LOW-FAT COCONUT TRIPLE LAYER CAKE
This is a Cooking Light recipe from a long time ago. I don't usually go out of my way to cook low-fat recipes, but this one had been rated outstanding, so I gave it a try - and it really is good!
Provided by Pinay0618
Categories Dessert
Time 1h15m
Yield 16 serving(s)
Number Of Ingredients 22
Steps:
- Preheat oven to 350°.
- Coat 3 (8-inch) round cake pans with cooking spray; dust with 1 tablespoon flour.
- Lightly spoon sifted flour into dry measuring cups, and level with a knife. Combine sifted flour, baking powder, salt, and baking soda. Combine sugar, butter, and oil in a large bowl, and beat at medium speed of a mixer until well-blended (about 5 minutes). Add egg whites, 1 at a time, beating well after each addition. Combine the milk and yogurt. Add the flour mixture to the creamed mixture alternately with the milk mixture, beginning and ending with flour mixture. Stir in extracts.
- Pour cake batter into prepared pans. Sharply tap cake pans once on countertop to remove air bubbles. Bake at 350° for 25 minutes or until a wooden pick inserted in center of cake comes out clean. Cool in pans 10 minutes on wire racks, and remove from pans. Cool completely on wire racks.
- To make frosting: Combine first 5 ingredients in top of a double boiler; place egg white mixture over barely simmering water in bottom of double boiler on cooktop. Beat at high speed of a hand-held mixer until stiff peaks form and candy thermometer registers 160°. Add extracts; beat until blended.
- Place 1 cake layer on a plate; spread with 2/3 cup Fluffy Coconut Frosting, and top with another cake layer. Spread with 2/3 cup frosting, and top with the remaining cake layer. Spread the remaining frosting over the top and sides of the cake. Sprinkle top of cake with coconut. Store cake loosely covered in refrigerator.
Nutrition Facts : Calories 321.5, Fat 5.9, SaturatedFat 3.3, Cholesterol 8.3, Sodium 271.1, Carbohydrate 62.2, Fiber 0.7, Sugar 38.2, Protein 5.1
COCONUT TRIPLE LAYER CAKE
Make and share this Coconut Triple Layer Cake recipe from Food.com.
Provided by Mary in LA.
Categories Dessert
Time 55m
Yield 16 serving(s)
Number Of Ingredients 30
Steps:
- Preheat oven to 350 degrees.
- Coat 3 round cake pans (8 inch each) with the cooking spray, dust each with 1 tablespoon flour.
- Combine sifted flour, baking powder, salt and baking soda.
- Then add sugar, butter and oil and beat for about 5 minutes.
- Add egg whites, one at a time and then combine the milk and yogurt.
- Add the flour mixture to the creamed mixture, stir in extracts.
- POUR cake batter into your prepared pans.
- Bake at 350 degrees for 25 minutes.
- Cool in pan for another 10 minutes.
- Remove from pans.
- Make sure cake is completely cooled.
- While cake is cooking make your coconut frosting.
- Add sugar, water, cream of tartar, sprinkle of salt and egg whites together.
- Beat at high speed until stiff peaks form on top of oven in a pan and candy thermometer registers 160.
- Add extracts and beat until blended.
- Put aside.
- LEMON FILLING: Combine sugar and cornstarch in a saucepan.
- Stir in water, orange juice, rind, lemon juice, and egg yolks.
- Bring it to a boil over medium to high heat.
- Cook until it thickens, stirring constantly so it won't burn.
- Remove from heat, Stir in vanilla.
- Cover and put it on cake after it gets cooled.
- Place 1 cake layer on a plate, that will be the bottom one.
- Spread a thin layer of lemon filling on top of cake.
- Put your second layer of cake on top of that.
- And then spread another thin layer of lemon filling on top of that.
- Then you put the last layer on top of the cake.
- Then you spread the coconut frosting on the very top of the cake.
- Spread the frosting on sides of the cake.
- Sprinkle top of cake the coconut flakes.
