Low Fat Green Olive Tapenade Recipes
GREEN OLIVE TAPENADE
"This recipe offers an excellent way to create elegant and full-flavored appetizers," writes Teresa Spencer from Oconomowoc, Wisconsin. "It's perfect with wine and other drinks."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 9
Steps:
- In a food processor, combine the first 7 ingredients; cover and process until smooth. Add olives; cover and pulse until coarsely chopped. Serve with toasted French bread.
Nutrition Facts : Calories 116 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 512mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
LOW FAT GREEN OLIVE TAPENADE
A lower fat version of the delicious olive spread. Perfect appetizer when served over sliced French bread. From Taste of Home Light & Tasty.
Provided by SaraFish
Categories Spreads
Time 10m
Yield 1 3/4 cups, 14 serving(s)
Number Of Ingredients 9
Steps:
- In food processor, combine everything except olives and bread; cover and process until smooth. Add olives; cover and pulse until coarsely chopped. Serve with toasted French bread.
Nutrition Facts : Calories 203.9, Fat 3.2, SaturatedFat 0.6, Cholesterol 0.5, Sodium 349.4, Carbohydrate 36.3, Fiber 1.6, Sugar 1.7, Protein 7.7
GREEN OLIVE TAPENADE
Steps:
- Put all ingredients except olive oil in food processor and pulse until thoroughly pureed. Add olive oil and pulse until incorporated.
5-MINUTE OLIVE TAPENADE
A fan-favorite appetizer, perfect for any charcuterie night. This olive tapenade recipe is so easy to make and it's done in just 5 minutes or less! Serve with crackers, crostini, cured meats, cheeses, fruits... you name it!
Provided by Girl Appetit
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- Combine green olives, Kalamata olives, capers, olive oil, parsley, garlic, lemon juice, salt, oregano, and pepper in a food processor. Pulse 5 to 10 times until all ingredients are chopped and well combined.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 3.1 g, Fat 20.9 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 2.7 g, Sodium 1151 mg, Sugar 0.2 g
GREEN OLIVE TAPENADE
Original tapenade usually has black olives in it, I find that this is much better using green! Trust me, you won't be able to stop yourself from keeping your spoon out of this.Plan ahead this needs to chill overnight before serving, yeah right...I can say that you will have at least half of this eaten before the next day arrives LOL! This is fantastic on crostini or crackers. You can cut the recipe in half if desired.
Provided by Kittencalrecipezazz
Categories Vegetable
Time P1D
Yield 2 1/2 cups
Number Of Ingredients 9
Steps:
- In a processor combine olives, anchovies, garlic and capers; process using on/off turns until coarsley chopped.
- Add in the oil and process again until mixed.
- Add in the lemon juice and cayenne; process until combined.
- If you prefer a smoother tapenade, then process longer (I prefer a chunkier texure).
- Transfer tapenade to a bowl; cover and refrigerate overnight or up to 5 days.
- *NOTE* you can add in salt if desired but I don't think you will need to, as this is salty already.
Nutrition Facts : Calories 814.5, Fat 82.5, SaturatedFat 11.6, Cholesterol 38.6, Sodium 5261.7, Carbohydrate 10.7, Fiber 7.8, Sugar 1.4, Protein 15.8
More about "low fat green olive tapenade recipes"
EASY 5-MINUTE GREEN OLIVE TAPENADE - FORK IN THE KITCHEN
2019-08-02 Making tapenade is as easy as placing all of the ingredients into the food processor, except for the olive oil. Then, pulse them until coarse crumb …
From forkinthekitchen.com
5/5 (1)Total Time 5 minsCategory AppetizerCalories 55 per serving
From forkinthekitchen.com
5/5 (1)Total Time 5 minsCategory AppetizerCalories 55 per serving
- In a food processor (I love my mini one for this recipe!) add all the ingredients except the olive oil. Pulse until combined in a coarse crumb, then gently drizzle in olive oil until desired consistency is reached. You can make it as smooth as you'd like, however, it's best if not mushy, so leave a little bit of texture.
