LOW-CARB SALISBURY STEAK
The steaks are full of flavor and are good on their own! Then you add the mushroom gravy and it's beyond delicious.
Provided by Chef DJ
Categories Main Dish Recipes Beef Salisbury Steak Recipes
Time 49m
Yield 6
Number Of Ingredients 16
Steps:
- Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
- Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
- Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
- Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.
- Stir mushrooms back into the gravy. Remove from heat and let cool until thickened, about 2 minutes. Ladle gravy and mushrooms over steak patties.
Nutrition Facts : Calories 536.1 calories, Carbohydrate 7.5 g, Cholesterol 198.9 mg, Fat 42.9 g, Fiber 1.1 g, Protein 29.7 g, SaturatedFat 20.8 g, Sodium 1190 mg, Sugar 2.7 g
HOMESTYLE HAMBURGER GRAVY
Despite the unappetizing photo, my recipe for this comfort food favorite is delicious. Serve over hot mashed potatoes or fluffed baked potatoes, or like my Grandma did -- over homemade buttered egg noodles.
Provided by The Spice Guru
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- NOTE: IF YOU PREFER AN EXTRA-SAVORY GRAVY, INCREASE PAPRIKA TO 1/2 TEASPOON, AND GINGER, MUSTARD, SAGE AND THYME TO 1/4 TEASPOON. (STEP ONE): IN a large skillet over medium-high heat, add ground chuck and coarsely break apart; ADD the onion salt, garlic salt and fresh cracked pepper.
- STIR and cook until browned but still juicy.
- SPRINKLE the flour over ground beef and stir until all flour is absorbed.
- POUR in the hot water and stir well until flour is dissolved.
- WHISK in the remaining ingredients.
- BRING to a gentle boil then reduce heat.
- SIMMER gravy for 10 minutes, stirring as needed.
- SEASON to taste (if needed) with salt and freshly cracked pepper.
- LADLE over seasoned buttered hot mashed potatoes or seasoned buttered oven-baked, "smashed" potatoes, or butter-parsley egg noodles.
- SERVE and enjoy.
Nutrition Facts : Calories 288.7, Fat 19.5, SaturatedFat 7.8, Cholesterol 78.2, Sodium 117.9, Carbohydrate 6.5, Fiber 0.4, Sugar 1.1, Protein 20.5
LOWER-CARB BISCUITS AND GRAVY RECIPE BY TASTY
Here's what you need: almond flour, baking powder, salt, plain greek yogurt, large eggs, honey, oil, lean sausage, almond flour, cayenne, paprika, fresh rosemary, fresh sage, salt, pepper, milk
Provided by Crystal Hatch
Categories Bakery Goods
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
- Make the biscuits: In a medium bowl, add the almond flour, baking powder, and salt. Whisk to combine.
- In a separate large bowl, add the Greek yogurt, eggs, and honey. Whisk to combine.
- Sift the dry ingredients through a fine-mesh sieve into the wet ingredients. Mix to combine until fluffy. Do not overmix.
- Using a large ice cream scoop or a large spoon, scoop dough onto the lined baking sheet, spacing evenly. You should have about 6 biscuits. (If the oven is not ready, keep biscuits in the refrigerator so that they do not spread out and flatten.)
- Bake for 15-20 minutes, or until golden brown.
- Make the gravy: Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook 7-10 minutes, or until browned.
- Reduce the heat to medium-low and add ¼ cup (25 g) of almond flour, the cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk.
- Simmer the gravy until it reaches your desired consistency, stirring occasionally. You can add up to ¼ cup (25 g) more almond flour for a thicker, heartier gravy.
- Serve the gravy hot, poured over a warm biscuit.
- Enjoy!
Nutrition Facts : Calories 579 calories, Carbohydrate 28 grams, Fat 40 grams, Fiber 7 grams, Protein 30 grams, Sugar 17 grams
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