Nutrition Facts : Calories 362.9, Fat 6.5, SaturatedFat 3.5, Cholesterol 34.5, Sodium 163.5, Carbohydrate 71, Fiber 0.8, Sugar 45.2, Protein 5.5
EGG-FREE TRIPLE LAYER COCONUT CAKE
This is a cool, refreshing refrigerated layer cake with intense coconut flavor. Using coconut milk in the cake batter gives the cake a moist texture, makes up for the lack of eggs and gives the cake a light coconut flavor. I have had success with this egg replacer mixture in other baking recipes. It is the equivalent of using two large eggs. The icing is creamy and delicious with flakes of coconut throughout and sprinkled atop the iced cake. Please note that in order for the icing to adhere properly to the cake, the cake itself MUST be completely cooled.
Provided by MarthaStewartWanabe
Categories Dessert
Time 8h35m
Yield 1 cake, 10 serving(s)
Number Of Ingredients 14
Steps:
- Prepare icing eight hours before baking cake to allow enough time for it to set/chill. In a medium mixing bowl, whisk together Cool Whip, sour cream and sugar. Fold in 1 cup coconut. Chill for at least 8 hours.
- Preheat oven to 350°F
- Grease and generously flour three 9" cake pans.
- In a small bowl, whisk together 3 tbs. water, 3 tbs. oil and 2 teaspoons baking powder. Set aside.
- In a large bowl, combine all other ingredients and then add egg replacer mixture.
- With an electric mixer, beat on medium speed until smooth. Pour batter evenly into cake pans.
- Bake for 30-35 minutes or until a toothpick inserted into the center of each cake comes out clean.
- Cool cakes on a wire rack for 1 to 2 hours or until completely cooled. Carefully turn cakes out of pan.
- Apply icing between each layer and on the top and sides of cake. (Note: Cakes must be completely cool. Otherwise, the icing will not adhere and will melt down the sides of the cake.).
- Sprinkle top and sides generously with remaining coconut.
- Refrigerate until ready to serve. Store left overs in refrigerator.
Nutrition Facts : Calories 722.9, Fat 36.7, SaturatedFat 27.8, Cholesterol 10.1, Sodium 446.2, Carbohydrate 96.2, Fiber 4.7, Sugar 61.9, Protein 7.1
More about "low fat coconut triple layer cake recipes"
TRIPLE LAYER KETO COCONUT CAKE RECIPE - SPINACH TIGER
From spinachtiger.com
4.3/5 (6)Category Keto DessertCuisine AmericanTotal Time 1 hr 30 mins
- Beat whites until they form soft peaks that stick to the spoon but not all the way to stiff. If using your kitchen aid mixer transfer to a cold bowl. Set aside.
COCONUT CAKE RECIPE - CHEF BILLY PARISI
COCONUT TRIPLE LAYER CAKE RECIPES
From tfrecipes.com
4 TRIPLE LAYER COCONUT CAKE RECIPES | RECIPEOFHEALTH.COM
From recipeofhealth.com
THE BEST COCONUT LAYER CAKE - BAKES BY BROWN SUGAR
From bakesbybrownsugar.com
COCONUT TRIPLE-LAYER CAKE RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
4 INGREDIENT COCONUT LIME CAKE (NO EGGS, DAIRY, BUTTER OR OIL)
From kirbiecravings.com
TRIPLE COCONUT CAKE RECIPE - SERIOUS EATS
From seriouseats.com
LOW FAT COCONUT TRIPLE LAYER CAKE RECIPES
From tfrecipes.com
TRIPLE COCONUT CAKE - THREE MANY COOKS
From threemanycooks.com
COCONUT: COCONUT TRIPLE-LAYER CAKE - RECIPE CIRCUS
From recipecircus.com
LOW-FAT COCONUT TRIPLE LAYER CAKE RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
LIME AND COCONUT TRIPLE LAYER CAKE | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
TRIPLE LAYERED CHOCOLATE AND COCONUT CAKE | ONE PERFECT MESS
From oneperfectmess.com
TRIPLE LAYER COCONUT CAKE WITH SWISS MERINGUE ICING
From cleaneatingmag.com
MOIST COCONUT CAKE RECIPE - MAUREEN ABOOD
From maureenabood.com
COCONUT LAYER CAKE LOW CARB RECIPES
From tfrecipes.com
TRIPLE LAYER COCONUT CAKE RECIPE - WORLDOFCOOKING.NET
From worldofcooking.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



