Low Fodmap Apple Cinnamon Muffins Recipes

LOW FODMAP APPLE CINNAMON MUFFINS

Steps:

• Pre-heat the oven to 200 degrees Celsius (390 F).
• Put all dry ingredients in a bowl and stir together.
• Put the wet ingredients together in another bowl and stir with a whisk.
• Add the wet ingredients to the dry ingredients and stir shortly until everything has mixed.
• Cut the apple into small cubes and stir into the batter.
• Put 12 baking cups into a baking tin. Divide the batter over the cups and fill them until right under the rim.
• Sprinkle the muffins with some cinnamon sugar.
• Bake the muffins in the oven for 20 minutes. They are done when they are golden brown.
• Leave the muffins to cool in the tin for 5 minutes. Remove them from the tin and leave to cool down completely.

LOW-FAT APPLE CINNAMON MUFFINS

Steps:

• Heat oven to 375.
• Spray only the bottoms of 12 medium muffins cups with nonstick spray.
• In a large bowl, beat milk, yogurt, egg whites, egg, vanilla and lemon zest.
• In a separate bowl, combine flour, sugar, cinnamon, baking soda and baking powder.
• Fold dry ingredients into wet until just moist.
• Stir in apple.
• Divide batter among muffin cups.
• Bake 18 to 20 minutes or until toothpick inserted in center comes out clean.
• Immediately remove from pan and cool on wire rack.