- Taste for salt level, then stir in additional salt and pepper to taste. You likely won't need much salt since the ingredients are pretty briny and salty themselves.
VEGAN OLIVE TAPENADE RECIPE - THE SPRUCE EATS
2006-10-01 Tips. Place it in a small bowl with a butter knife for guests to top the bread or crackers. If you don't have a food processor, finely mince the olives …
From thespruceeats.com
Ratings 31Calories 31 per servingCategory Appetizer
From thespruceeats.com
Ratings 31Calories 31 per servingCategory Appetizer
GARLIC OREGANO OLIVE TAPENADE RECIPE [PALEO, AIP, KETO]
2016-08-29 Ingredients: There are only 4 simple ingredients for this olive tapenade recipe – fresh garlic cloves, fresh oregano, olives (without the pit), and extra virgin olive oil. You can use green olives (like the gordal varietal) or …
From paleoflourish.com
From paleoflourish.com
OIL-FREE OLIVE TAPENADE {VEGAN, SUPER-EASY}
2020-07-08 Place the olives, capers, herbs, garlic, lemon zest, and lemon juice in a small food processor. Process, using on/off pulse, until smooth (but still with some texture), stopping to scrape down sides of the bowl. Season to taste …
From powerhungry.com
From powerhungry.com
CHUNKY GREEN OLIVE TAPENADE RECIPE — FRESH SIMPLE …
2020-12-01 Dice both types of olive and place in a medium-sized mixing bowl. Add minced garlic to the bowl and stir. Chop cheese into very small pieces and add the olive mixture. Stir. Add the rest of the ingredients and stir thoroughly. …
From freshsimplehome.com
From freshsimplehome.com
GREEN OLIVE TAPENADE RECIPE | RECIPELAND
Purée all the ingredients in a food processor except the olive oil first. Then add the olive oil in a thin stream until a spreadable paste is achieved. Note: It is served with meat, fish, vegetables, or on toasted bread. Tapenade can also …
From recipeland.com
From recipeland.com
HOW TO MAKE GREEN OLIVE TAPENADE RECIPE | RECIPES …
EASY OLIVE TAPENADE + 20 WAYS TO USE IT - VEGGIE CHICK
2019-09-01 20 ways to use this Vegan Olive Tapenade: Mix the tapenade with hummus and place on pita bread topped with some arugula. Spread on crackers, pita chips, crackers, or bread. Stuff portobello mushrooms with the tapenade. …
From veggiechick.com
From veggiechick.com
BLACK AND GREEN OLIVE TAPENADE | SO DELICIOUS
15 minutes. 8 servings. A recipe allowed in a Atkins / dairy free / extra flavor / gluten free / low calorie / low carb / nut free / vegetarian diet. Tapenade is a starter that can be served in a small bowl, surrounded with low-carb crackers …
From sodelicious.recipes
From sodelicious.recipes
EASY GREEN OLIVE TAPENADE RECIPE — THE MOM 100
2018-04-08 Directions. Place the olives, anchovies, garlic, parsley, olive oil, capers, lemon zest, and lemon juice in a food processor and pulse until the mixture is coarsely blended. Taste and add salt and pepper as desired. …
From themom100.com
From themom100.com
CAULIFLOWER AND GREEN OLIVE TAPENADE GRATIN - FOOD TO …
2013-01-27 Steam the cauliflower florets for eight minutes for a cooked but still firm texture. Pop these into a wide, oven-proof dish, stir in the tapenade and scatter over the cheese, seeds, pepper and extra olives. Pop under a medium …
From kelliesfoodtoglow.com
From kelliesfoodtoglow.com
OLIVE TAPENADE RECIPE - LOW CARB, KETO, THM S, EASY
2018-06-12 This easy Olive Tapenade Recipe is the perfect condiment to sandwiches, accompaniment to grilled meats, or dip for raw veggies. It is ready in 2 minutes! Print Recipe Pin Recipe Rate Recipe. Prep Time: 2 minutes. Total …
From joyfilledeats.com
From joyfilledeats.com
SIMPLE BLACK AND GREEN OLIVE TAPENADE - PINCH ME, I'M EATING
2019-08-24 Add black olives, green olives, garlic, oregano, and capers to a food processor. Pulse until coarsely chopped. Add 1 tbsp olive oil and pulse again until it has the texture you want, scraping down the sides when necessary. I like it pretty finely chopped, but not a paste. Add an additional 1 tbsp olive oil if desired.
