Low Fat Vegan Pumpkin Chocolate Chip Muffins Recipes
LOW-FAT VEGAN PUMPKIN CHOCOLATE CHIP MUFFINS
Tasty vegan muffins that are low-fat. Much of the fat content in this recipe is from the chocolate chips, but they are soooo worth it!
Provided by Mallow1
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
- Whisk whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg in a large bowl. Stir pumpkin and water into dry ingredients, mixing until just moistened; fold in chocolate chips. Spoon batter into prepared muffin cups, filling them to just below the tops.
- Bake in the preheated oven until lightly browned and tops of muffins bounce back when pressed lightly, 25 to 30 minutes. Let muffins cool in pans for 5 minutes until removing to a wire rack to cool completely.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 31.2 g, Fat 2.6 g, Fiber 4 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 323.5 mg, Sugar 14 g
LOW-FAT CHOCOLATE CHIP MUFFINS
Make and share this Low-Fat Chocolate Chip Muffins recipe from Food.com.
Provided by Blakey
Categories Quick Breads
Time 43m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400F.
- Coat a 12-hole muffin tin with cooking spray.
- Whisk together the flour, baking powder, and salt in a medium bowl.
- Set aside Separate the egg, placing the whites in a medium bowl and the yolk in a large bowl.
- Set the whites aside.
- Add the brown sugar, applesauce, oil and vanilla to the yolk.
- Mix w/a wooden spoon until well blended.
- Add the flour mixture and stir until well combined.
- With an electric mixer on medium speed, beat the whites until soft peaks form.
- Add whites to the batter along with 4 Tbsp of the chocolate chips.
- Stir until well blended.
- Divide batter equally among the 12 muffin cups.
- Sprinkle 1/2 teaspoon chocolate chips on the top of each muffin.
- Bake until toothpick comes out cleam, about 23 minutes.
- Cool 5 minutes in the tins- then remove muffing to a rack and cool 10 minutes more.
Nutrition Facts : Calories 148.4, Fat 5.6, SaturatedFat 1.3, Cholesterol 15.5, Sodium 141.8, Carbohydrate 23.3, Fiber 0.7, Sugar 14.6, Protein 2.1
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