LOW CARB ENCHILADAS
Make these tasty low carb chicken enchiladas with enchilada sauce, cheddar cheese, jalapenos and onions for a simple and satisfying meal everyone will love!
Provided by Holly
Categories Main Course
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Sautee onions and jalapenos together over medium heat until tender.
- Add enchilada sauce to the tortillas and add chicken, cheese, and onion mixture to them.
- Roll up tortillas with the seam on the bottom and place in a 9x13 pan.
- Pour remaining sauce on top and remaining cheese.
- Bake for 20 minutes covered and then 5 minutes uncovered.
Nutrition Facts : Calories 377 kcal, Carbohydrate 8 g, Protein 37 g, Fat 21 g, SaturatedFat 13 g, Cholesterol 119 mg, Sodium 937 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 7 g, ServingSize 1 serving
LOW CARB AWESOME ENCHILADAS - L-C-F
These are some of the reveiws from the LCF site of this recipe. "I tried this recipe for my family and they all loved it! They said they couldn't tell that I used eggs instead of tortillas. I would highly recommend this to anyone - low carbers or not." "I make this recipe all the time...my family loves it...actually, my son and DIL(who don't lo-carb) request this quite often when they come over for dinner...they like it better than "regular" enchiladas because they don't fall apart and you really can't tell the difference in the taste! Truly AWESOME recipe!!!" This recipe had 21 reviews on LCF, all positive! Rated 9.3 out of 10
Provided by Nana Lee
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Start the beef browning over medium heat.
- Break eggs into mixing bowl and add cream.
- Beat on high speed till well blended and all yellow.
- Heat up crepe pan or small skillet and add some of the butter.
- You will need to re-butter the pan several times.
- Pour just enough egg mixture over the pan to coat.
- Allow to cook through, you may turn it, but don't have to.
- This will make approx 6 small crepes.
- ***If using dry enchilada mix, prepare as per pkg direction.
- Drain ground beef and add a small amount of sauce.
- Place a crepe inside a baking dish and coat with small amount of sauce.
- Add beef and roll.
- When all are rolled add remaining beef and sauce.
- Sprinkle chopped green peppers and cheese.
- Bake 350ºF for 10-15 min or until cheese is melted and a little bubbly.
- Serve with favorite fixings: sour cream, lettuce, olives, guacamole, etc.
- Carbs: 6g carbs total.
Nutrition Facts : Calories 525.1, Fat 39.2, SaturatedFat 18.2, Cholesterol 341.2, Sodium 991.3, Carbohydrate 6.1, Fiber 0.8, Sugar 1.7, Protein 35.1
CREAMY LOW CARB CHICKEN & CHILE ENCHILADAS
When I decided to go low carb I had to work at revising my recipe (#284626 Creamy Chicken & Chile Enchiladas) so my family could still enjoy it. I was still in phase 1, so I didn't have enough carb room to use the low carb tortillas, but then it dawned on me that I could use crepes instead of tortillas. Making the crepes was easy and it worked out well!
Provided by Likkel
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- To make crepe batter: In a blender, combine eggs, bake mix, cream and water. Blend on high speed until batter is thin and smooth.
- To make crepes: Melt 1/4 t. of the butter in an 8 inch nonstick skillet over medium-high heat, add 2 tablespoons batter and swirl pan to coat bottom. Cook until lightly browned on the bottom (about 1 minute). Flip crepe and cook until lightly browned (about 30 seconds). Transfer to a plate. Repeat with remaining batter and butter until you make 8 crepes. Place a sheet of wax paper between the crepes, when you are finished cooking them to allow easy separation.
- Pre-heat the oven to 400 degrees and then lightly grease a 9 x 13 inch baking dish.
- In a 10 inch skillet, cook chicken over medium-high heat, stirring occasionally, until no longer pink in the center. Add cream cheese and chilies, reduce heat to medium. Cook and stir until blended and the cream cheese is melted.
- Spoon chicken filling on each crepe (about 1/4 cup @), roll up and place seam sides down in the baking dish. Pour enchilada sauce over top; sprinkle with Cheddar cheese. Bake 15 to 20 minutes or until hot and cheese is melted.
Nutrition Facts : Calories 404.8, Fat 29.3, SaturatedFat 14.5, Cholesterol 204.8, Sodium 886.1, Carbohydrate 9.9, Fiber 0.3, Sugar 8.4, Protein 25.2
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