Low Carb Mexican Cornbread Sans Corn Recipe 485
LOW CARB CORNBREAD
This low carb 'cornbread' contains no corn at all, but you'll fool everyone that tries it! The flavor and texture are spot on! Just 1 net carb per slice!
Provided by Karly Campbell
Categories Staples
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Spray a 10 inch cast iron skillet or 8x8 baking dish with non-stick spray.
- Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine.
- Add the coconut flour, sugar substitute, salt, and baking soda to the bowl and stir well to combine.
- Spread the mixture into the prepared dish and bake for 15-20 minutes or until the edges are golden and a tester comes out clean.
Nutrition Facts : Calories 167 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 106 milligrams cholesterol, Fat 15 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, ServingSize 1 slice, Sodium 291 milligrams sodium, Sugar 1 grams sugar
CORNBREAD-LOW CARB
Make and share this Cornbread-low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Quick Breads
Time 17m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 Combine the almond meal and baking powder.
- Add the cream, water, sweetener, and eggs, stir to combine.
- Add the melted butter, stir to combine.
- Spray Pam into the muffin tin.
- Divide the batter amongst 5-6 muffins.
- Bake for 15-18 minutes until edges are slightly browned and the tops are firm to the touch.
- Really good with butter& sugar-free, low carb jam or honey.
Nutrition Facts : Calories 107.3, Fat 10.8, SaturatedFat 6.3, Cholesterol 87.9, Sodium 153.6, Carbohydrate 0.6, Sugar 0.2, Protein 2.3
LOW CARB MEXICAN CORNBREAD
This "mock" cornbread tastes too good to be true! My husband could not tell the difference! This is low carb and gluten free!
Provided by trisha h.
Categories Quick Breads
Time 25m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion and jalapeno in the butter till tender.
- Mix dry ingredients.
- Mix wet ingredients with dry.
- Fold in sauteed onions, jalapenos and cheese and mix well.
- Spray nonstick muffin pan with Pam and divide into 6-8 muffins.
- Bake at 350 about 15 minutes till golden brown.
- Add a few drops corn extract if you have it and use 1 packet artificial sweetener of your choice.
Nutrition Facts : Calories 259, Fat 23.3, SaturatedFat 9.9, Cholesterol 102.7, Sodium 241.9, Carbohydrate 5.1, Fiber 2.2, Sugar 1.3, Protein 9.3
LOW CARB MEXICAN CORNBREAD SANS CORN RECIPE - (4.8/5)
Provided by aerin8
Number Of Ingredients 19
Steps:
- Brown ground beef, breaking it into small crumbles. Drain fat and place in a medium bowl. Stir in chili powder, cumin, onions, garlic salt and garlic powder. Drain the liquid from the canned tomatoes and stir them into the beef. Place the beef into an 8 inch square baking dish. Slice the bell pepper into bite sized chunks. Saute in coconut oil 5-7 minutes until soft. Layer the peppers over the beef in the dish. Top with 1/2 cup cheese. To prepare the bread, combine almond meal, flax meal, baking powder and salt in a medium bowl. Add the eggs, cheese and olive oil. Stir until no large lumps remain. Spread the batter over the meat and topping in the casserole dish. Smooth the top of the batter with a spatula or large spoon until it covers the meat completely and touches the sides. Bake at 350 for 40-45 minutes or until the top is golden and the center is set. Let rest 5-10 minutes before serving. Serves 6. 537 calories 4 g net carbs 33 g fat 43 g protein
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