Low Carb Doughnut Muffins Recipes

LOW CARB "DOUGHNUT" MUFFINS

Low Carb

Low Carb "Doughnut" Muffins from Laura Dolson, your Guide to Low Carb Diets. These muffins are meant to taste like doughnuts. I found this recipe on a low carb site.

Provided by Miss Annie in Indy

Categories Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 15

Ingredients

1 cup flax seed
1 cup almond meal
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/4 teaspoons nutmeg
1 teaspoon cinnamon
1 cup artificial sweetener (I use about 1/3 cup but am writing the recipe as written)
1/2 cup butter, melted (again about 1/3 cup)
4 eggs, beaten
1/2 cup buttermilk, plus
2 teaspoons buttermilk
2 tablespoons butter, melted
1/2 cup powder Splenda sugar substitute
2 teaspoons cinnamon

Steps:

Preheat oven to 350.
Butter muffins pan.
Mix flax meal, almond meal, baking powder, salt, nutmeg, cinnamon and sweetner well (If using dry sweetner add in this step, if using liquid sweetner add in next step).
Add eggs, 1/2 cup melted butter, buttermilk and sweetner.
Mix well.
Fill muffin cups a bit over half way.
Bake for about 20 minutes, until the tops are golden brown.
Cool until you can handle them, then dip the tops in the remaining melted butter followed by the splenda/cinnamon mixture.
Note: The last step can be omitted altogether as they are quite sweet enough.

Nutrition Facts : Calories 237.2, Fat 21.4, SaturatedFat 7.5, Cholesterol 96.4, Sodium 291.1, Carbohydrate 6.9, Fiber 5.1, Sugar 1.3, Protein 6.8

EASY LOW CARB MUFFINS

Easy Low Carb Muffins image

Make and share this Easy Low Carb Muffins recipe from Food.com.

Provided by Mercy

Categories Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

2 cups almond flour (ground almonds)
1 cup Splenda granular
1 teaspoon baking powder
1 cup cream
1 egg, lightly beaten
1/4 cup vegetable oil or 1/4 cup softened butter
2 teaspoons vanilla
1 teaspoon flavored extract, of your choice (banana, lemon, strawberry, etc.)
1/2 cup nuts (optional)

Steps:

Mix all the ingredients together and fill a greased muffin tin (12 muffins).
You may want to use foil liners that have been sprayed with nonstick spray.
Bake at 375°F for 15 to 20 minutes.

Nutrition Facts : Calories 107.7, Fat 11.1, SaturatedFat 4.6, Cholesterol 39.7, Sodium 43, Carbohydrate 0.8, Sugar 0.2, Protein 1

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