Mandarin Beef Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANDARIN BEEF STIR-FRY



Mandarin Beef Stir-Fry image

This colorful stir-fry from Anne Drouin of Dunnville, Ontario is pretty enough to double as a centerpiece. "The crispy veggies contrast nicely with the tender beef and juicy oranges," she informs. "Even the most finicky eaters in our family can't resist it."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 cup orange juice
1/2 cup soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon ground ginger
1 pound beef round steak, cut into thin strips
2 cups fresh or frozen snow peas
1 medium green pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons canola oil
1 can (11 ounces) mandarin oranges, drained
2 tablespoons cornstarch
Hot cooked rice

Steps:

  • In a bowl, combine the first five ingredients; remove half and set aside. Add beef to remaining marinade; cover and refrigerate for 15 minutes. In a large skillet or wok, stir-fry vegetables in oil for 2 minutes; remove and keep warm. , Drain and discard marinade. In the same skillet, stir-fry beef until no longer pink. Add the oranges and reserved vegetables. Combine the cornstarch and reserved marinade until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.

Nutrition Facts : Fat 7 g fat (1 g saturated fat), Cholesterol 42 mg cholesterol, Sodium 982 mg sodium, Carbohydrate 18 g carbohydrate, Fiber 2 g fiber, Protein 22 g protein.

MANDARIN BEEF STIR-FRY



Mandarin Beef Stir-Fry image

A very good Asian dish, another favorite in our house, this dish is great made with chicken strips also.

Provided by Kittencalrecipezazz

Categories     Asian

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup orange juice
1/2 cup soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
1/4-1/2 teaspoon ground ginger powder
1 lb beef, cut into thin strips (any kind of cut you desire, sirloin is good)
2 cups snow peas (fresh or frozen)
1 medium onion, cut in wedges
1 medium green pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons oil
2 tablespoons cornstarch

Steps:

  • In a large bowl, combine, the first five ingredients; remove half, set aside.
  • Add sliced beef to remaining marinade; cover and refrigerate for 15 minutes.
  • In a large skillet or wok, stir-fry veggies in oil for 2 mins; remove, keep warm.
  • Drain, and discard the marinade.
  • In the same skillet, stir-fry the beef, until no longer pink.
  • Add the reserved veggies.
  • Combine the cornstarch and reserved marinade until smooth; add to skillet.
  • Bring to boil; cook and stir for 2 mins, or until thickened.
  • Serve over rice.

Nutrition Facts : Calories 940.8, Fat 87.7, SaturatedFat 34.4, Cholesterol 112.4, Sodium 2130.1, Carbohydrate 22.6, Fiber 3, Sugar 10.9, Protein 16.2

MANDARIN BEEF



Mandarin Beef image

Think you can't make Chinese food? Think again! This will make you look like a pro and tastes even better than take out. The flank steak is so tender it almost melts in your mouth. Make sure to prep everything first because the cooking happens in just minutes. The nutrition facts are off since the oil is used for flash frying and will be drained. From the Yang Sing restaurant in San Francisco.

Provided by cookiedog

Categories     Peppers

Time 28m

Yield 4-5 serving(s)

Number Of Ingredients 16

1 lb lean beef (such as flank steak)
2 tablespoons cornstarch
2 cups vegetable oil
2 tablespoons vegetable oil
2 garlic cloves, peeled and minced
1 teaspoon minced gingerroot
1 red bell pepper, seeded, deribbed, and sliced 1/8 inch thick
1 green bell pepper, seeded, deribbed, and sliced 1/8 inch thick
2 scallions, sliced in 1 inch pieces
3 tablespoons A.1. Original Sauce (Heinz 57 steak sauce is good too)
1 tablespoon dry sherry
2 tablespoons Worcestershire sauce
2 tablespoons hoisin sauce
2 tablespoons soy sauce
1 tablespoon sugar
1/2 teaspoon black pepper

Steps:

  • Cut beef across the grain into 1 inch x 1/2 inches x 1/8 inches strips. Add cornstarch and 1 tablespoon oil. Mix well and set aside.
  • Seasoning sauce: Mix all seasoning ingredients together and stir again before using.
  • Pour approximately 2 cups of oil into a wok and heat to 350. Add beef and stir fry for 30 seconds. Remove beef from oil and set aside. Drain hot oil from wok. Reheat wok and add 1 tablespoon of fresh oil. Add garlic, ginger, and bell peppers and stir fry for 30 seconds. Add seasoning sauce and cook for another 30 seconds before adding beef and scallions. Toss for a few seconds to heat through before serving.

