Low Sodium Beef Tips And Gravy Recipes

LOW SODIUM BEEF TIPS AND GRAVY

Steps:

• Add butter to large skillet over medium high heat. When melted toss in mushrooms and cook until browned; approximately 8 minutes. Add onions and continue cooking for 2-3 minutes or until onions start to soften and mushrooms turn golden brown. Reduce heat to low and add garlic; cook for 30 seconds. Remove mixture from pan to bowl.
• In large Tupperware container with lid add flour, steak bites, Mrs. Dash Table Blend and pepper. Shake to coat. Add olive oil to skillet over medium high heat. When oil is shimmering add steak and cook until browned. Remove previous waiting bowl.
• Add red wine to skillet and deglaze the pan; scraping up the brown bits from the bottom.
• Then add beef broth and Herb-ox beef flavor. Simmer for 5 minutes; stirring a couple of times.
• Whisk Wondra or sieve flour into skillet with beef broth mixture. Cook until slightly thickened; approximately 2 minutes. Add browning sauce a few drops at a time to taste.
• Add mushroom mixture and beef back to pan; simmer for at least 15 -20 minutes or until meat is tender.
• Mrs. Dash Table Blend & pepper to taste.
• Serve over egg noodles, rice or mashed potatoes.

BEEF TIPS AND GRAVY

Steps:

• Cook in a large skillet over medium heat until browned on all sides, about 20 minutes. Stir in cream of mushroom soup, 2 1/2 cups milk, salt, and pepper. Cover and simmer, stirring occasionally, until thickened to gravy consistency, at least 1 hour.
• Place potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Add 1/4 cup butter, 1/4 cup milk, salt, and pepper; beat with an electric mixer until smooth.
• Heat corn in a saucepan over medium heat until tender, about 15 minutes. Season with salt and pepper.
• Pour beef and gravy mixture over mashed potatoes and place corn on the side to serve.