LOW CARB BAKING MIX RECIPE
Low Carb Baking Mix using just 4-Ingredients to create the perfect low carb flour for your baking and cooking needs.
Provided by Bailey
Number Of Ingredients 4
Steps:
- Combine all ingredients in a gallon-sized zipper-top bag and shake well to combine.
- Store in the freezer for up to 6 months.
Nutrition Facts : ServingSize 1 cup, Calories 400 kcal, Carbohydrate 25 g, Protein 16 g, Fat 25 g, SaturatedFat 5 g, Sodium 70 mg, Fiber 24 g, Sugar 3 g, UnsaturatedFat 6 g
LOW CARB BAKE MIX
This is a simple mix to be used in place of flour in baking recipes. In some circumstances, you may require slightly more liquid, in others less. So please, pay attention to your cooking closely.
Provided by Izzy The Terrible
Categories < 15 Mins
Time 2m
Yield 1 Mix, 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients together and store in an airtight container.
Nutrition Facts : Calories 910.6, Fat 78.3, SaturatedFat 5.9, Sodium 1.6, Carbohydrate 34.3, Fiber 19.3, Sugar 6.2, Protein 33.6
LOW CARB ITALIAN BAKE
I had a lot of success on low carb diets and love the fact that I can still curb a craving with something else that is low carb friendly. One night my guy was eating a huge plate of spaghetti (I know cruel!) and of course, pasta is the kiss of death for my diet. So, I just whipped up this recipe below and it actually turned out really good. Just wanted to share with other low carb dieters out there, I hope the measurements are what I remember, if not, adjust to your liking! Enjoy!
Provided by TeddyBee
Categories Pork
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees.
- In large saucepan, heat 1 tablespoon of extra virgin olive oil over medium heat.
- Add chopped garlic and continue to stir until garlic is soft.
- Add can of tomatoes and remaining sauce ingredients until combined.
- Lower heat and simmer uncovered for approximately 15-20 minutes, depending on how chunky you prefer your sauces.
- Meanwhile, in another small saucepan, heat 1 tablespoon of olive oil over medium heat.
- Add onions and season with salt and pepper.
- Lower heat to low and cover for 10 minutes. Occasionally check on the onions so the onions do not burn; you want the onions to be a soft, and slightly caramelized.
- Once onions are soft, add mushrooms.
- Stir until mushrooms are browned and incorporated with the onions.
- Spray a 1 quart casserole dish or a 4 cup round pyrex with cooking spray.
- Add 1/3 of the sauce to bottom of dish.
- Layer half of mushroom-onion mixture over sauce.
- Sprinkle with half the parmesan cheese.
- Layer half of the sliced sausage or 1 cup ground beef.
- Sprinkle with 1/3 cup mozzerella cheese.
- Add 1/3 of the sauce.
- Add the rest of mushroom-onion mixture.
- Add the rest of parmesan cheese.
- Layer remaining meat.
- Sprinkle 1/3 cup of mozzerella cheese.
- Pour remaining sauce over cheese.
- Sprinkle the remaining 1/3 cup of mozz. cheese.
- Cover and bake for 20 minutes.
- Uncover and bake an additional 10-15 minutes or until cheese is golden brown.
- Let rest for 10 minutes before serving.
- Serves 2; excellent with a side of sauteed spinach.
Nutrition Facts : Calories 715, Fat 52.9, SaturatedFat 19.4, Cholesterol 102.5, Sodium 1857.1, Carbohydrate 25.6, Fiber 4, Sugar 11.1, Protein 36.4
LOW-CARB BACON CHEESEBURGER CASSEROLE
Need a simple ground beef casserole to feed your family or friends? They will love this easy low-carb bacon cheeseburger casserole.
Provided by Alexis Redden
Categories Meat and Poultry Recipes Pork
Time 50m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir beef with garlic and onion powder until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Spread beef onto the bottom of a 9x13-inch casserole pan. Stir in bacon pieces.
- Whisk eggs, heavy cream, salt, and pepper in a medium bowl until well combined. Stir in 8 ounces Cheddar cheese.
- Pour egg mixture over the beef and bacon. Top with the remaining 4 ounces cheese.
- Bake in the preheated oven until golden brown on top, 30 to 35 minutes.
Nutrition Facts : Calories 594.4 calories, Carbohydrate 2 g, Cholesterol 268.6 mg, Fat 47.5 g, Protein 38.1 g, SaturatedFat 21.3 g, Sodium 1242.9 mg, Sugar 0.5 g
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