MACARONI BEAN SOUP
"This chunky soup makes a great meatless main dish," comments Sundra Haucks of Bogalusa, Louisiana. "Best of all, it's ready...set...serve in just 25 minutes." TIP: "We like a lot of macaroni, so I often use more."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings (about 2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, bring the broth, tomato juice, macaroni, carrots and garlic to a boil. Reduce heat; cover and simmer for 5 minutes or until carrots are tender. , Stir in the squash, beans, seasoned salt and pepper; simmer for 10 minutes or until macaroni and vegetables are tender. Remove from the heat; stir in cheese and lemon juice.
Nutrition Facts : Calories 115 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 906mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 4g fiber), Protein 7g protein.
THREE BEAN SOUP
This soup is not only pretty, it is very easy and healthy as well and truly delicious. Top with chopped green onions and grated cheddar cheese.
Provided by DEBOKC
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 30m
Yield 10
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, cook onion, green and yellow bell peppers in oil until softened. Stir in chicken broth, tomatoes, black beans, pinto beans and kidney beans. Heat through.
Nutrition Facts : Calories 208.8 calories, Carbohydrate 34.6 g, Fat 3.6 g, Fiber 12 g, Protein 11.3 g, SaturatedFat 0.5 g, Sodium 294.7 mg, Sugar 1.4 g
BEAN AND PASTA SOUP
We're always on the lookout for great, low-fat recipes and this pasta soup fits the bill. Loaded with veggies, it's fast, filling and delicious. Once school starts, I make it every week. -Maria Gooding, St. Thomas, Ontario
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 5 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick saucepan, saute the celery, carrots and onion in oil for 5 minutes. Add garlic; cook 1 minute longer. Stir in the water, tomatoes, broth, basil, rosemary, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until carrots are tender. , Drain pasta; stir into vegetable mixture. Add the beans; heat through. Stir in spinach; cook until spinach is wilted, about 2 minutes. Sprinkle with Parmesan cheese if desired.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 588mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
THREE-BEAN MACARONI SALAD
Make a Three-Bean Macaroni Salad as colorful as it is tasty. This simple Three-Bean Macaroni Salad features fresh green beans and chopped red onions.
Provided by My Food and Family
Categories Beans
Time 20m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 9
Steps:
- Cook macaroni in large saucepan as directed on package, omitting salt and adding green beans to the boiling water for the last 2 min.; drain. Rinse with cold water; drain again.
- Place macaroni mixture in large bowl. Add remaining beans, peppers and onions; mix lightly.
- Mix remaining ingredients until blended. Add to salad; toss to coat.
Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.0331 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
MOMMA'S AMAZING MACARONI AND BEAN SOUP
I was looking for a recipe for pasta e fagioli, gave up, and came up with this tasty number. I love it, and it definitely warms you up! All measurements are approximate, since, for soup, I never make it the same every time. Use your best judgement!
Provided by BigFatMomma
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in a large, heavy saucepan.
- Saute onions, carrots, bacon and garlic for 5 minutes.
- Add stock and seasoning, stir, and bring to a boil.
- Boil until carrots and onions are tender.
- Add beans, and return to a boil.
- Whisk in desired amount of tomato paste and lower heat to a simmer.
- Add pasta, and simmer until desired tenderness.
- Serve with parmesan cheese.
Nutrition Facts : Calories 383.5, Fat 12.2, SaturatedFat 6, Cholesterol 31.4, Sodium 828.5, Carbohydrate 53.7, Fiber 7, Sugar 10.1, Protein 15.5
BEAN AND MACARONI SOUP
This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tbsp. of oil. You can eat the whole pot. I have a trick after reading the reviews about the pasta soaking up the liquid. Cook the pasta seperate and drain put in a bowl next to the soup for serving. Put 2 or three good size spoonfuls in bottom of bowl then ladle the soup over it. Thats how i do it with pasta and rice soups.
Provided by Dancer
Categories Beans
Time 55m
Yield 16 serving(s)
Number Of Ingredients 14
Steps:
- Drain beans and reserve liquid, rinse beans.
- Heat oil in a 6-quart kettle; add mushrooms, onion, carrots, celery, and garlic and saute for 5 minutes.
- Add tomatoes, sage, thyme, oregano, pepper, and bay leaf.
- Cover and cook over medium heat 20 minutes.
- Cook macaroni according to directions on package using unsalted water.
- Drain when cooked.
- Do not overcook.
- Combine reserved bean liquid with water to make 4 cups.
- Add liquid, beans, and cooked macaroni to vegetable mixture.
- Bring to a boil; cover and simmer until soup is throughly heated.
- Stir occasionally.
ELBOW MACARONI AND KIDNEY BEAN SALAD
Red wine vinegar adds just the right touch to this delicious and easy dish.
Provided by Jennifer Rapp Griffis
Categories Macaroni Salad
Time 2h20m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 6 to 8 minutes. Drain and rinse with cold water.
- Combine cooked macaroni, kidney beans, celery, light mayonnaise, onion, red wine vinegar, salt, and black pepper in a bowl until well mixed. Chill in refrigerator for at least 2 hours.
Nutrition Facts : Calories 147.1 calories, Carbohydrate 20.1 g, Cholesterol 5.2 mg, Fat 5.3 g, Fiber 3.9 g, Protein 4.7 g, SaturatedFat 0.8 g, Sodium 238.6 mg, Sugar 1.3 g
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