Mackerel Or Tuna And Red Pepper Stew Recipes

MACKEREL (OR TUNA) AND RED PEPPER STEW

Mackerel (Or Tuna) and Red Pepper Stew image

Fantastic stew with a spanish theme! orignial recipe came from a fresh magazine. It has great colours and even better taste, I have substituted mackerel for tuna or even Chorizo, all was good.

Provided by Tulip-Fairy

Categories Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 garlic clove
1 teaspoon dried chili
1/4 pint white wine
400 g chopped tomatoes
1 lb potato, cubed (I leave the skin on but original recipe said to peel them)
1 teaspoon paprika
1 juicy red pepper
2 tuna fillets, flaked or 2 pieces chunks chorizo sausage
chopped fresh coriander

Steps:

Heat oil, fry onions for 3-4 minutes till soft.
Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.
Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.
Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.
Simmer until cooked through. This will take longer for the chorizo than the fish.
Sprinkle with coriander and paprika before serving.

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