BASIC CHAFFLE RECIPE
These chaffles are just two ingredients and cook in just a few minutes! Perfect smeared with butter and sugar free syrup.
Provided by Karly Campbell
Categories Breakfast
Time 7m
Number Of Ingredients 2
Steps:
- Plug in the waffle maker to heat.
- Crack the egg into a small bowl and whisk with a fork. Add the mozzarella and stir to combine.
- Spray the waffle iron with non-stick spray.
- Pour half of the egg mixture into the heated waffle iron and cook for 2-3 minutes.
- Remove waffle carefully and cook remaining batter.
- Serve warm with butter and sugar-free syrup.
Nutrition Facts : Calories 202 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 214 milligrams cholesterol, Fat 13 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 2 waffles, Sodium 364 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
LOW CARB WAFFLES RECIPE
These low carb waffles make a great start to a weekend morning, or a quick breakfast from the freezer to the toaster when you're in a hurry!
Provided by Bailey
Categories Breakfast
Time 30m
Number Of Ingredients 5
Steps:
- Whisk all ingredients together in a medium mixing bowl.
- Pour or ladle batter onto a heated, oiled, waffle maker and cook as usual.
- Top with berries or other low carb toppings.
- Store these in the freezer and pop them in the toaster to re-warm.
Nutrition Facts : ServingSize 1 waffle, Calories 285 kcal, Carbohydrate 10 g, Protein 14 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 206 mg, Sodium 93 mg, Fiber 5 g, Sugar 1 g
LOW CARB WAFFLES
Make and share this Low Carb Waffles recipe from Food.com.
Provided by Lv2Sun
Categories Breakfast
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Blend all together in a blender.
- Pour into waffle maker.
- Cook according to maker's instructions.
Nutrition Facts : Calories 167, Fat 12.9, SaturatedFat 5.4, Cholesterol 295.6, Sodium 246.4, Carbohydrate 2, Sugar 1.1, Protein 9.8
LOWER-CARB WAFFLES
Waffles made with almond meal, heavy cream, and ghee will satisfy your craving for your breakfast favorite while meeting your keto diet requirements.
Provided by Buckwheat Queen
Categories Waffles
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Mix almond meal, pecans, and baking powder together in a large bowl. Whisk heavy cream, eggs, ghee, and vanilla paste together in a separate bowl.
- Heat a waffle iron to medium-high according to manufacturer's instructions.
- Mix almond meal mixture and cream mixture together. Let batter rest until thickened, about 5 minutes.
- Stir batter and cook in the preheated iron according to manufacturer's instructions.
Nutrition Facts : Calories 815.5 calories, Carbohydrate 28.2 g, Cholesterol 237.4 mg, Fat 66.4 g, Fiber 2.9 g, Protein 36.6 g, SaturatedFat 21.9 g, Sodium 445.9 mg, Sugar 1.5 g
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