with chopsticks or a fork...or your hands! I'm not judging you.

Provided by queenobscene13

Categories     Asian Recipes

Time 35m

Yield 1

Number Of Ingredients 7

1 (7 ounce) package shirataki noodles, drained and rinsed
2 tablespoons powdered peanut butter (such as PB2®)
1 tablespoon soy sauce
2 teaspoons sriracha hot sauce
1 pinch stevia powder
1 cup peeled, seeded, and sliced cucumber
1 green onion, chopped

Steps:

  • Bring a pot of water to a boil. Cook noodles in the boiling water until heated through, about 1 minute. Drain and rinse noodles under cold water.
  • Mix powdered peanut butter, soy sauce, sriracha sauce, and stevia together in a bowl. Add noodles, cucumber, and green onion and toss to coat. Refrigerate until flavors blend, about 20 minutes.

Nutrition Facts : Calories 91.8 calories, Carbohydrate 19 g, Fat 1.2 g, Fiber 8.7 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 1450.2 mg, Sugar 0.6 g

LOW CALORIE NOODLES WITH PEANUT SAUCE



Low Calorie Noodles With Peanut Sauce image

Make and share this Low Calorie Noodles With Peanut Sauce recipe from Food.com.

Provided by keezy76

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked whole wheat noodles
2 tablespoons peanut butter
1 tablespoon light soy sauce
1 tablespoon water
1 dash ground ginger
1 dash garlic powder

Steps:

  • Plece room temperature noodles in a medium bowl.
  • In a small bowl, combine remaining ingredients. Mix well, until blended. (If you are using a thinker type of peanut butter you may need to use more water).
  • Spoon over noodles and serve.

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