SUNSHINE BARS
The solution for any picnic or open air event - a no-bake bar packed with good stuff
Provided by Mary Cadogan
Categories Afternoon tea, Breakfast, Snack, Treat
Time 2h25m
Yield Cuts into 18 bars
Number Of Ingredients 9
Steps:
- Chop the tropical medley into pieces using kitchen scissors. Tip the oats, cereal, coconut and fruit into a large bowl and mix well, using a wooden spoon or clean hands. Put the hazelnuts and sunflower, sesame or pumpkin seeds in a frying pan with no oil and, over a moderate heat, stir until they are lightly toasted. Leave to cool a little then tip into the bowl and mix.
- Put the sugar, syrup and butter in a small pan and heat gently, stirring with a wooden spoon until melted, then simmer for 2 minutes until slightly thicker and syrupy.
- Quickly stir the syrup into the dry mix, stirring until it all starts to bind and there are no dry patches.
- Quickly tip into a 20cm square tin and press down with the back of a spoon to even out the surface. Leave to cool and set - about 2 hours. Cut the mixture into 6 one way and 3 the other to make 18 bars. Store in a tin, or wrapped tightly in foil for up to a week.
Nutrition Facts : Calories 190 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.26 milligram of sodium
MACADAMIA SUNSHINE BARS
Your guests will be delighted with my bars. They are packed with nuts and dried fruit. I think that when you take a bite of this treat it's like a mini-vacation to a Polynesian paradise. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 2 dozen.
Number Of Ingredients 18
Steps:
- In large bowl, combine the cake mix, brown sugar and spice powder. Add the butter, eggs, juice concentrate, orange and lemon zests and vanilla; beat on medium speed for 2 minutes. Stir in the nuts, dried fruits and coconut., Spread into a greased 13x9-in. baking pan. Bake at 350° until a toothpick inserted in the center comes out clean, 35-40 minutes. Cool completely on a wire rack., Combine the confectioners' sugar, juice concentrate and enough water to reach desired consistency; drizzle over top. Cut into bars.
Nutrition Facts : Calories 290 calories, Fat 15g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 244mg sodium, Carbohydrate 38g carbohydrate (28g sugars, Fiber 1g fiber), Protein 3g protein.
MACADAMIA NUT BARS
Here's another macadamia nut recipe. Depending on the size of the bar, this recipe makes from 1 to 3 dozen bars.
Provided by Rosina
Categories Desserts Cookies Nut Cookie Recipes Macadamia Nut
Yield 12
Number Of Ingredients 7
Steps:
- Pre-heat oven to 350 degrees F (175 degrees C). Lightly grease one 9 x 13 inch baking pan.
- To make the crust, start by combining the flour and brown sugar in a large bowl. Then cut in vegetable shortening until mixture looks like coarse crumbs. Press evenly into the baking pan.
- For the filling, beat the egg until thick and light colored. Next, beat in the baking soda. Lastly, stir in the sour cream. Mix until well blended
- Pour the filling over the crust, and distribute chopped macadamia nuts evenly over the top.
- Bake for 45 to 50 minutes, or until firm. Place the pan on a wire rack to cool. When cool, cut into bars.
Nutrition Facts : Calories 493.3 calories, Carbohydrate 54.3 g, Cholesterol 23.9 mg, Fat 30.2 g, Fiber 1.5 g, Protein 4.2 g, SaturatedFat 8.3 g, Sodium 132.1 mg, Sugar 36.2 g
MACADAMIA LEMON BARS
Make and share this Macadamia Lemon Bars recipe from Food.com.
Provided by Vino Girl
Categories Bar Cookie
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Combine the flour, confectioners' sugar and butter; stir in nuts.
- Press onto the bottom and 1/2 inches up the sides of a greased 8-in. square baking dish.
- Bake for 15-20 minutes or until lightly browned.
- In a small mixing bowl, combine the sugar, flour, baking powder and salt.
