LOW-FAT WATERGATE SALAD
Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.
- Refrigerate 1 hour.
- Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.9007 g
LOW FAT WATERGATE SALAD
Make and share this Low Fat Watergate Salad recipe from Food.com.
Provided by LMillerRN
Categories Dessert
Time 1h20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 4
Steps:
- STIR pudding mix, pineapple with juice and yogurt in large bowl until well blended. Gently stir in 2 cups of the whipped topping; cover.
- REFRIGERATE 1 hour or until ready to serve.
- TOP each serving with 1 tablespoons of the remaining whipped topping.
Nutrition Facts : Calories 27.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.5, Carbohydrate 6.2, Fiber 0.2, Sugar 5.8, Protein 0.7
LOW FAT WATERGATE SALAD
Steps:
- Stir pudding mix, pineapple with juice and yogurt in large bowl until well blended. Stir in 2 cups of the whipped topping; cover.
- Refrigerate 1 hour or until ready to serve.
- Top each serving with 1 Tbsp. of the remaining whipped topping if desired.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BLUEBERRY WATERGATE SALAD
Make and share this Blueberry Watergate Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Berries
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a large serving bowl, add together the pudding mix, pineapple with juice, marshmallows, and nuts; stir until well blended.
- Add in blueberries; stir to combine.
- Fold in the Cool Whip.
- Chill 2-3 hours.
- Refrigerate any leftovers.
Nutrition Facts : Calories 179.7, Fat 9.8, SaturatedFat 4.5, Sodium 10.6, Carbohydrate 24.2, Fiber 1.7, Sugar 20.3, Protein 1.4
WATERGATE SALAD
Watergate Jello Salad is an easy to prepare classic recipe. The melt in your mouth combination of marshmallows, pudding, and cool whip is a must-try!
Provided by Katie Clark
Categories Salad
Time 3h5m
Number Of Ingredients 6
Steps:
- Combine all the ingredients except for the cherries in a large bowl until creamy.
- Refrigerate three hours.
- Top with cherries
Nutrition Facts : Calories 303 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 56 grams sodium, Sugar 41 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
EASY WATERGATE SALAD
Easiest recipe on the planet and it tastes awesome. I love this at Easter, but it could great any time of the year.
Provided by sandysue
Categories Salad
Time 1h15m
Yield 8
Number Of Ingredients 5
Steps:
- Mix pineapple, marshmallows, pudding mix, and pecans together in a bowl; fold in whipped topping. Refrigerate salad until chilled and thickened, about 1 hour.
Nutrition Facts : Calories 203.7 calories, Carbohydrate 31.3 g, Fat 8.8 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 3.5 g, Sodium 183.4 mg, Sugar 25.8 g
LOW FAT WATERGATE SALAD
this is a great recipes for someone who's Diabetic or watching there fat and sugar intake.this taste great! I have no idea what the calorie count is .this recipes is from Jello if you go to the Jello web site it may list the calories.
Provided by Judith Smith @judyblueyes
Categories Puddings
Number Of Ingredients 4
Steps:
- Stir together dry pudding mix,pineapple and yogurt in large bowl until well blended
- Gently stir in whipped topping cover and refrigerate at least 1 hour.
HAWAIIAN-INSPIRED WATERGATE SALAD
Similar to a Watergate salad, with some of the ingredients changed.
Provided by Dal
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Mix whipped topping, crushed pineapple with juice, vanilla pudding mix, and banana pudding mix together in a mixing bowl. Add more banana pudding mix until desired flavor is reached. Stir in marshmallows. Serve with sliced banana on top.
Nutrition Facts : Calories 107.8 calories, Carbohydrate 18.5 g, Fat 3.6 g, Fiber 0.3 g, Protein 0.3 g, SaturatedFat 3.1 g, Sodium 73.7 mg, Sugar 14.5 g
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