Nutrition Facts : Calories 1308.8, Fat 129.3, SaturatedFat 20.8, Cholesterol 79.6, Sodium 811.3, Carbohydrate 17.1, Fiber 1.8, Sugar 8.5, Protein 23.8

BEEF, MANDARIN AND BOK CHOY STIR-FRY



Beef, Mandarin and Bok Choy Stir-fry image

Marinated beef strips stir-fried with mandarin juice and mandarin segments, bok choy and snow peas. Looks and tastes great. And being low in fat and cholesterol, it's very healthy! The preparation time does not include the time for marinading the meat: several hours or preferably overnight.

Provided by bluemoon downunder

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

400 g rump steak, thinly sliced
2 garlic cloves, crushed
salt & freshly ground black pepper
fresh ginger, grated, to taste
2 tablespoons soy sauce, low sodium
1 tablespoon medium-dry sherry
2 tablespoons peanut oil
2 medium yellow onions, sliced into quarters and then each quarter halved
2 mandarin oranges, juice of
1/2 cup chicken stock
3 cups baby bok choy, halved and sliced
2 mandarin oranges, peeled and broken into segments
20 snow peas

Steps:

  • Slice the steak into thin strips and place in a bowl. Add the crushed garlic and season to taste with salt, freshly ground black pepper and grated fresh ginger. Cover the meat with soy sauce. Add the dry cooking sherry. Stir together, cover and place in the fridge, for several hours or preferably overnight. The longer the meat marinates the better.
  • Heat a little of the oil in a non-stick wok or large non-stick sauté pan.
  • Fry the onion, until it begins to soften, remove and set aside.
  • Add the rest of the oil to the wok, and on a very high heat, keeping the beef strips moving constantly, fry the meat, so that it is browned on all sides and the juices are sealed inches.
  • Slightly lower the heat and return the onion to the pan.
  • Add the mandarin juice.
  • Cook down for a few minutes until the liquid begins to reduces.
  • Stirring constantly, slowly add the chicken stock, a little at a time, and continue to cook down to reduce the liquid.
  • Once the liquid has reduced to almost nothing (no more than say a tablespoon), add the bok choy and the mandarin segments.
  • Turn the heat down and, still stirring and tossing gently, cook until the vegetables are cooked as you like them. Remember: less is best!
  • Still tossing gently, add the snow peas to the wok for the last 30 seconds.
  • Remove from the heat.
  • Serve in four serving bowls over steamed rice.

Nutrition Facts : Calories 360.7, Fat 19.7, SaturatedFat 6.1, Cholesterol 61.9, Sodium 637, Carbohydrate 20.6, Fiber 2.7, Sugar 12.6, Protein 24.9

MANDARIN BEEF STIR-FRY



Mandarin Beef Stir-Fry image

This colorful stir-fry from Anne Drouin of Dunnville, Ontario is pretty enough to double as a centerpiece. 'The crispy veggies contrast nicely with the tender beef and juicy oranges,' she informs. 'Even the most finicky eaters in our family can't resist it.'

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 13

1 cup orange juice
½ cup soy sauce
2 tablespoons Worcestershire sauce
1 teaspoon garlic powder
¼ teaspoon ground ginger
1 pound beef round steak, cut into thin strips
2 cups fresh or frozen snow peas
1 medium green pepper, julienned
1 cup sliced fresh mushrooms
2 tablespoons canola oil
1 (11 ounce) can mandarin oranges, drained
2 tablespoons cornstarch
2 cups Hot cooked rice

Steps:

  • In a bowl, combine the first five ingredients; remove half and set aside. Add beef to remaining marinade; cover and refrigerate for 15 minutes. In a large skillet or wok, stir-fry vegetables in oil for 2 minutes; remove and keep warm.
  • Drain and discard marinade. In the same skillet, stir-fry beef until no longer pink. Add the oranges and reserved vegetables. Combine the cornstarch and reserved marinade until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.

