Lowfatcerealbars Recipes

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LOW FAT CEREAL BARS



Low Fat Cereal Bars image

These are good to eat anytime not only for breakfast. Good for snacks and camping and they're healthy too.

Provided by Dorel

Categories     Bar Cookie

Time 35m

Yield 16 squares

Number Of Ingredients 10

1 cup rolled oats
1 cup Rice Krispies
2/3 cup chopped apricot
3 tablespoons roasted sunflower seeds (I didn't bother toasting them)
1/4 cup toasted coconut (I don't toast it)
1/4 cup brown sugar, packed
2 tablespoons vegetable oil
3 tablespoons honey
2 tablespoons peanut butter
1 tablespoon vanilla

Steps:

  • Melt oil, honey, peanut butter in microwave just until easy to mix up, watch careful, probably 20 seconds or so.
  • Mix in vanilla.
  • Mix all ingredients together and press down well into 8" square pan sprayed with Pam.
  • Make sure you press down firmly.
  • Bake at 350°F for 20 minutes.
  • Let cool before serving.

25 EASY CEREAL BARS FOR SNACKING



25 Easy Cereal Bars For Snacking image

Perfect for breakfast on the go or just as a snack, these cereal bar recipes are fantastic! They're sweet, chewy, super easy to make, and kid-approved.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Soft and Chewy Granola Bars
Easy White Chocolate Cereal Bars
Crispy Honey Nut Granola Bars
Malted Milk Ball Rice Krispie Treats
Special K Bars (Scotcheroos)
Healthy No-Bake Chocolate Peanut Butter Cereal Bars
Breakfast Cereal Cookies
No-Bake Cereal Bars
S'mores Cereal Bars
Cornflake Peanut Butter Bars
Chewy Trail Mix Cereal Bars
Chocolate Chip Granola Bars
S'mores Brownies
Homemade Crunch Bars
Peanut Butter Rice Krispies Bars With Pretzels
Fruit Loop Cereal Bars
Lucky Charms Cereal Bars
Cinnamon Toast Crunch Cereal Bars
Cocoa Puffs Cereal Bars
Apple Jacks Marshmallow Treats
Crunchberry Cereal Bars
Chocolate Caramel Cheerios Bars
Chocolate Rice Krispie Treats with Cookie Crisp Cereal
Fruity Pebble Rice Crispy Treats
No-Bake Chocolate Raisin Bran Squares

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

LOW FAT OATMEAL BARS



Low Fat Oatmeal Bars image

Make and share this Low Fat Oatmeal Bars recipe from Food.com.

Provided by red_chef400

Categories     Bar Cookie

Time 25m

Yield 32 serving(s)

Number Of Ingredients 13

2 eggs
2 teaspoons vanilla
1/3 cup shortening
1/3 cup applesauce
1 cup Splenda sugar substitute
1 cup brown sugar
1 cup flour
1/2 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
2 cups oatmeal
1/2 cup walnuts or 1/2 cup raisins

Steps:

  • Preheat oven 350 degrees.
  • Spray 9x13 inch pan with non stick cooking spray.
  • Combine and mix all wet ingredients including shortening.
  • Mix all dry ingredients together.
  • Add dry ingredients to wet ingredients stirring thouroughly.
  • Pour into pan and bake for 15-20 minutes.
  • Let cool.

Nutrition Facts : Calories 98, Fat 4, SaturatedFat 0.8, Cholesterol 13.2, Sodium 83.8, Carbohydrate 13.9, Fiber 0.8, Sugar 6.8, Protein 1.9

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