From pinchmeimeating.com
From pinchmeimeating.com
GREEN OLIVE TAPENADE RECIPE - WELL SEASONED STUDIO
2021-02-03 Combine green olives, anchovies, pine nuts, basil, parsley, capers, garlic, and lemon zest in the bowl of a food processor fitted with blade attachment. Pulse until coarsely chopped. Blend with olive oil. Add olive oil and Kosher salt, then blend until a smooth paste-like consistency forms. Adjust seasoning.
From wellseasonedstudio.com
From wellseasonedstudio.com
EASY GREEN OLIVE TAPENADE - SWEET CARAMEL SUNDAY
2020-03-11 Add whole green olives, stuffed olives, garlic, capers, anchovies, lemon juice, olive oil and parsley to the bowl of a food processor. Pulse to combine for less than 10 seconds Note 4. Transfer to a bowl and serve with toast points Note 5.
From sweetcaramelsunday.com
From sweetcaramelsunday.com
OLIVE TAPENADE (PALEO AND KETO FRIENDLY) - ULTIMATE PALEO GUIDE
2019-09-02 Instructions. Put all of the ingredients in a food processor and pulse until you’ve reached the desired texture. Serve with your favorite sliced veggies, nuts, or hardboiled egg for a healthy snack. Makes 1 cup.
From ultimatepaleoguide.com
From ultimatepaleoguide.com
QUICK OLIVE TAPENADE- WITH BLACK OR GREEN OLIVES
2017-02-13 Mince 2 cloves of garlic on a large cutting board. Add 1 cup of pitted olives (black, green or a mix – I used half black and half green). Roughly chop the olives, mixing the garlic into them as you chop.
From deliciousonadime.com
From deliciousonadime.com
GREEN OLIVE AND ALMOND TAPENADE RECIPE | LINDSAY
In the workbowl of a food processor fitted with the metal blade, process the almonds until finely chopped. Add the olives, celery, parsley, garlic, thyme, lemon zest and juice, vinegar, and pepper. Pulse until uniformly minced, scraping down the sides of the bowl once or twice. Transfer to a serving bowl, cover, and set aside for at least 1 ...
From ilovelindsay.com
From ilovelindsay.com
GREEN OLIVE TAPENADE - GREEN SMOOTHIE GOURMET
2018-01-01 How to Make Green Olive Tapenade. My green olive tapenade is very easy to make. I made mine in five minutes flat. Just add the drained olives and capers to the blender jar (or food processor). Chop the parsley and garlic and add those. Add the lemon juice. Blitz and store in refrigerator.
From greensmoothiegourmet.com
From greensmoothiegourmet.com
GARLIC GREEN OLIVE TAPENADE | URBAN PALEO CHEF
2013-10-21 UPC’s Garlic Green Olive Tapenade; What you’ll need: 1 can Green Olives, drained (Will still work with any olives) 2 tablespoons Olive Oil; 1 tablespoon Garlic Powder (Fresh is better; but sometimes there’s no time!) 1/2 tablespoon Sage Powder; Optional (any): Turmeric, Salt, Pepper, Paprika; Serves: 2-6 Prep time: 2 minutes. 1. Crush the ...
