Low Fat Creamy Dill Sauce Recipes

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DILL SAUCE



Dill Sauce image

This sour cream dill sauce is great over any fish, especially grilled salmon. You may add more lemon or mustard to suit your taste.

Provided by Lisa

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 4

Number Of Ingredients 4

½ cup sour cream
1 ½ tablespoons Dijon-style prepared mustard
1 tablespoon lemon juice
2 teaspoons chopped fresh dill

Steps:

  • Whisk together sour cream, mustard, lemon juice and dill until well blended. Chill before serving.

Nutrition Facts : Calories 68.5 calories, Carbohydrate 2.7 g, Cholesterol 12.6 mg, Fat 6 g, Protein 0.9 g, SaturatedFat 3.8 g, Sodium 156.1 mg, Sugar 0.1 g

LOW-FAT CREAMY DILL SAUCE



Low-Fat Creamy Dill Sauce image

This goes great with Salmon Potato Patties #125957 or any other fish. * Remember...you are just using spoonfuls at a time...when you look at the nutritional facts.

Provided by Happy Harry 2

Categories     Sauces

Time 15m

Yield 1/2 cup

Number Of Ingredients 6

1/4 cup low-fat mayonnaise
1/4 cup nonfat plain yogurt
2 scallions, finely diced
1 tablespoon lemon juice
1 tablespoon fresh dill weed, finely minced
fresh black pepper, ground, to taste

Steps:

  • Combine in bowl.
  • Whisk well.
  • Will stay for 4-5 days if kept cold.

Nutrition Facts : Calories 95.9, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 104.9, Carbohydrate 16.5, Fiber 1.7, Sugar 11.5, Protein 8.3

QUICK CREAMY DILL SAUCE



Quick Creamy Dill Sauce image

This is a great creamy sauce that's great for fish or chicken!

Provided by Shiann Shipp

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 4h5m

Yield 6

Number Of Ingredients 6

½ cup mayonnaise
2 tablespoons prepared yellow mustard
1 teaspoon lemon juice
1 teaspoon steak sauce (such as A1®)
1 teaspoon dried dill weed
salt and ground black pepper to taste

Steps:

  • Mix mayonnaise, mustard, lemon juice, steak sauce, and dill in a bowl; season with salt and pepper. Cover and chill for 4 hours before serving.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 1.2 g, Cholesterol 7 mg, Fat 14.8 g, Fiber 0.2 g, Protein 0.4 g, SaturatedFat 2.2 g, Sodium 175.5 mg, Sugar 0.3 g

EASY LOW-FAT CREAMY DILL SALMON



Easy Low-Fat Creamy Dill Salmon image

Really easy, really good, low-fat salmon recipe. My family's favorite. Can also make this with a frozen salmon filet.

Provided by hboz4103

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 salmon fillet
low-fat mayonnaise or Miracle Whip
dill
lemon juice
salt and pepper

Steps:

  • Lay salmon filet on large piece of tin foil (shiny side of foil facing up).
  • Sprinkle salmon with lemon juice.
  • Spread enough mayo over salmon to cover the filet.
  • Season with salt and pepper.
  • Season with enough dill to cover the filet.
  • Make a "tent" around the salmon with the foil.
  • BBQ on medium heat until salmon is cooked to your liking.

Nutrition Facts : Calories 92.2, Fat 2.7, SaturatedFat 0.4, Cholesterol 41.3, Sodium 53.3, Protein 15.8

CREAMY DILL DRESSING



Creamy Dill Dressing image

This refreshing, easy-to-mix salad dressing scores big with Kathryn Anderson's family and friends in Wallkill, New York. The creamy blend adds big dill flavor to garden-fresh salads, yet it's thick enough to use as a lively dip for raw veggies.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1 cup mayonnaise
1/3 cup sour cream
3 tablespoons half-and-half cream
1 tablespoon dill weed
1-1/2 teaspoon sugar
3/4 teaspoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon Worcestershire sauce

Steps:

  • In a small bowl, combine all ingredients; stir until smooth. Cover and chill. Serve over salad greens or as a dip for raw vegetables. Store in the refrigerator.

Nutrition Facts : Calories 186 calories, Fat 19g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 128mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

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