LOW CARB BLUEBERRY TOPPING (FOR ICE CREAMS, PANCAKES, WAFFLES, AND MORE)
A low carb blueberry topping that can be easily jazzed up by adding a few quick ingredients.
Provided by lowcarbmaven.com
Categories Basics Breakfast Condiments, Dressings and Sauces
Time 15m
Number Of Ingredients 14
Steps:
- For the Basic Low Carb Blueberry Topping: Put the blueberries, water, lemon juice and sweeteners into a small saucepan or pot and simmer over medium heat until the blueberries swell up and are cooked through. This will take a little longer for fresh blueberries. Add the cornstarch slurry and simmer until thickened. Serve warm or cool.
- For the Spiced Blueberry Topping: Put the blueberries, water, lemon juice, sweeteners and spices into a small saucepan or pot and simmer over medium heat until the blueberries swell up and are cooked through. This will take a little longer for fresh blueberries. Add the cornstarch slurry and simmer until thickened. Add the almond and vanilla extracts off heat and stir. Serve warm or cool.
- For the Fancier Blueberry Topping: Put the blueberries, water, lemon juice, sweeteners, spices and liqueur into a small saucepan or pot and simmer over medium heat until the blueberries swell up and are cooked through. This will take a little longer for fresh blueberries. Add the cornstarch slurry and simmer until thickened. Add the vanilla extract off heat and stir. Serve warm or cool. (4 net carbs per serving)
Nutrition Facts : Calories 16 kcal, Carbohydrate 4 g, Fiber 1 g, ServingSize 1 serving
SUGAR FREE BLUEBERRY SYRUP
This simple low carb syrup is great for topping low carb ice cream, cheesecake, pancakes, or waffles. The recipe can be used with any kind of berry.
Provided by Lisa MarcAurele
Categories Dessert
Time 20m
Number Of Ingredients 5
Steps:
- Mix all ingredients in medium saucepan.
- Simmer 10 to 15 minutes.
- Cool and refrigerate.
Nutrition Facts : ServingSize 2 tbsp, Calories 23 kcal, Carbohydrate 6 g, Fiber 1 g, Sugar 4 g
BLUEBERRY BREAKFAST SAUCE
This fresh-tasting sauce, chock-full of blueberries, tastes great served over pancakes, French toast, waffles or even ice cream. Whether you use fresh or frozen blueberries, the flavor is fantastic ... and with only four ingredients, it cooks up in a flash, making for the perfect quick and easy blueberry breakfast. -Ellen Benninger, Stoneboro, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 15m
Yield about 2 cups.
Number Of Ingredients 4
Steps:
- In a 2-qt. saucepan, combine sugar and cornstarch; gradually stir in water. Add blueberries; bring to a boil over medium heat, stirring constantly. Boil for 1 minute, stirring occasionally. Serve warm or cold over French toast, pancakes or waffles.
Nutrition Facts : Calories 36 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein.
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