From urbanpaleochef.com
From urbanpaleochef.com
VEGAN OLIVE TAPENADE (SUPER EASY) - HEALTHY WORLD CUISINE
2014-12-30 Instructions. In a small sauce pan, add olive oil, fresh sprigs of rosemary and garlic cloves. Fry for about 2-3 minutes until aromatic and garlic is golden brown. Remove the garlic and rosemary sprig from the pan and allow the oil to cool slightly. (If you use olives in olive oil then you can use this oil)
From hwcmagazine.com
From hwcmagazine.com
EASY OLIVE TAPENADE: A GREAT RECIPE TO INCORPORATE MORE GOOD FATS
2022-03-04 Our easy-to-make Olive Tapenade is the perfect way to highlights olives. Enjoy it as a mid-afternoon snack or as part of a charcuterie board. Click clv-easy-olive-tapenade for the printable version of this recipe. Makes 8 servings Prep time: 10 minutes. What you need: 1 cup black olives, pitted; 2 tbsp capers; 1/4 cup parsley; 1 tbsp fresh lemon juice; 2 tbsp extra …
From cestlaviewellness.ca
From cestlaviewellness.ca
GREEN OLIVE TAPENADE RECIPE | EAT SMARTER USA
Season to taste with cognac and pepper. Transfer to a glass jar with a lid and store 2-3 weeks.
From eatsmarter.com
From eatsmarter.com
HOW TO MAKE GREEN OLIVE TAPENADE - THE GOOD LIFE FRANCE
Put the green olives and garlic in a bowl and blend until you get a coarse mixture. Add the olive oil, capers, lemon juice, thyme and anchovies (if you’re using them) and mix for about 15 seconds. It’s not actually green, more of a light brown colour by now. The tapenade is ready to serve. Keep it in a tightly sealed jar in the fridge ...
From thegoodlifefrance.com
From thegoodlifefrance.com
GREEN OLIVE TAPENADE RECIPE | MYRECIPES
1 cup green brine-cured olives, such as Sicilian or picholine (about 5 ounces), pitted and coarsely chopped ; 3 anchovy fillets, drained and coarsely chopped ; 2 tablespoons drained capers ; 2 tablespoons coarsely chopped fresh flat-leaf parsley ; 3 tablespoons extra-virgin olive oil ; 2 teaspoons Cognac ; 2 teaspoons Cognac
From myrecipes.com
From myrecipes.com
GREEN OLIVE TAPENADE | OREGONIAN RECIPES
2009-11-24 Ingredients. 12 to 16 large cerignola olives, pitted and coarsely chopped (see note) 1 shallot, finely minced. 1 tablespoon capers. 4 oil-packed sun-dried tomatoes, drained and coarsely chopped
From recipes.oregonlive.com
From recipes.oregonlive.com
HOW TO MAKE GREEN OLIVE TAPENADE - THE TORTILLA CHANNEL
Green olives; Garlic; Arugula; Olive olive oil; Sun-dried tomatoes; How to make green olive tapenade. To make this tapenade recipe you need a food processor, kitchen machine or blender. You can try to make it by hand and cut it the ingredients with a knife but with a food processor, it is so much easy. To make it easy add all of the ingredients ...
From thetortiliachannel.com
From thetortiliachannel.com
LOW FODMAP OLIVE TAPENADE - DELICIOUS AS IT LOOKS
2014-08-11 Low FODMAP Olive Tapenade. A blend of black and green olives, capers, garlic-infused oil, and anchovy paste comprises this Low FODMAP Olive Tapenade. Delicious as an appetizer cracker spread. Course Appetizer, Snack. Keyword crackers, garlic oil, gluten-free, lemon, low-fodmap, olives. Prep Time 10 minutes.
