Low Sodium Slow Cooker Chili Recipes
TASTY LOW SODIUM CHILI
Make and share this Tasty Low Sodium Chili recipe from Food.com.
Provided by Nesta
Categories Weeknight
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Brown ground beef, rinse under water.
- Brown peppers, onion and garlic.
- Mix all ingredients in crock pot.
- Let cook at low heat for 4- 8 hours.
- Ready when you get home from work!
HEALTHY SLOW COOKER CHILI
Provided by Food Network
Categories main-dish
Time 4h50m
Yield 5 to 6 servings (about 4 quarts)
Number Of Ingredients 20
Steps:
- Place the chicken and turkey in a large saucepan over medium heat and cook until slightly browned. Add to a 4-quart slow cooker along with the beans, broth, tomato sauce, stewed tomatoes, lime juice, celery, corn, bell peppers, jalapeno, onions, cilantro, garlic, chili powder and cumin. You can cook on high for a faster chili that will be ready in 3 hours. Or you cook on low for 6 hours. Set the dial, enjoy your day and come home to a healthy meal.
Nutrition Facts : Calories 218 calorie, Fat 3.5 grams, SaturatedFat 0.5 grams, Cholesterol 39 milligrams, Sodium 302 milligrams, Carbohydrate 24 grams, Fiber 6 grams, Protein 26 grams, Sugar 6 grams
LOW SODIUM SLOW COOKER CHILI
With everyone in the house trying to eat healthier and with a slow cooker waiting to be broken in, I came up with this recipe on the fly. Works well with baked potato or rice.
Provided by RussArulo
Categories Black Beans
Time 4h15m
Yield 12-14 cups, 6-7 serving(s)
Number Of Ingredients 13
Steps:
- In a wok, stir fry the diced onion with a tablespoon of oil until it begins to turn translucent.
- Add in the meat and the powdered spices (a little bit at a time, until you find a taste that works for you).
- Once the meat has browned, add in the creamy tomato soup and turn down the heat. You can continue to add spices at this point because what salt there is in the soup will bring out the other flavors and may change them slightly.
- While that is bubbling, puree the canned tomatoes with the garlic. Set aside.
- Pour the soup, meat, spices and onion into a 6 quart slow cooker. Add in the beans, and finally, the pureed tomato.
- Stir, cover, and cook on high for 4 hours.
Nutrition Facts : Calories 383.9, Fat 17.5, SaturatedFat 6.5, Cholesterol 98.3, Sodium 132.1, Carbohydrate 24.8, Fiber 7.4, Sugar 9.4, Protein 33.9
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