Low Fat Crock Pot Chicken And Vegetable Stew Recipes

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CROCK POT APPLE CHICKEN STEW (LOW FAT)



Crock Pot Apple Chicken Stew (Low Fat) image

Make and share this Crock Pot Apple Chicken Stew (Low Fat) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Stew

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 14

4 medium potatoes, cubed
4 medium carrots, cut in 1/4 inch slices
1 medium red onion, halved and sliced
1 celery rib, thinly sliced
1 1/2 teaspoons salt, to taste
3/4 teaspoon dried thyme
pepper
1/2 teaspoon caraway seed
2 lbs boneless skinless chicken breasts, cubed
2 tablespoons oil
2 large tart apples, peeled and cubed (you may use 3 or even 4 apples if desired)
1 1/4 cups apple cider
1 tablespoon cider vinegar
1 bay leaf

Steps:

  • In a slow cooker, layer potatoes, carrots, onion and celery.
  • Combine salt, thyme, pepper and caraway; sprinkle half over veggies.
  • In a skillet, saute the chicken cubes in oil, until browned; transfer to a slow cooker.
  • Top with apple.
  • Combine the apple cider and vinegar; pour over chicken and apple.
  • Sprinkle with remaining salt mixture.
  • Top with bay leaf.
  • Cover, and cook on high for 4-5 hours, or until veggies are tender, and chicken is cooked.
  • Remove the bay leaf.
  • Stir before serving.

Nutrition Facts : Calories 379.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 87.8, Sodium 723.2, Carbohydrate 40.7, Fiber 6.5, Sugar 11.2, Protein 38.6

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