Low Fat Ginger Cookies Recipes

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GINGER COOKIES



Ginger Cookies image

This easy fat free ginger cookies recipe has no butter, no shortening, no oil, no egg yolks. They still taste delicious with crispy tops and chewy centers.

Provided by CakeWhiz

Categories     Cookies     Dessert

Time 3h25m

Number Of Ingredients 15

1 cup Brown sugar
¼ cup Applesauce (use baby food applesauce)
⅓ cup Molasses
1 tbsp Ginger (Finely grated fresh ginger)
2 Large egg whites
2¼ cups All-purpose flour
1 tsp Baking soda
½ tsp Salt
1 tbsp Ground cinnamon
¼ tsp Allspice
¼ tsp Ground nutmeg
¼ tsp Black pepper
⅛ teaspoon Ground cloves
¼ cup Finely chopped candied ginger
1 cup Additional granulated sugar mixed with 1 tbsp ground cinnamon (For rolling cookie dough balls)

Steps:

  • In a mixing bowl, add brown sugar, applesauce, molasses, fresh ginger and mix until smooth.
  • Add egg whites and mix again.
  • In a separate bowl, sift together the flour, baking soda, salt, cinnamon, allspice, nutmeg, black pepper and ground clove.
  • Dump the dry mixture into the wet mixture and mix until just combined.
  • Stir in candied ginger.
  • Chill the dough for 3 hours.
  • Scoop out small portions of the dough and form little balls. Roll them in a bowl of cinnamon sugar and place on a baking tray, lined with parchment paper.
  • Bake at 350 degrees for 13-15 minutes or until the edges have set. Enjoy!

Nutrition Facts : Calories 126 kcal, Carbohydrate 30 g, Protein 1 g, Sodium 105 mg, Sugar 21 g, ServingSize 1 serving

GINGERBREAD COOKIES



Gingerbread Cookies image

These holiday gingerbread cookies have less than half of the fat than most gingerbread cookies but the same great flavor and are super easy to make!

Provided by Gina

Categories     Dessert

Time 2h30m

Number Of Ingredients 15

3 tbsp unsalted butter (softened)
3/4 cup firmly packed brown sugar
1/2 cup unsweetened applesauce
1 egg
1/3 cup dark molasses
3 cups all-purpose flour plus more for dusting
1 tsp baking soda
2 tsp ground ginger
1 tsp ground cinnamon
1/2 tsp allspice
1/4 tsp ground cloves
1 1/2 tbsp egg whites
1/4 tsp fresh lemon juice
1 cup powdered sugar
pinch of cream of tartar

Steps:

  • In a large mixing bowl, beat the butter, sugar and applesauce until smooth.
  • Add the egg and molasses, mix well.
  • In another large bowl, combine flour, baking soda and spices.
  • Add to sugar and molasses mixture, stirring well.
  • Divide the dough into two flat balls; cover with plastic wrap and chill in the refrigerator for at least 2 hours.
  • Preheat oven to 350°F.
  • Generously dust the surface of your working area with flour before rolling out the dough.
  • Work with one ball of dough at a time, keep the other refrigerated while you do so.
  • Roll the dough out to 1/4 or 1/8-inch thickness, sprinkle a little flour on top of the dough if it's a little sticky.
  • Cut the gingerbread with a cookie cutter shape of your choice.
  • Place cookies 1 or 2 inches apart on a silpat-lined baking sheet.
  • Bake 10-12 minutes.
  • Mix the egg whites with lemon juice.
  • Combine with powdered sugar, mixing well. If the icing is too thin, add more powdered sugar, if it's too thick add a drop of lemon juice.
  • Add to a piping bag to decorate cookies when cookies are cooled.

Nutrition Facts : ServingSize 2 cookies, Calories 133 kcal, Carbohydrate 29.8 g, Protein 1.9 g, Fat 1.7 g, SaturatedFat 1 g, Cholesterol 11.6 mg, Sodium 61.8 mg, Fiber 0.2 g, Sugar 15.3 g

GINGERBREAD COOKIES LOW-FAT



Gingerbread Cookies Low-Fat image

Make and share this Gingerbread Cookies Low-Fat recipe from Food.com.

Provided by lilacfairie

Categories     Dessert

Time 2h10m

Yield 36 cookies, 36 serving(s)

Number Of Ingredients 10

1/3 cup butter
1/3 cup brown sugar
1 egg
1/4 cup blackstrap molasses
1/2 cup honey
2 3/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon
2 tablespoons grated fresh ginger

Steps:

  • In a big bowl. beat butter, brown sugar, egg.
  • Fill a one cup measuring cup with 1/4 cup blackstrap molasses. Then continue to fill the measuring cup to the 2/3 cup mark, with honey. Add to butter, sugar and egg. Mix well.
  • Grate chunk of ginger -about 2 tbsp-, then add to bowl and mix.
  • Sift dry ingredients into the big bowl and mix well.
  • Chill dough for 2 hours.
  • Roll out 1/4-inch thick and cut into shapes. Bake 8-10 minutes.

Nutrition Facts : Calories 79.8, Fat 1.9, SaturatedFat 1.1, Cholesterol 10.4, Sodium 116.1, Carbohydrate 14.7, Fiber 0.3, Sugar 5.9, Protein 1.2

GIANT LOW FAT GINGER COOKIES



Giant Low Fat Ginger Cookies image

These are wonderful soft and chewy ginger cookies. They make a lovely afternoon treat or could be put in a lunch box. They are originally from "Hey, Mom! I'm Hungry!" by Susan Powter and were supposed to be cookies to use to make ice cream sandwiches. Honestly, though, they never last long enough in our house to put ice cream between them! They are gobbled up as soon as they are cool enough to hold!

