Lower Fat Creamsicle Pie Recipes

LOWER FAT PIE CRUST

Lower Fat Pie Crust image

The flavor is great, and almost as flaky as the full-fat version. A great substitute when you need to cut the fat in a favorite pie! This makes enough dough for an 8 or 9 inch two-crust pie.

Provided by Elisa72

Categories Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

2 cups all-purpose flour
1 teaspoon salt
1/3 cup shortening
1/3 cup applesauce
4 -5 tablespoons cold water or 4 -5 tablespoons apple juice

Steps:

Mix the flour and salt in a large bowl.
Cut in the shortening until it is distributed evenly.
Add the applesauce and mix until blended evenly.
Stir in the water or juice with a fork until the dough starts to stick together, but is not sticky.
Work the dough into a ball, then turn onto a floured board and roll out as needed.
If the dough keeps springing back when rolled, let it rest for 10 minutes, then proceed.

Nutrition Facts : Calories 197.2, Fat 8.8, SaturatedFat 2.2, Sodium 294.4, Carbohydrate 26, Fiber 1, Sugar 0.1, Protein 3.2

LOW FAT CREAMSICLE JELLO

Low Fat Creamsicle Jello image

A great lowfat dessert using sugar free orange jello and vanilla pudding combined with mandarin oranges, mini marshmallows and light or fat free cool whip. A great 10 minute dessert!

Provided by Marie

Categories Gelatin

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 5

Ingredients

1 (3 ounce) box sugar-free orange gelatin
1 (1 ounce) box sugar-free instant pudding mix
1 (11 ounce) can mandarin oranges, drained (reserve liquid)
2 cups miniature marshmallows
12 ounces Cool Whip

Steps:

In a large bowl, mix together orange jello (dry mix) and vanilla pudding (dry mix).
Fold whipped topping into the dry mixes.
Add 2 to 4 T reserved mandarin orange liquid and stir well.
Add mandarin oranges and marshmallows and mix well.
Chill well.

LOW-FAT ALL-PURPOSE PIE CRUST

Low-Fat All-Purpose Pie Crust image

This pie crust recipe works well with almost any type of filling. Try it with this Veggie Goat Cheese Tart from Jenny Park, a member of the L.A. Ladies' Choir and owner of Trails Cafe in Los Angeles.

Provided by Martha Stewart

Categories Food & Cooking

Number Of Ingredients 6

Ingredients

1 1/4 cups all-purpose flour
2 tablespoons toasted wheat germ
1 teaspoon coarse salt
1/2 teaspoon baking powder
4 tablespoons cold, unsalted butter, cut into pieces
1/3 cup low-fat buttermilk

Steps:

In a food processor pulse together all-purpose flour, toasted wheat germ, salt, and baking powder. Add cold, unsalted butter, and process until largest pieces are the size of small peas.
With machine running, add low-fat buttermilk until dough just holds together.
Pat into a disc, wrap in plastic, and refrigerate for 1 hour (or overnight).

Nutrition Facts : Calories 133 g, Cholesterol 16 g, Fat 6 g, Fiber 1 g, Protein 3 g, Sodium 107 g

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