Low Carb Spinach Stuffed Mushrooms Recipes
CREAMY SPINACH-STUFFED MUSHROOMS RECIPE BY TASTY
Here's what you need: medium sized mushrooms, butter, garlic, fresh spinach, cream cheese, salt, pepper, breadcrumb, parmesan cheese
Provided by Claire Nolan
Categories Appetizers
Yield 5 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375˚F (190˚C).
- Remove the stems from the mushrooms. Place the top half on a baking sheet.
- Mince the stems.
- Melt the butter in a pan and add the minced stems and minced garlic. Stir and cook for 2 minutes.
- Add the spinach, cook until it wilts.
- Add the cream cheese, salt, and pepper. Stir until the cream cheese is melted and everything is well-combined.
- Take a spoonful of the spinach mixture and fill each mushroom top.
- Mix bread crumbs and Parmesan cheese in a bowl and sprinkle the mixture on top of the dip stuffed mushrooms.
- Bake for 12-15 minutes or until golden brown.
- Enjoy!
Nutrition Facts : Calories 252 calories, Carbohydrate 13 grams, Fat 19 grams, Fiber 1 gram, Protein 7 grams, Sugar 3 grams
LOW CARB SPINACH STUFFED MUSHROOMS
Make and share this Low Carb Spinach Stuffed Mushrooms recipe from Food.com.
Provided by stampnscrap2_9239604
Categories Lunch/Snacks
Time 40m
Yield 40 mushrooms, 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 425.
- Wash, dry and de-stem mushrooms. Save stems for another use or throw away.
- In a large bowl, mix undrained cottage cheese, feta, mozarella, spinach, oregano, onion powder and garlic powder.
- Stuff each mushroom cap with 1 - 2 Tb of cheese filling, depending how big your mushrooms are. Don't be afraid to overfill a bit.
- Place mushrooms on a baking sheet that has been sprayed w/Pam.
- Lightly spray mushrooms with olive oil and sprinkel with seasoning salt.
- Cook for 20 - 25 minutes until cheese starts to brown on top.
Nutrition Facts : Calories 141, Fat 8.7, SaturatedFat 5.7, Cholesterol 33.1, Sodium 506.3, Carbohydrate 4.3, Fiber 0.5, Sugar 1.9, Protein 11.8
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