Low Fat Toasted Tuna Melt Sandwich Recipes
OPEN-FACED TUNA MELT SANDWICH
Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!
Provided by Gina
Categories Lunch
Time 10m
Number Of Ingredients 11
Steps:
- Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
- Heat a large skillet over low heat.
- Spray skillet with oil, and place two slices of bread on top.
- Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
- Serve immediately.
Nutrition Facts : ServingSize 1 open face sandwich, Calories 231 kcal, Carbohydrate 14.5 g, Protein 28.5 g, Fat 6.5 g, Fiber 3.5 g
TUNA MELT SANDWICHES
When our children were young, I often fixed this warm tuna melt sandwich recipe. They go well with chips and a salad for a quick lunch. -Carole Anhalt, Manitowoc, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a bowl, combine the first six ingredients; set aside. Spread butter over cut sides of buns. Spread tuna mixture on bun bottoms; replace tops. Wrap in foil. , Bake until the cheese is melted, 15 minutes.
Nutrition Facts : Calories 363 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 629mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
OPEN-FACED TUNA MELT SANDWICH
To take a tuna melt from good to great, it has to have all the right components. In other words, plain mayo alone won't cut it. Here's how we do it: open-faced with crusty toasted bread, melty cheese, capers, cornichons, Dijon mustard, and plenty of seasoning. On a chilly fall day, nothing tastes better.
Provided by Thrive Market
Categories Trusted Brands: Recipes and Tips Thrive Market
Time 12m
Yield 3
Number Of Ingredients 12
Steps:
- Set the oven to broil and move the rack to the highest position.
- In a medium bowl, combine tuna, mayonnaise, mustard, red onion, capers, cornichons, lemon juice, thyme, salt, and pepper and stir thoroughly until combined. Leave the tuna in slightly large chunks, if possible.
- Arrange bread on a baking sheet and spread mayonnaise on each slice. Divide tuna salad evenly among slices, then top each with 2 slices of tomato and 1 slice of cheese.
- Broil tuna melts until cheese is golden brown and bubbling, 3 to 4 minutes. Serve warm.
Nutrition Facts : Calories 369.5 calories, Carbohydrate 13.9 g, Cholesterol 65 mg, Fat 23.2 g, Fiber 2.3 g, Protein 27.4 g, SaturatedFat 7.5 g, Sodium 723.9 mg, Sugar 2.2 g
GRILLED TUNA MELT
Want something warm & comforting? Try our Grilled Tuna Melt sandwich with melted cheese on whole grain bread. A Grilled Tuna Melt is great any time of day.
Provided by My Food and Family
Categories Holiday 2009
Time 10m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Combine tuna, mayo and onions.
- Fill bread slices with tuna mixture and Singles.
- Cook in skillet sprayed with cooking spray 3 min. on each side or until golden brown on both sides.
Nutrition Facts : Calories 380, Fat 19 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
KITTENCAL'S TUNA MELT SANDWICH
Trust me you will be craving this often once you try it! --- you may use regular white salt but the seasoned salt is better, also use as much cheese and tomato slices as desired, I sometimes add in some chopped sweet yum yum pickles to the tuna filling too --- low-fat mayonnaise and cheese may be used :)
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to broiler heat.
- In a bowl mix tuna, mayo, lemon juice (or red wine vinegar) celery, green onions and parsley; mix well.
- Add in seasoned salt and lemon pepper to taste.
- Place the bread slices on a baking sheet and broil for 1 minute or until lightly toasted.
- Remove from heat, divide and spread the tuna mixture on top of each bread slice.
- Place one cheese slice over the tuna, then one tomato slice (you can use 2 tomato slices if your wish) then another slice of cheese on top.
- Return the layered bread to oven and broil for about 3 minutes, or until the cheese is melted.
Nutrition Facts : Calories 304.9, Fat 11.4, SaturatedFat 5.8, Cholesterol 61.5, Sodium 604.5, Carbohydrate 18.8, Fiber 2.8, Sugar 1.6, Protein 30.9
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