Low Carb Sugar Free Bbq Sauce Recipe Keto Gluten Free

SUGAR FREE BBQ SAUCE RECIPE

Sugar Free BBQ Sauce Recipe image

Sugar Free BBQ Sauce is perfect for slathering on ribs, dunking your brisket or even making a low carb barbecue sandwich! Our keto barbecue sauce is slightly sweet and brings just a little heat!

Provided by Faith

Number Of Ingredients 11

Ingredients

6 ounces tomato paste
1 cup water
3 tablespoons apple cider vinegar
1 1/2 tablespoons Worcestershire sauce
2 teaspoons Dijon mustard
1/2 tablespoon onion powder
1/2 tablespoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon liquid stevia
1 pinch cayenne pepper

Steps:

Stir together all ingredients in a saucepan with high sides (to help avoid splattering).
Bring to a boil, and then cover with a lid (but keep the lid ajar), turn the heat down to simmer,
and cook 10 to 15 minutes, stirring occasionally.
The sauce will thicken as it cooks and it will thicken more as it cools.
Store in a glass jar in the fridge for up to 2 weeks.

Nutrition Facts : Calories 8 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 120 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 tablespoon

LOW CARB BBQ SAUCE

Low Carb BBQ Sauce image

It's tough to find a good barbecue sauce in the stores without added sugar. But, it's so simple to make your own from common ingredients you likely have in your kitchen.

Provided by Lisa MarcAurele

Categories Condiment

Time 40m

Number Of Ingredients 11

Ingredients

8 ounces canned tomato sauce
1 Tablespoon onion powder
1/4 teaspoon garlic powder
1 Tablespoon chili powder
2 Tablespoons Worcestershire sauce (with no added sugar)
2 Tablespoons mustard (dijon or regular)
1/8 teaspoon stevia concentrated powder (or 1/4 teaspoon liquid (see note))
1/4 teaspoon monk fruit concentrated powder (or 1/2 teaspoon liquid (see note))
2 teaspoons liquid smoke (optional for smokey flavor)
1 teaspoon sea salt
2 Tablespoons apple cider vinegar

Steps:

Mix all ingredients together in small sauce pan.
Bring to a boil, reduce to low and simmer uncovered for about 30 minutes, stirring occasionally. If desired, cook boneless skinless meat in the sauce and shred for BBQ pulled pork or chicken.

Nutrition Facts : ServingSize 1 Tbsp, Calories 13 kcal, Carbohydrate 2 g, Sodium 362 mg, Sugar 1 g

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