- Beat in the eggs, lemon juice and lemon peel until light and fluffy.
- Pour over hot crust.
- Sprinkle with nuts.
- Bake for 10-15 minutes or until lightly browned.
- Cool completely on a wire rack.
- Cut into bars.
- Sprinkle with the confectioners' sugar.
Nutrition Facts : Calories 227.5, Fat 11.8, SaturatedFat 5.6, Cholesterol 55.6, Sodium 130.2, Carbohydrate 29, Fiber 0.7, Sugar 19.5, Protein 2.7
ALOHA PARADISE BARS
Prize-Winning Recipe 2006! Layer tropical pineapple, coconut and macadamia nuts to create a delightfully easy bar.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h15m
Yield 36
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray. In large bowl, stir cookie mix, butter and egg until soft dough forms. Press dough in bottom of pan.
- Bake 15 minutes. Sprinkle with baking chips, pineapple, coconut and nuts. Drizzle evenly with sweetened condensed milk.
- Bake 30 to 35 minutes longer or until light golden brown. Cool completely. For bars, cut into 9 rows by 4 rows. Store covered in refrigerator.
Nutrition Facts : Fat 2, ServingSize 1 Bar, TransFat 1/2 g
MACADAMIA NUT BARS
Macadamia nuts first grew in the coastal ropical forests of northeastern Australia and were discovered there by Dr. MacAdam. Make these bars when you want to splurge. From The New Carry-Out Cuisine.
Provided by cookiedog
Categories Bar Cookie
Time 1h10m
Yield 12-16 bars
Number Of Ingredients 11
Steps:
- Crust: Mix together the ingredients for the crust, using a pastry blender or two knives, until the mixture resembles meal. Press the crust into an 8x8 inch pan and bake for 20 minutes in a 350 oven.
- Topping: Beat together the eggs, sugar, and vanilla. Mix the flour, baking powder, and coconut and add to the egg mixture, beating until smooth. Add the lemon juice and stir in the nuts. Pour the mixture over the crust and return the pan to the oven for 35 minutes. When cool, cut into bars.
Nutrition Facts : Calories 491.3, Fat 35.4, SaturatedFat 22.7, Cholesterol 55.6, Sodium 102.2, Carbohydrate 42.8, Fiber 6, Sugar 26.3, Protein 5.4
SUNSHINE COAST-STYLE NANAIMO BARS
Nanaimo bars with a blackberry twist; they take a while to be ready to eat, but are well worth the wait.
Provided by QTPIEANGELICA
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 2h20m
Yield 16
Number Of Ingredients 15
Steps:
- Melt 1/2 cup of butter in a saucepan over low heat, and stir in the sugar and cocoa powder until the mixture is smooth. Whisk in egg and vanilla extract, remove from heat, and stir in the graham cracker crumbs, coconut, and walnuts until well combined. Press the mixture into a 9x9-inch square pan, and refrigerate until cold, about 1 hour.
- Place 1/3 cup of room temperature butter into a mixing bowl, and stir custard powder and milk into the butter to make a smooth, creamy mixture. Stir in confectioners' sugar, about 1 cup at a time, until the mixture is very smooth, with no lumps. Lightly stir in the blackberries. Spread the filling on the chilled crust in an even layer, and refrigerate for at least 30 minutes to set up.
- Melt chocolate and 2 tablespoons of butter in a saucepan over very low heat, stirring until the chocolate is completely melted and smooth. Remove from heat, and pour over the filling layer, spreading the topping over the filling to cover completely. Return to refrigerator, and allow to set until firm, at least 30 minutes. To cut, dip a very sharp knife into boiling water, and cut into squares with the hot knife.
Nutrition Facts : Calories 402.8 calories, Carbohydrate 50.4 g, Cholesterol 41.2 mg, Fat 22.9 g, Fiber 3.1 g, Protein 3.8 g, SaturatedFat 12.6 g, Sodium 145.8 mg, Sugar 41.3 g
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