Low Carb Parsley Sauce Recipes
LOW-CARB PARSLEY SAUCE
Low-carb made with skim milk and water
Categories Side Items Other Other Side Items Low Carb Low Carb Side Items Dinner Side Items Dinner
Yield 10
Number Of Ingredients 6
Steps:
- Melt butter
- Stir flour through until mixed
- Add a bit of milk at a time while whisking each time to remove any clumps
- Add water, using same method
- Boil until floury taste gone, stir occasionally (about 10 mins)
- Add dried parsley, salt and pepper to taste.
Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories
LOW-CARB MEATLOAF WITH PORK RINDS
Best low-carb meatloaf ever.
Provided by Mary Koenig
Categories Main Dish Recipes Meatloaf Recipes Pork Meatloaf Recipes
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
- Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g
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