Lowfatcreamedtunaontoast Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT CREAMED TUNA ON TOAST



Low-Fat Creamed Tuna on Toast image

Make and share this Low-Fat Creamed Tuna on Toast recipe from Food.com.

Provided by MsSally

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) can low-fat cream of mushroom soup
1 (4 ounce) can mushroom stems and pieces (drained)
1 cup frozen green pea (optional)
2 (3 ounce) cans tuna in water (drained)
10 ounces skim milk (1 soup can full)
1 tablespoon dried dill weed
1/2 teaspoon garlic powder
cracked pepper
8 slices whole wheat bread, toasted

Steps:

  • In small sauce pan, add all ingredients. Stir continually over medium heat till warmed through.
  • Serve over toast.

Nutrition Facts : Calories 234.4, Fat 4, SaturatedFat 1, Cholesterol 20.2, Sodium 628.6, Carbohydrate 31.9, Fiber 4.7, Sugar 3.8, Protein 19.6

TUNA GRAVY & TOAST



Tuna Gravy & Toast image

My mother used this recipe throughout my childhood to feed 4 children. I am 62 years old, so this recipe is at least that old. It doesn't look that appetizing, but be creative and dress it up with a spring of parsley or maybe a side dish of English peas.

Provided by grandma cooks

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

12 ounces tuna in water, drained
1/4 cup butter
salt and pepper
1 cup sweet milk
4 slices toast
1 tablespoon flour

Steps:

  • melt the butter in a sauce pan.
  • stir in flour.
  • add milk, tuna, seasonings.
  • stir until this thickens. It should pour generously over toast. Add more milk to reach that consistency.

Nutrition Facts : Calories 753.7, Fat 37.2, SaturatedFat 19.5, Cholesterol 189.6, Sodium 1327.7, Carbohydrate 47.8, Fiber 2, Sugar 7.6, Protein 54.4

HARD TIMES CREAMED TUNA



Hard Times Creamed Tuna image

Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!

Provided by holly

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 6

2 tablespoons butter
2 tablespoons all-purpose flour
1 ½ cups milk
1 (5 ounce) can chunk light tuna in water, drained and flaked
salt and ground black pepper to taste
4 slices bread, toasted, or to taste

Steps:

  • Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
  • Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
  • Ladle tuna mixture over toasted bread to serve.

Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g

CREAMED TUNA ON TOAST



Creamed Tuna on Toast image

Make and share this Creamed Tuna on Toast recipe from Food.com.

Provided by BarbaraK

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup margarine
1/4 cup flour
2 cups milk
1 can drained tuna fish
1 cup frozen peas (or to taste)
salt and pepper
bread (for toasting)

Steps:

  • Thaw frozen peas in a collendar.
  • Melt the margarine in a saucepan.
  • Add the flour and blend.
  • Add the milk, stirring constantly to prevent clumping and stir until creamy.
  • Add the tuna, peas, salt and pepper and warm through.
  • As the tuna is warming, toast bread.
  • After toasted, cut in triangles and spoon tuna mixture over the toast.

Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7

SIMPLEST EVER CREAM TUNA ON TOAST



Simplest Ever Cream Tuna on Toast image

The only recipe with fish my mother ever ate! My grown son and I make plans to get together and eat this wonderfully simply, cheap dish!

Provided by Susie in Western NY

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

8 slices buttered toast
1 (8 ounce) can tuna
2 cups milk
1 teaspoon salt
1/2 teaspoon pepper
4 tablespoons cornstarch
3/4 cup cold water

Steps:

  • Heat oven to 200 degrees.
  • Combine cornstarch with water in glass and stir.
  • Make toast and butter. Place in oven to keep warm.
  • Drain tuna and place in large skillet, with fork break apart.
  • Pour milk over tuna, and add salt and pepper.
  • Heat on medium high then add cornstarch mixture slowly, stirring constantly until thickened.
  • Serve over toast.

Nutrition Facts : Calories 847.9, Fat 24.3, SaturatedFat 9.4, Cholesterol 160.1, Sodium 2129.2, Carbohydrate 104.1, Fiber 4, Sugar 2.9, Protein 50.1

CREAM TUNA ON TOAST



Cream Tuna on Toast image

My mom gave me this recipe. It is different from most of the cream tuna on toast recipes I have seen because it has lots of cheese.

Provided by pixelbrain

Categories     Tuna

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

2 (6 ounce) cans tuna
2 tablespoons real butter
1/4 cup flour
2 1/2 cups milk
1 cup shredded cheese
1/4 teaspoon celery salt
1/4 teaspoon onion powder
8 slices bread
1/2 cup peas

Steps:

  • In a medium saucepan melt butter, stir in flour and spices until mixture is thick creamy paste. Slowly stir in milk being careful to constantly stir to prevent lumping. Add cheese. Add tuna after cheese has melted into mixture. Simmer over low heat for ten minutes.
  • Toast bread, then pour over layer of creamed tuna -- Enjoy.