Nutrition Facts : Calories 349.7 calories, Carbohydrate 33.5 g, Cholesterol 47.6 mg, Fat 14.8 g, Fiber 2.2 g, Protein 20.4 g, SaturatedFat 4.2 g, Sodium 1304.8 mg, Sugar 11.1 g

FLAVORFUL BEEF STIR-FRY



Flavorful Beef Stir-Fry image

A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch.

Provided by Kitchenista Jane

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h10m

Yield 4

Number Of Ingredients 17

2 cups brown rice
4 cups water
2 tablespoons cornstarch
2 teaspoons white sugar
6 tablespoons soy sauce
¼ cup white wine
1 tablespoon minced fresh ginger
1 pound boneless beef round steak, cut into thin strips
1 tablespoon vegetable oil
3 cups broccoli florets
2 carrots, thinly sliced
1 (6 ounce) package frozen pea pods, thawed
2 tablespoons chopped onion
1 (8 ounce) can sliced water chestnuts, undrained
1 cup Chinese cabbage
2 large heads bok choy, chopped
1 tablespoon vegetable oil

Steps:

  • Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.
  • Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.
  • In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.

Nutrition Facts : Calories 664.9 calories, Carbohydrate 104.6 g, Cholesterol 38.6 mg, Fat 13.8 g, Fiber 11.7 g, Protein 30.5 g, SaturatedFat 3 g, Sodium 1593.6 mg, Sugar 12 g

MANDARIN CHICKEN STIR-FRY



Mandarin Chicken Stir-Fry image

"My mother made this dish as I was growing up and it's become a favorite with my family, too," says Shari Magee of Spanaway, Washington. "It's quick to make and the oranges and dill weed really enhance the flavor."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

6 tablespoons soy sauce, divided
1/2 teaspoon salt
1/2 teaspoon dill weed
1 pound boneless skinless chicken breasts, cut into strips
2 cans (11 ounces each) mandarin oranges
2 tablespoons cornstarch
4 tablespoons vegetable oil, divided
2 cans (8 ounces each) sliced water chestnuts, drained
1-1/2 cups thinly sliced celery
Hot cooked rice

Steps:

  • In a large resealable plastic bag, combine 4 tablespoons soy sauce, salt and dill. Add chicken. Seal bag and turn to coat; refrigerate for 20 minutes., Meanwhile, drain oranges, reserving syrup; set oranges aside. In a small bowl, combine the cornstarch, remaining soy sauce and reserved syrup until smooth; set aside., In a large skillet or wok, stir-fry chicken in 2 tablespoons oil for 6-7 minutes or until juices run clear. Remove with a slotted spoon. Stir-fry water chestnuts and celery in remaining oil for 2-3 minutes or until lightly browned., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Gently stir in oranges. Serve with rice., , , , ,

Nutrition Facts :

More about "mandarin beef stir fry recipes"

MANDARIN BEEF RECIPE | GOOD FOOD
mandarin-beef-recipe-good-food image
Place the meat in a bowl. Mix the soy sauce, sherry, ginger and sesame oil together, add to the meat and toss well. Leave to marinate for 15 minutes. 2. Heat the wok until very hot, add 1 tablespoon of the oil and swirl it around to coat …
From goodfood.com.au


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
easy-classic-chinese-beef-stir-fry-recipetin-eats image
2015-12-02 Instructions. Combine the cornstarch and 2 tbsp of water in a small bowl, mix until smooth. Mix in remaining Sauce ingredients EXCEPT the 1/3 cup water. Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside …
From recipetineats.com


HOW TO MAKE MONGOLIAN BEEF STIR-FRY RECIPE - DELISH
how-to-make-mongolian-beef-stir-fry-recipe-delish image
2016-08-16 Season beef with salt and toss in a medium bowl with cornstarch. In a small bowl, whisk together soy sauce, water, and SPLENDA® Brown Sugar Blend.; Heat vegetable oil in a large skillet or wok ...
From delish.com


MANDARIN BEEF STIR-FRY RECIPE | MYRECIPES
2010-03-30 Cut steak diagonally across grain into thin slices. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add half of meat, and stir-fry 2 minutes; remove meat from pan, and keep warm.
From myrecipes.com
Servings 4
Calories 294 per serving