Provided by ladypit

Categories     Drop Cookies

Time 25m

Yield 22 serving(s)

Number Of Ingredients 11

1 cup whole wheat flour
1 cup white flour
2 teaspoons baking soda
1 dash salt
2 teaspoons ground ginger
1 teaspoon ground cinnamon
1 1/4 cups brown sugar
2 tablespoons butter
1/4 cup molasses
2 large egg whites or 1/4 cup egg substitute
1/2 cup unsweetened applesauce

Steps:

  • Preheat your oven to 325°F.
  • Combine the flour through the brown sugar and mix well.
  • Using an electric mixer combine the butter, molasses, egg whites, and applesauce.
  • Add the dry ingredients and mix well.
  • Spray a baking sheet with non-stick spray.
  • Drop the batter by 1 1/2 tablespoons onto the baking sheet.
  • These will spread so allow some room.
  • Bake for about 15 minutes per batch or until they are starting to brown on the bottom.
  • Let these cool on a rack.

ALMOST FAT-FREE GINGER COOKIES



Almost Fat-Free Ginger Cookies image

. 87

Categories     Dessert     Cookies     Baked Goods

Time 1h

Yield 24

Number Of Ingredients 18

all-purpose flour
prune butter
ginger
sugar
baking soda
eggs
cinnamon
molasses
cloves
all-purpose flour
prune butter
ginger
sugar
baking soda
eggs
cinnamon
molasses
cloves

Steps:

  • Preheat oven to 350℉ (180℃). Into a medium bowl, sift together flour, ginger, baking soda, cinnamon, cloves, and salt. In a large bowl with electric mixer, beat Prune Butter and sugar until well-blended. Beat in egg and molasses until well-blended. Stir in flour mixture until completely mixed. Place a little sugar in a medium bowl. Scoop out heaping teaspoonfuls of mixture. Using your palms, roll into ¾ inch balls and drop into the sugar. Roll to cover the surface completely; then place balls 2 inches apart on ungreased baking sheets. Bake until cookies are slightly rounded and tops appear lightly browned and crackles. Remove baking sheets to wire racks to cool slightly. The, using a metal pancake turner or palette knife, remove cookies to wire racks to cool completely. Repeat with remaining cookie dough and sugar. Make about 8 dozens. Store in airtight containers.

Nutrition Facts :

HEALTHIER BIG SOFT GINGER COOKIES



Healthier Big Soft Ginger Cookies image

These are just what they say: big, soft, gingerbread cookies that stay soft. This healthier version of the original recipe uses butter instead of margarine, less sugar, and some white whole wheat flour.

Provided by MakeItHealthy

Categories     Desserts     Cookies     Gingerbread Cookie Recipes

Time 40m

Yield 24

Number Of Ingredients 13

1 ¼ cups all-purpose flour
1 cup white whole wheat flour
2 teaspoons ground ginger
1 teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon ground cloves
¼ teaspoon salt
¾ cup unsalted butter
¾ cup white sugar
1 egg
1 tablespoon water
¼ cup molasses
3 tablespoons natural (raw) sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Sift together all-purpose flour and whole-wheat flour, ginger, baking soda, cinnamon, cloves, and salt.
  • Beat butter and 3/4 cup sugar with an electric mixer in a large bowl until smooth. Beat in egg, then stir in water and molasses. Gradually stir in flour mixture until just incorporated. Roll dough into walnut-sized balls and place 2 inches apart onto ungreased baking sheets; flatten slightly.
  • Bake in preheated oven until cookies are golden brown, 8 to 10 minutes. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely. Store in an airtight container.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 19.1 g, Cholesterol 23 mg, Fat 6.1 g, Fiber 0.9 g, Protein 1.7 g, SaturatedFat 3.7 g, Sodium 82.8 mg, Sugar 9.7 g

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

HEALTHIER SOFT AND CHEWY GINGER COOKIES RECIPE



Healthier Soft and Chewy Ginger Cookies Recipe image

These Healthier Soft and Chewy Ginger Cookies are simple, quick, delicious and healthy. You will love them.

Provided by Camille Beckstrand

Categories     Dessert

Time 20m

Number Of Ingredients 13

2 ¼ cups white whole wheat flour
2 teaspoons ground ginger
1 teaspoon baking soda
¾ teaspoon cinnamon
½ teaspoon cloves
¼ teaspoon salt
4 Tablespoons unsalted butter
½ cup unsweetened applesauce
¾ cup coconut sugar
1 egg
1 Tablespoon water
¼ cup molasses
¼ cup coconut sugar (for rolling)

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, sift together flour, ginger, baking soda, cinnamon, cloves, and salt; set aside.
  • In a large bowl, cream together butter, applesauce and coconut sugar until light and fluffy.
  • Beat in egg, then stir in water and molasses.
  • Gradually stir in flour mixture until just combined. Shape dough into 1-inch balls, roll in sugar (if desired) and place 2" apart on ungreased cookie sheet.
  • Bake for 8-10 minutes.
  • Allow cookies to cool on baking sheet for 5 minutes before removing to wire rack.

Nutrition Facts : Calories 43 kcal, Carbohydrate 7 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 9 mg, Sodium 70 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

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