Lowcarbtacosalad Recipes

EASY KETO TACO SALAD BOWL FOR 2

Easy Keto Taco Salad Bowl for 2 image

Try this quick and easy keto taco salad bowl with ground beef, avocado, lettuce, and salsa. It takes less than 30 minutes to make this low-carb dinner for 2.

Provided by Fioa

Categories Salad Taco Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
½ pound ground beef
1 teaspoon taco seasoning
3 cups chopped romaine lettuce
1 avocado - peeled, pitted, and cubed
½ cup cherry tomato halves
2 tablespoons chopped green onions
2 tablespoons salsa
¼ cup sour cream
1 tablespoon cilantro leaves

Steps:

Heat olive oil in a skillet over medium heat. Add ground beef; cook and stir until browned and crumbly, about 7 minutes. Stir in taco seasoning and cook for another 2 minutes.
Divide lettuce, avocado, tomatoes, and green onions between 2 bowls; place ground beef on top. Top taco bowls with salsa, sour cream, and cilantro.

Nutrition Facts : Calories 547.5 calories, Carbohydrate 15.5 g, Cholesterol 82.1 mg, Fat 45.4 g, Fiber 8.5 g, Protein 22.8 g, SaturatedFat 13.8 g, Sodium 302.8 mg, Sugar 2.1 g

TACO SALAD - LOW CARB

Taco Salad - Low Carb image

Delicious when you are counting your carbs. We don't even miss the traditional crushed up tortilla chips on this!

Provided by Sooz Cooks

Categories < 30 Mins

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 lb ground beef
1 tablespoon taco seasoning
1 head iceberg lettuce, chopped
1 tomatoes, diced
1 avocado, diced
2 cups shredded cheddar cheese
1 cup salsa
1 cup sour cream
1 cup ranch dressing

Steps:

Brown the hamburger; drain off the fat. Stir in the seasoning mix. Allow to cool.
Place lettuce, tomato, avocado and cheese in a large bowl.
Blend the salsa and sour cream together (I use a food processor as we like ours smooth).
Add ground beef to the bowl.
Toss salad with desired amount of dressing and serve.

Nutrition Facts : Calories 506.3, Fat 43.3, SaturatedFat 16, Cholesterol 89, Sodium 718.7, Carbohydrate 9.7, Fiber 3.3, Sugar 4.1, Protein 20.6

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