MANDARIN BEEF STIR FRY - THE INSUFFICIENT KITCHEN
2018-01-02 To make the marinade, place the soy sauces, rice wine, potato starch, and peel in a 4-quart bowl. Stir with a fork to blend. Add beef and mix well with the fork or your clean hands. Set aside. Place wok on high heat. Add about two tablespoons peanut oil–enough to cover the bottom of the pan–and allow to heat.
From theinsufficientkitchen.com
Estimated Reading Time 5 mins


SESAME BEEF STIR FRY - CAFE DELITES
2020-11-07 Heat remaining 1 Tbsp vegetable oil, then add peas, carrots and green onion and cook stirring often, 2-3 minutes. Whisk together broth, soy sauce, honey/brown sugar, rice vinegar, garlic, sesame oil, fresh ginger, cornstarch, and red pepper flakes. Add steak and sauce to skillet, stirring to combine. Sauce will thicken.
From cafedelites.com


ASIAN BEEF STIR-FRY - BEEFTIPS.COM
Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic. Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if ...
From beeftips.com


MANDARIN BEEF RECIPE | CDKITCHEN.COM
directions. In a small bowl, combine all marinade ingredients and mix well. Add beef, stirring to coat. Cover. Marinate at room temperature for 15 minutes. In a 10-inch skillet, heat oil over medium heat. Add beef and marinade, and stir-fry until meat is no longer pink. Remove meat from skillet and set aside. Add vegetables.
From cdkitchen.com


HEALTHY RECIPES - MANDARIN STIR-FRY BEEF | JOHNS HOPKINS …

From hopkinsmedicine.org


MANDARIN STIR-FRY BEEF – HR CONNECT - UW-GREEN BAY
8 oz. beef top sirloin or top round steak, cut into bite-sized strips; Juice from 1 to 2 tangerines (1/4 cup) 2 tbsp. Hoisin or oyster sauce; 1 tbsp. lite soy sauce; 2 cloves garlic, minced; ½ cup low sodium chicken or beef broth; 1½ cup broccoli flowerets; ⅓ cup sliced green onion; 4 cups sliced Chinese or Napa cabbage
From blog.uwgb.edu


MONGOLIAN BEEF STIR-FRY (+ THE BEST SAUCE EVER!) - CARLSBAD …
Add bell pepper, green onions, garlic, ginger, and sauté with broccoli 1 minute. Return the beef to the skillet and toss to combine. Whisk the sauce to recombine then add to the skillet. Cook, stirring constantly, until the sauce is thickened, the beef is cooked and vegetables are crisp tender, about 1-2 minutes.
From carlsbadcravings.com


MANDARIN BEEF STIR FRY - HAVE A PLANT
Preparation Time: 30 minutes 8 oz beef, top sirloin or top round steak, broiled, cut into bite-sized pieces ; 1/4 cup tangerine juice, fresh ; 2 Tbsp Hoisin or oyster sauce
From fruitsandveggies.org


BEEF STIR-FRY RECIPES | ALLRECIPES
Black Pepper Beef and Cabbage Stir-Fry. 742. Hot and Tangy Broccoli Beef. 151. Beef Lo Mein. 165. Asian Fire Meat. 280. Mongolian Beef and Spring Onions.
From allrecipes.com


MANDARIN ORANGE BEEF STIR FRY RECIPE - HONEY AND BIRCH
2019-01-13 Instructions. Combine the scallions, ginger, bell peppers, orange zest and juice in a bowl. Add the cornstarch and then the beef. Mix well to coat the beef. Heat your wok or skillet over medium-high heat. Meanwhile, combine the remaining orange juice, soy sauce, honey and crushed red pepper in a large bowl until well combined.
From honeyandbirch.com


MANDARIN BEEF STIR FRY RECIPE | SPARKRECIPES
In a large skillet or wok, stir fry vegetables (julienne the pepper, cut onion into wedges) in cooking spray for 2-5 minutes. Remove and keep warm. Drain marinade from beef and stir fry beef in skillet or wok until no longer pink. Add drained mandarin oranges and vegetables to the beef. Add cornstarch to remaining marinade and add to skillet.
From recipes.sparkpeople.com


