Low Fodmap Honey Lemon Ginger Tea Recipes

HONEY-LEMON GINGER TEA

Honey-Lemon Ginger Tea image

I visited a coffee shop in Hartford on a cold winter day and ordered their honey lemon ginger tea. It was tart, sweet, full of flavor, and warmed me from head to toe. The proprietor was nice enough to give me a rough description of her recipe. After a few tries at home, I came up with this close version.

Provided by michellebelle61

Categories Drinks Recipes Tea Hot

Time 30m

Yield 6

Number Of Ingredients 6

Ingredients

4 cups water
¾ cup brown sugar
¼ cup grated ginger root
3 tea bags
2 lemons, juiced
3 tablespoons honey

Steps:

Stir water, brown sugar, and grated ginger root together in a saucepan; bring to a boil, reduce heat to medium-low, and cook at a simmer for 20 minutes.
Remove saucepan from heat and add tea bags; steep tea to desired strength, 3 to 5 minutes. Remove and discard tea bags.
Stir lemon juice and honey into the tea; strain into a pitcher.

Nutrition Facts : Calories 103.8 calories, Carbohydrate 27.1 g, Fiber 0.1 g, Protein 0.1 g, Sodium 10.7 mg, Sugar 26.3 g

SOOTHING LEMON GINGER TEA RECIPE BY TASTY

Soothing Lemon Ginger Tea Recipe by Tasty image

Here's what you need: water, lemon, ginger, honey

Provided by Mercedes Sandoval

Categories Drinks

Yield 2 servings

Number Of Ingredients 4

Ingredients

4 cups water
1 lemon
1 piece ginger, 2-3 inch (5-7 cm)
2 teaspoons honey, or preferred sweetener

Steps:

Bring water to a boil and remove from heat.
Cut lemon and ginger into thin slices. Add to the hot water.
Steep for 5-10 minutes.
Strain and pour tea into mug.
Add honey, stir, and serve.
Enjoy!

Nutrition Facts : Calories 57 calories, Carbohydrate 15 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 9 grams

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