EASY LOW-FAT JELL-O® PARFAITS
Like creamy desserts? Then you will definitely like these creamy parfait dessert cups made with COOL WHIP and Sugar Free Jell-O.
Provided by My Food and Family
Categories Home
Time 4h10m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Stir 1 cup of the boiling water into each flavor gelatin in separate bowls at least 2 minutes until completely dissolved. Stir 1 cup cold water into each bowl. Pour into separate 8- or 9-inch square pans.
- Refrigerate 4 hours or until firm. Cut gelatin in each pan into 1/2-inch cubes.
- Layer alternating gelatin flavors and 1-1/2 cups of the whipped topping in 8 dessert glasses. Garnish with remaining 1/2 cup whipped topping.
Nutrition Facts : Calories 45, Fat 1 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
LOW FAT JELL-O PARFAITS
I made this about like the recipe for parfaits. Again with the jars which I think is a great idea. Take them about anywhere and not worry about them. Course you can use parfait glasses too. These are good and seem to be filling too.
Provided by KGCOOK
Categories Gelatin
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix both packages of jell-o with the boiling water and stir till jell-o is disolved.
- Add cold water and stir.
- Refrigerate about 4 hours or until jell-o is firm.
- Put half of the jell-o into mixing bowl and add 1 container of yogurt.
- Set mixer on a medium -low setting and blend until blended but not creamy.
- put about 2 teaspoons gramham cracker crumbs in the bottom of 6 half pint canning jars.
- Followed by about 2 tablespoons jell-o mixture.
- Follow with about 2 teaspoons graham cracker crumbs.
- Followed by about 2 tablespoons plain jell-o.
- Next 2 tablespoons of vanilla yogurt.
- Repeat layers until all ingreditents are gone.
- Wipe rims, add lids and refrigerate.
- Really I don't think the order matters.
- Just put graham crackers between each layer.
LOW-FAT CHOCOLATE-BANANA PARFAITS
Fall head over heels for these Low-Fat Chocolate-Banana Parfaits. These Low-Fat Chocolate-Banana Parfaits are pretty to look at and delicious to eat!
Provided by My Food and Family
Categories Baking Ingredients
Time 1h10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Beat pudding mix and milk with whisk 2 min.
- Spoon half the pudding evenly into 4 dessert glasses; cover with layers of bananas and half the COOL WHIP. Top with remaining pudding and COOL WHIP.
- Refrigerate 1 hour.
Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 2.4115 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
LOW-FAT STRAWBERRY PARFAIT
This is a light, refreshing dessert that is almost fat-free! This can be made with other flavors of gelatine and complementary fresh fruits, such as raspberry, melons, peach, kiwi, blueberries, banana, etc. Chilling in refrigerator is not counted in preparation time.
Provided by BeachGirl
Categories Gelatin
Time 21m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Save 4 whole strawberries for garnish, and slice the remainder.
- Set aside.
- Microwave 1 cup water until hot.
- Pour hot water over gelatine and sweetener in a small bowl, stirring until gelatine is dissolved.
- Refrigerate mixture 5-10 minutes to cool gelatine.
- Place sour cream in bowl.
- Add 1/4 of gelatine mixture and whisk until sour cream and gelatine are well-mixed and creamy.
- Slowly pour remainder of gelatine into sour cream mixture, whisking continuously to blend.
- Pour gelatine mixture into an greased 8x8-inch glass casserole.
- Refrigerate until set.
- With a sharp knife, cut into small squares.
- With a spatula, release squares from the bottom of glass dish.
- TO SERVE: In four stemmed glasses, divide ingredients, placing gelatine cubes in the bottom.
- Top with sliced strawberries, then whipped topping, ending with a whole strawberry.
- Sprinkle 1 tsp sugar over the top of each dessert.
- Place a pinch of nutmeg over top.
Nutrition Facts : Calories 170.6, Fat 2.2, SaturatedFat 1.3, Cholesterol 8.6, Sodium 133.4, Carbohydrate 35.1, Fiber 0.8, Sugar 29.9, Protein 3.7
More about "low fat jell o parfaits recipes"
LOW FAT JELL-O PARFAITS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
Servings 6Calories 223 per serving
PATRIOTIC JELLO PARFAIT - EASY BUDGET RECIPES
From easybudgetrecipes.com
CREAMY RASPBERRY JELLO PARFAITS- THE PERFECT LITTLE TASTY TREATS
From amandascookin.com
LOW CALORIE JELLO DESSERT RECIPES - THERESCIPES.INFO
From therecipes.info
KETO JELL-O PARFAIT - RANDY WALKER
From randywalker.net
LOW FAT JELLO RECIPES - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
10 BEST LOW CALORIE PARFAIT RECIPES | YUMMLY
From yummly.com
HEALTHY PARFAIT RECIPES | EATINGWELL
From eatingwell.com
10 BEST LOW FAT JELLO DESSERTS RECIPES | YUMMLY
From yummly.com
EASY MINI JELL-O PARFAIT RECIPE - MASHED.COM
From mashed.com
LOW FAT JELL-O PARFAITS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
LOW FAT JELL-O PARFAITS - PLAIN.RECIPES
From plain.recipes
LOW CARB PROTEIN JELLO - HEALTHY RECIPES MADE SIMPLE
From healthyrecipesmadesimple.com
LOW FAT JELLO - RECIPES - PAGE 6 | COOKS.COM
From cooks.com
LOW FAT JELL O PARFAITS RECIPE - WEBETUTORIAL
From webetutorial.com
LOW CHLORESTERAL DESERT / LOW FAT JELL-O PARFAITS RECIPE
From oh-zanesshudfron.blogspot.com
10 BRILLIANT LOW CARB DESSERT RECIPES USING SUGAR FREE JELL-O
From listotic.com
RASPBERRY JELL-O PARFAITS RECIPE | EPICURIOUS
From epicurious.com
JELL-O® PARFAIT RECIPE: FRUIT DESSERT RECIPES ON WEBMD
From webmd.com
10 SUGAR FREE JELL-O DESSERT RECIPES – LOW CARB (KETO)
From vanitypride.com
LOW FAT JELL-O PARFAITS RECIPE - DESSERT.FOOD.COM
From pinterest.com
JELLO PARFAITS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
HEALTHY SUGAR FREE, KETO, LOW CALORIE STRAWBERRY JELLO PARFAIT
From fitandfull.ca
BERRY JELL-O PARFAITS - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
EASY, TWO INGREDIENT, LOW CARB CHERRY JELLO PARFAITS
From insidebrucrewlife.com
120 LOW CARB JELL-O IDEAS | JELL-O, DESSERTS, JELLO RECIPES
From pinterest.ca
LOW FAT YOGURT PARFAITS | HEALTHY YOGURT RECIPES | SHAPE YOUR …
From shapeyourfutureok.com
DEREST RECIPE FOR LOW CHOLESTEROLS / LOW FAT JELL-O PARFAITS RECIPE ...
From xpzychocandylovex.blogspot.com
STRAWBERRY JELL-O PARFAIT CUPS - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
LOW FAT FRUIT JELLO RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
JELL O PARFAITS RECIPES - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
RECIPES FOR JELL-O PARFAITS WITH GROCERY LISTS AND NUTRITIONAL ...
From saymmm.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #occasion #low-protein #healthy #5-ingredients-or-less #gelatin #desserts #lunch #snacks #easy #beginner-cook #kid-friendly #low-fat #spring #summer #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #inexpensive #toddler-friendly #low-in-something #to-go
You'll also love