From deliciousasitlooks.com
From deliciousasitlooks.com
GREEN OLIVE TAPENADE (MADE IN 10 MINUTES!) - PINCH AND …
2021-08-09 Castelvetrano Olives: or other pitted green olive Capers: non-pareil capers for the best texture and flavor Olive Oil: good, extra-virgin olive oil Lemon: juice and zest Fresh Parsley: flat leaf parsley (Italian parsley) Garlic: fresh garlic Anchovy Fillet: one or more good quality anchovy fillets, ideally packed in olive oil Black Pepper: freshly ground black pepper
From pinchandswirl.com
From pinchandswirl.com
GREEN OLIVE TAPENADE RECIPE WITHOUT ANCHOVIES RECIPES
Olive Tapenade: A salty, garlicky, lemony snack, spread or appetizer. This olive tapenade recipe takes ten minutes to whip up and is make ahead easy! This recipe is vegetarian, vegan + gluten free. Provided by Traci York | Vanilla And Bean. Categories Appetizer. Total Time 10 minutes. Prep Time 10 minutes. Yield 2. Number Of Ingredients 10
From stevehacks.com
From stevehacks.com
PALEO + WHOLE30 OLIVE TAPENADE - TASTES LOVELY
2019-01-07 Paleo + Whole30 Olive Tapenade - a 5 minute olive tapenade recipe made with black and green olives. Delicious appetizer or snack! Gluten free, grain free, dairy free, sugar free, vegan, clean eating, real food.
From tasteslovely.com
From tasteslovely.com
GREEN OLIVE TAPENADE RECIPE - PILLSBURY.COM
1 1/2 cups green olives in brine, drained and rinsed ; 1 tablespoon capers, rinsed ; 2 cloves garlic, finely chopped ; 1/4 cup pine nuts, toasted ; 2 tablespoons fresh Italian (flat-leaf) parsley ; 2 teaspoons fresh lemon juice ; 1/3 cup olive oil ; Food Should Taste Good™ roasted red pepper brown rice crackers, as desired
From pillsbury.com
From pillsbury.com
LOW CARB TAPENADE - DIABETIC CHEF'S RECIPES
2013-08-31 Directions. Mix all ingredients. Can be eaten immediately but best if refrigerated several hours. Serving Size 2 T. Servings 20. 20 Calories, 0.8g Protein, 1.5g Fat, 0.8g Carbs, 0.4 Fiber, 0.4 Net Carbs.
From diabeticchefsrecipes.com
From diabeticchefsrecipes.com
GREEN OLIVE TAPENADE - PLANT-BASED ON A BUDGET
2021-12-10 Oven - Place jars and lids in an oven for 20 minutes. Stovetop - In a deep saucepan, fill it with water, and place jars and lids in the saucepan. Bring this to boil over high heat, then reduce it to medium heat and boil for 10 minutes. Dishwasher - Place jars, lids in the dishwasher and set to the hottest cycle.
From plantbasedonabudget.com
From plantbasedonabudget.com
GREEN OLIVE AND ARTICHOKE TAPENADE RECIPE | MYRECIPES
Green Olive and Artichoke Tapenade. This tangy spread is delicious with crackers, such as Kashi or Whole Foods 365 Everyday Value Golden Stoneground Wheat Crackers (which are free of hydrogenated oils). The olives are a great source of monounsaturated fats.
From myrecipes.com
From myrecipes.com
GREEN OLIVE TAPENADE {SUPER EASY SPREAD!} - TAKE TWO TAPAS
2021-11-18 In a food processor bowl, add the olives, capers, garlic, oregano, parsley, and olive oil. Pulse to roughly chop the ingredients. Scrape down the sides of the bowl. Pulse again until desired texture is reached. Remove from the food processor and transfer to a serving bowl or container. Stir in lemon juice.
From taketwotapas.com
From taketwotapas.com
KALAMATA OLIVE TAPENADE - KETO & LOW CARB VEGETARIAN RECIPES
Place all ingredients except the oil and lemon juice into a food processor and pulse until it becomes a chunky paste. Add the olive oil and lemon juice and blend for a smoother paste. Adjust the seasoning for your own taste. Store in a sealed container in the fridge.
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
ZINGY GREEN OLIVE TAPENADE - COOKING WITH CAMILLA
2020-11-14 The taste is sharp and salty so it makes a good vegan substitute for anchovies or parmesan. With a hefty dose of vitamins and minerals from the parsley and a beautiful vibrant green colour, this is sure to become a household favourite! Prep Time 3 mins. Total Time 3 mins. Course: Appetizer, Snack.
From cookingwithcamilla.com
From cookingwithcamilla.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love