More about "lowfatcreamedtunaontoast recipes"

HOW TO MAKE CREAMED TUNA ON TOAST: A DELICIOUS AND EASY RECIPE
Oct 11, 2024 While the classic creamed tuna on toast recipe is already delicious, you can also experiment with alternative ingredients and variations to suit your taste. Instead of using …
From glossykitchen.com


MOM'S CREAMED TUNA ON TOAST RECIPE - SPARKRECIPES
1-2 regular-size can tuna canned in water (1 in recipe calculator) 1 package of frozen peas (10 oz. in the recipe calculator) 8 slices of whole-wheat bread 3 tablespoons of butter 3 tablespoons …
From recipes.sparkpeople.com


CREAMED TUNA ON TOAST - YOU GOTTA EAT
Sep 20, 2023 Continuing our exploration of quick and delightful fall comfort foods, let’s delve into a nostalgic favorite: Creamed Tuna on Toast! This dish evokes a flood of memories, …
From yougottaeat.net


PALEO CREAMED TUNA ON TOAST RECIPE - APRIL GOLIGHTLY
Jun 4, 2018 This Paleo Creamed Tuna on Toast recipe is made with coconut flour, coconut milk, and ghee, and tastes amazing! My husband smiled and ate the whole thing! That is when I know I made something good! Today, we are …
From aprilgolightly.com


MEDITERRANEAN TUNA SALAD - FAMILY FOOD ON THE TABLE
6 days ago Cucumber: A regular cucumber or English/hot house cucumber will work for this recipe. Feta cheese: This adds a great saltiness and richness to the salad. You could swap in …
From familyfoodonthetable.com


5 LOW FAT CREAMED TUNA TOAST RECIPES - RECIPEOFHEALTH
Get the best and healthy low fat creamed tuna toast Recipes! We have 5 low fat creamed tuna toast Recipes for Your choice!
From recipeofhealth.com


CREAMED TUNA ON TOAST - PALATABLE PASTIME
Jan 29, 2024 Jump to Recipe. Creamed Tuna on Toast is my recipe of the day. This is a very retro recipe. Recipes that are similar usually are served on toast points or puff pastry cups (vol-au-vents). This recipe, besides being very …
From palatablepastime.com


LOW-FAT CREAMED TUNA ON TOAST RECIPE - RECIPEOFHEALTH
Get full Low-Fat Creamed Tuna on Toast Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low-Fat Creamed Tuna on Toast recipe with 1 (10 oz) can low-fat …
From recipeofhealth.com


CREAMED TUNA ON TOAST: MY ULTIMATE COMFORT FOOD!
Oct 3, 2024 This Creamed Tuna on Toast recipe dates back to my Grandma’s day. But even now, it delivers on all fronts: nourishing and delicious, in just a few easy minutes with …
From twohealthykitchens.com


LOW FAT CREAMED TUNA ON TOAST RECIPES
Steps: In a medium saucepan over medium-low heat, mix tuna and soup. Gradually stir in the milk. Cook 5 to 10 minutes, stirring occasionally, until slightly thickened.
From tfrecipes.com


CREAMED TUNA ON TOAST RECIPE | EATINGISART
Aug 12, 2024 Tuna: Drained canned tuna is the star of this dish, providing a savory and protein-rich base.Milk: Used to create the creamy sauce, whole milk is recommended for the best texture.Butter: Adds richness and helps to form the roux for the sauce.Flour: Combined with butter to thicken the sauce.Salt: Enhances the flavors of the dish.Pepper: Adds a bit of spice and …
From eatingisart.com


LOW-FAT CREAMED TUNA ON TOAST - PESCATARIAN RECIPES
This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 302 calories, 26g of protein, and 4g of fat each. A mixture of garlic powder, …
From fooddiez.com


DINNER - CREAMED TUNA ON TOAST RECIPES
1-2 regular-size can tuna canned in water (1 in recipe calculator) 1 package of frozen peas (10 oz. in the recipe calculator) 8 slices of whole-wheat bread; 3 tablespoons of butter; 3 tablespoons …
From findsimplyrecipes.com


CREAMED TUNA ON TOAST - JULIAS SIMPLY SOUTHERN
Jan 7, 2020 This recipe came from the great depression era where times were tough and folks didn’t have a lot of money. Stretching those dollars as far as possible to feed your family was a necessity. Just because the recipe is cheap …
From juliassimplysouthern.com


LOW FAT CREAMED TUNA ON TOAST RECIPE - GROUP RECIPES
Our most trusted Low Fat Creamed Tuna On Toast recipes. Reviewed by millions of home cooks.
From grouprecipes.com


LOW-FAT CREAMED TUNA ON TOAST RECIPE - CHEF'S RESOURCE RECIPES
This Low-Fat Creamed Tuna on Toast recipe is a delicious and nutritious option for anyone looking for a quick and easy meal. With its simple preparation and minimal ingredients, it’s …
From chefsresource.com


Related Search