Lower Fat Cottage Cheese Roast Vegetarian Meatloaf Recipes

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COTTAGE CHEESE ROAST



Cottage Cheese Roast image

My kids were raised as vegetarians and this is our favorite 'meat loaf'.

Provided by KITTYANN

Categories     Everyday Cooking     Vegetarian

Time 50m

Yield 8

Number Of Ingredients 6

1 (16 ounce) package creamed cottage cheese
4 eggs, beaten
¼ cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 ½ cups cornflakes cereal

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts and cereal. Spoon into prepared pan.
  • Bake in preheated oven for 35 to 40 minutes.

Nutrition Facts : Calories 277.6 calories, Carbohydrate 10.5 g, Cholesterol 101.4 mg, Fat 21.5 g, Fiber 1.3 g, Protein 12.9 g, SaturatedFat 4.4 g, Sodium 609.3 mg, Sugar 1.5 g

COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)



Cottage Cheese Roast (Vegetarian Meatloaf) image

Great vegetarian comfort food! Don't be fooled by the ingredients; the flavor is very much like meatloaf. Kitchen alchemy at its finest!

Provided by Connie K

Categories     Cheese

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) carton cottage cheese
4 eggs, beaten
1/4 cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 1/2-2 1/2 cups corn flakes (I use Special K Whole Grain)
1/4 cup chopped onion

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 282.8, Fat 21.4, SaturatedFat 3.6, Cholesterol 103.4, Sodium 580.7, Carbohydrate 11.6, Fiber 1.4, Sugar 3, Protein 12.8

COTTAGE CHEESE ROAST



Cottage Cheese Roast image

Make and share this Cottage Cheese Roast recipe from Food.com.

Provided by KDSCOMOX

Categories     < 4 Hours

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

3 cups cottage cheese
1 egg
1 onion
2 slices bread, crumbled
1/2 cup walnuts, chopped
salt
1/2 teaspoon garlic salt

Steps:

  • Mix in bowl and spread in shallow baking dish.
  • Bake at 350 F at least 1 hour.

Nutrition Facts : Calories 214, Fat 12.2, SaturatedFat 3.9, Cholesterol 51, Sodium 494.4, Carbohydrate 10.3, Fiber 1.1, Sugar 1.8, Protein 16.4

VEGETARIAN MEATLOAF



Vegetarian Meatloaf image

My friend Valerie brought this as a veggie entree to my Thanksgiving dinner one year. I was sceptical, but it was nicer than it sounded. Good as a side dish for non vegetarians too.

Provided by Rachel Savage

Categories     Grains

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

5 eggs
1 pint cottage cheese
1 -1 1/2 teaspoon vegetable stock powder
1 onion, finely chopped
6 cups Special K cereal
melted butter

Steps:

  • Preheat oven to 350 degrees F.
  • Grease pan (9 inch square).
  • Mix ingredients.
  • Bake at 350 F about 1 hour.

Nutrition Facts : Calories 386.9, Fat 11.7, SaturatedFat 5.1, Cholesterol 280, Sodium 845.5, Carbohydrate 39.1, Fiber 1.5, Sugar 8, Protein 31.6

COTTAGE CHEESE MEATLOAF



Cottage Cheese Meatloaf image

This is quick, simple, & tasty. Perfect for a work night when time & energy are in short supply. The cottage cheese makes the meatloaf moist & adds nutrition. (BTW... adding a cup of cottage cheese to a lb of hamburg makes for yummy hamburgers!)

Provided by Judy from Hawaii

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 cup cottage cheese (I use no fat)
1 egg
1/2 cup quick oats
1/4 cup catsup
1 tablespoon prepared mustard
1 tablespoon instant minced onion
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup parmesan cheese

Steps:

  • Combine all ingredients except Parmesan cheese.
  • Mix ingredients lightly till well blended.
  • Press lightly into an 8 by 8 pan.
  • Cover with waxed paper & microwave on high for 12 to 14 minutes, turning dish once (if no turntable).
  • Drain fat, if needed.
  • Sprinkle top with Parmesan cheese & cook uncovered on high for 1- 2 minutes or till cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 409, Fat 23.7, SaturatedFat 9.5, Cholesterol 139.9, Sodium 912.2, Carbohydrate 14.1, Fiber 1.3, Sugar 5.5, Protein 33.6

VEGETARIAN MEATLOAF - HEALTHY



Vegetarian Meatloaf - Healthy image

This meatloaf is as good or better than the "animal protein" version, but with cholesterol levels as they are this vegetarian version is good tasting and good for you. I really enjoyed this as a meatloaf sandwich. This is a variation of a vegan recipe I found in a vegetarian magazine.

Provided by ExecutiveCook

Categories     Lunch/Snacks

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/4 cup walnuts, crushed
2 celery ribs, chopped
3/4 cup onion, chopped
2 green onions, thinly sliced
2 garlic cloves, minced
10 ounces firm tofu
8 ounces fat free feta cheese, crumbles
1 1/4 cups quick-cooking oats
3 tablespoons soy sauce
2 tablespoons ketchup
2 tablespoons ketchup, more
ketchup, for topping
1 tablespoon Dijon mustard
2 tablespoons Italian parsley, chopped
1 teaspoon poultry seasoning

Steps:

  • Preheat Oven to 350°F.
  • Grind walnuts to powder and set aside.
  • Sauté celery, onion, green onion and garlic over medium heat until tender about 4 minutes.
  • Remove veggies from heat and let cool while you do the following steps.
  • Mash tofu in a bowl and stir in walnuts, feta, oats, soy sauce, ketchup, mustard, parsley, and poultry seasoning.
  • Once mixed stir in veggies.
  • Season with salt and pepper.
  • Coat 9X5in loaf pan with cooking spray.
  • Add mixture and pack in tightly.
  • Top with a thin coat of ketchup.
  • Bake for 55 minutes.

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)



Really Good Vegetarian Meatloaf (Really!) image

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

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