Low Carb Pizza Soup Recipes

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LOW CARB PIZZA SOUP



Low Carb Pizza Soup image

If you are on South Beach, this can be eaten in Phase 2. Robust in tomato flavor as well as rich and creamy. If you add the meat and/or veggies it also makes for a hearty soup. I also like it because it's so stovetop easy; done in less than 30 minutes. Serve with a tossed salad or veggie.

Provided by TheDancingCook

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (26 ounce) jar no-sugar-added spaghetti sauce (I prefer Hunts no added sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce)
1 cup low-fat milk (I use skim milk)
4 ounces low-fat cream cheese, softened
Canadian bacon (low fat or regular) or turkey pepperoni, to your liking
onions or green pepper (or other pizza toppings, to your liking)
salt, to taste
pepper, to taste
italian seasoning, to taste
shredded mozzarella cheese, to taste
grated parmesan cheese, to taste

Steps:

  • Place the first 8 ingredients in a medium dutch oven; heat thoroughly.
  • Simmer on low heat until the cream cheese is well blended.
  • Remove from heat; serve and sprinkle with mozzarella and parmesan.

LOW CARB CROCK POT PIZZA SOUP



Low Carb Crock Pot Pizza Soup image

Make and share this Low Carb Crock Pot Pizza Soup recipe from Food.com.

Provided by Mercy

Categories     Pork

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 (16 ounce) can crushed tomatoes (can use stewed or whole)
2 (16 ounce) cans beef broth (can sub bouillon)
2 (16 ounce) cans mushrooms (can use fresh if desired)
1 medium green pepper, diced
1 small onion, diced
1 lb Italian sausage
1/2 lb pepperoni, thinly sliced
1 teaspoon garlic powder
2 teaspoons dried oregano
2 teaspoons italian seasoning
1 cup freshly grated mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • Saute the sausage until brown.
  • Drain grease from the sausage and place the sausage in a crock pot.
  • Add all the other ingredients (except the cheeses) to crock pot.
  • Cook in slow cooker on low for 6 to 8 hours.
  • Spoon into bowls and sprinkle with cheeses.

Nutrition Facts : Calories 448.5, Fat 32.7, SaturatedFat 12.2, Cholesterol 75.6, Sodium 1786.8, Carbohydrate 12.7, Fiber 2.8, Sugar 3.6, Protein 27.5

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