Low Fat Garlic Lemon Aioli Recipes

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GARLIC LEMON AIOLI



Garlic Lemon Aioli image

This addictive garlic lemon aioli makes any simple dish extraordinary. Three steps and 7 ingredients are all you need to make this creamy, flavorful sauce from scratch.

Provided by Sharon Chen

Categories     Sauce

Time 10m

Number Of Ingredients 8

1 clove garlic
3/4 teaspoon sea salt
1 large pasteurized egg yolk
1 teaspoon whole-grain or Dijon mustard
3/4 cup extra-virgin olive oil
1/2 teaspoon ground black pepper
1 tablespoon lemon juice
2 tablespoons chopped parsley (optional)

Steps:

  • Smash up the garlic with sea salt using a pestle and mortar (or use the end of a rolling pin and a small bowl).
  • Place egg yolk and mustard in a medium bowl. Whisk until blended. Start adding oil, bit by bit, stirring vigorously till creamy. Make sure to blend well each time you add a bit of oil into the egg yolk mixture.
  • When all the oil has gone in and the mixture is thickened, add lemon juice and the smashed garlic with salt. Mix well. Stir in the parsley if using until evenly mixed. Taste, season with more salt, pepper, or lemon juice if needed.

Nutrition Facts : ServingSize 1, Calories 64 calories, Sugar 0.1g, Sodium 882.8mg, Fat 4.5g, SaturatedFat 1.6g, Carbohydrate 1.6g, Fiber 0.1g, Protein 2.9g, Cholesterol 184.5mg

LEMON GARLIC AIOLI RECIPE



Lemon Garlic Aioli Recipe image

See how to make the BEST lemon garlic aioli sauce at home, with just 2 minutes + 5 ingredients! Put this creamy garlic aioli recipe on veggies, meat, or fish.

Provided by Maya Krampf

Categories     Condiment

Time 2m

Number Of Ingredients 6

1 large Egg ((at room temperature))
4 cloves Garlic ((minced))
1 tsp Dijon mustard
1 tbsp Lemon juice
1/4 tsp Sea salt
1 cup Olive oil

Steps:

  • Crack the egg into the bottom of a tall, wide mouth glass jar. (You can also use a tall glass, but make sure it's wide enough for an immersion blender to fit. Do not use a bowl.)
  • Add the garlic, Dijon mustard, lemon juice, and sea salt on top of the egg, trying not to disturb the egg. Do not whisk or stir.
  • Pour the oil on top. Again, do not whisk or stir.
  • Carefully submerge an immersion blender into the bottom of the jar, so that it's right where the egg is. Blend on low power for about 20 seconds without moving, until you see most of the jar has turned white. Then, slowly start to move the blender upward, without lifting the blender out into the air. Once you reach the top of the oil, slowly move back down to the bottom. Go up and down like this a few times, until the aioli forms.
  • Store the homemade aioli right in the jar, in the refrigerator.

Nutrition Facts : Calories 103 kcal, Carbohydrate 0.3 g, Protein 0.4 g, Fat 11.5 g, SaturatedFat 1.5 g, Sodium 32.2 mg, Fiber 0.1 g, Sugar 0.1 g, ServingSize 1 serving

AIOLI WITH BLACK GARLIC AND PRESERVED LEMON



Aioli with Black Garlic and Preserved Lemon image

A great sauce for lamb, beef, or whatever you think you'll like it on.

Provided by Andy Surowiec

Categories     Dips and Spreads

Time 10m

Yield 20

Number Of Ingredients 5

3 heads black garlic
1 preserved lemon
5 ounces balsamic vinegar
2 ounces soy sauce
10 ounces extra-virgin olive oil

Steps:

  • Combine black garlic, preserved lemon (make sure all seeds are removed), balsamic vinegar, and soy sauce in a high capacity blender (such as a Vitamix®) until black garlic and preserved lemon are pulverized into a smooth mixture. Add olive oil and blend until aioli thickens.

Nutrition Facts : Calories 146.6 calories, Carbohydrate 4.8 g, Fat 14.1 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 2 g, Sodium 776.6 mg, Sugar 1.4 g

GARLIC AIOLI



Garlic Aioli image

This is a great garlic aioli recipe. Enjoy! We use this as a dip for crab cakes or as a spread on sandwiches.

Provided by Jeff and Justine

Categories     Dips and Spreads

Time 40m

Yield 8

Number Of Ingredients 5

¾ cup mayonnaise
3 cloves garlic, minced
2 ½ tablespoons lemon juice
¾ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Mix mayonnaise, garlic, lemon juice, salt, and pepper in a bowl. Cover and refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 151.3 calories, Carbohydrate 1.5 g, Cholesterol 7.8 mg, Fat 16.4 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 2.5 g, Sodium 335.5 mg, Sugar 0.3 g

LOW-FAT VEGAN GARLIC AIOLI



Low-Fat Vegan Garlic Aioli image

I'm not vegan, and don't know any. But this recipe is awsome on a sandwich. I'm sure there are other uses, but I love me some samiches.

Provided by scorchedearthcomics

Categories     Sauces

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 5

10 ounces silken tofu
1 garlic clove
2 teaspoons horseradish
1/2 teaspoon salt
1 tablespoon olive oil

Steps:

  • Place all ingredients into a blender and blend til smooth.

Nutrition Facts : Calories 189.7, Fat 14.2, SaturatedFat 1.9, Sodium 806.1, Carbohydrate 6.9, Fiber 0.5, Sugar 3, Protein 9.3

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