Low Fat Vinaigrette Recipes

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LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)



Lemon Garlic Dijon Vinaigrette (Low Fat) image

I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.

Provided by Abby Girl

Categories     Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

3 tablespoons water (or vegetable broth)
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 1/2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 teaspoons garlic, minced
2 teaspoons Worcestershire sauce
1/2 teaspoon black pepper
1/4 teaspoon salt
Splenda sugar substitute (to taste) (optional)

Steps:

  • Combine all ingredients in a jar; cover tightly, and shake vigorously.
  • Store in refrigerator.

Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8

NO SALT VINAIGRETTE



No Salt Vinaigrette image

I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.

Provided by PHILLYJH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 8

Number Of Ingredients 6

½ cup red wine vinegar
⅓ cup olive oil
1 teaspoon lemon juice
2 cloves garlic, crushed
1 tablespoon Italian seasoning
⅛ teaspoon white pepper

Steps:

  • Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.

Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg

HONEY APPLE CIDER VINAIGRETTE



Honey Apple Cider Vinaigrette image

This is a super easy, super tasty vinaigrette to use on any salad. It's customizable to your own tastes, and uses fairly simple ingredients that are already available in most home pantries.

Provided by Kim

Categories     Vinaigrette Dressing

Time 5m

Yield 6

Number Of Ingredients 10

¼ cup apple cider vinegar
1 tablespoon freshly squeezed lemon juice
1 ½ teaspoons honey, or to taste
1 teaspoon Dijon mustard
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon oregano
⅛ teaspoon freshly ground black pepper
⅓ cup extra-virgin olive oil

Steps:

  • Combine apple cider vinegar, lemon juice, honey, mustard, salt, garlic powder, onion powder, oregano, and pepper in a small jar. Place lid on tightly and shake until ingredients are well combined. Pour in olive oil, and shake jar again to combine.
  • Use immediately or keep extra stored in the fridge. Shake jar again before using.

Nutrition Facts : Calories 122 calories, Carbohydrate 2.4 g, Fat 12.3 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.7 g, Sodium 183.8 mg

QUICK, LOW FAT BALSAMIC VINAIGRETTE



Quick, Low Fat Balsamic Vinaigrette image

Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.

Provided by Chef Momma Sue

Categories     Salad Dressings

Time 2m

Yield 8 ounces

Number Of Ingredients 4

1/2 cup water
1/3 cup balsamic vinegar
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
1/3 cup olive oil

Steps:

  • Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
  • Shake vigorously and serve.

Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5

REDUCED-FAT HERB VINAIGRETTE



Reduced-Fat Herb Vinaigrette image

Try this vinaigrette with different fresh herbs each time you make it.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
1/4 cup firmly packed fresh herbs (such as basil, cilantro, or parsley)
Coarse salt and ground pepper
3 tablespoons extra-virgin olive oil
1/2 small garlic clove

Steps:

  • In a blender, combine lemon juice, Dijon mustard, herbs, garlic, and 1/4 cup cold water; season with coarse salt and ground pepper. Puree until smooth.
  • With motor running, add olive oil in a steady stream until emulsified.

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