MANDARIN BEEF STIR-FRY RECIPE: HOW TO MAKE IT | TASTE OF …
This colorful stir-fry from Anne Drouin of Dunnville, Ontario is pretty enough to double as a centerpiece. "The crispy veggies contrast nicely with the tender beef and juicy oranges," she informs. "Even the most finicky eaters in our family can't resist it."
From preprod.tasteofhome.com


SCALLION BEEF STIR-FRY CHINATOWN FAVORITE - THE WOKS OF LIFE
2015-10-17 Mix the beef with 2 teaspoons oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch.Marinate at room temperature for 30 minutes. For more information on preparing beef, see Bill’s post on How to Slice and Velvet Beef for stir fries.. Combine the sesame oil, soy sauce, hoisin sauce, hot water, and white pepper into a small bowl; mix well and set aside.
From thewoksoflife.com


BLOG – MANDARIN STIR-FRY BEEF | MAIN LINE HEALTH
2014-07-17 Number of servings: 4. Ingredients. 8 oz. beef top sirloin or top round steak, cut into bite-sized strips Juice from 1 to 2 tangerines (¼ cup) 2 tbsp. Hoisin or oyster sauce
From mainlinehealth.org


EASY CHINESE BEEF STIR-FRY RECIPE - THE SPRUCE EATS
2021-05-27 Add the frozen vegetables. Stir-fry for 3 to 5 minutes or according to package directions. Splash the vegetables with a bit of water if the vegetables begin to dry out while you are stir-frying. Add the stir-fried beef back into the pan. Add the stir-fry sauce and bring to a boil. Stir-fry for 1 to 2 more minutes to mix everything together.
From thespruceeats.com


MANDARIN BEEF STIR-FRY RECIPE: HOW TO MAKE IT
This colorful stir-fry from Anne Drouin of Dunnville, Ontario is pretty enough to double as a centerpiece. "The crispy veggies contrast nicely with the tender beef and juicy oranges," she informs. "Even the most finicky eaters in our family can't resist it."
From stage.tasteofhome.com


MANDARIN BEEF STIR FRY | COMMISSARIES
Heat the oil in a pan over medium heat. Add the beef and onion and cook until the onions are nearly translucent about 5 minutes. Add the soy sauce and spices. Bring to temperature and then add the broccoli and cook for one minute covered. Then add the remaining ingredients except for the mandarin oranges. If using nuts, add here.
From commissaries.com


CHINESE CURRY BEEF STIR FRY | SILK ROAD RECIPES
2021-07-26 Add the ½ cup of beef stock and scrape up bits of caramelized beef bits. Add the black bean paste and stir. Stir in the cornstarch slurry and stir to create a smooth sauce. Cook for a minute and add the meat back in and stir fry for 3-4 minutes. Season to taste with salt and white pepper if needed.
From silkroadrecipes.com


RECIPE—MANDARIN BEEF STIR-FRY - DIVADICUCINA.COM
2012-08-15 Add meat, cover, and allow to marinade for several hours. Heat 1 tablespoon of the peanut oil in a large non-stick wok and fry onions until softened and golden. Remove onions from heat and set aside. Add the remaining tablespoon of oil to the wok, turn heat to high, and add beef. Cook the beef over the high heat moving constantly until all ...
From divadicucina.com


10 BEST BEEF STIR FRY RECIPES | YUMMLY
2022-07-14 Sesame Orange Beef Stir Fry Kitchen Simmer. beef broth, black pepper, oyster sauce, garlic, ginger, broccoli and 10 more.
From yummly.com


RECIPE MANDARIN BEEF STIR-FRY RECIPE - YOUTUBE
Recipe - Mandarin Beef Stir-Fry RecipeINGREDIENTS:-1 cup orange juice 1/2 cup soy sauce 2 tablespoons Worcestershire sauce 1 teaspoon garlic powder 1/4 teasp...
From youtube.com


MANDARIN BEEF STIR FRY – NANA'S RECIPES
0 recipes from contoocook and beyond. Generic selectors. Exact matches only
From recipes.connorbowen.com


BEEF STIR FRY RECIPES | TASTE OF HOME
Thai Drunken Noodles with Beef. We raise wagyu beef on our ranch and love to use it in this quick pasta dish. I think it's better than many of the drunken noodles you get at many Thai restaurants, but I'll let you be the judge of that. —Cassandra Butler, Tempe, Arizona.
From tasteofhome.com


BEEF MARINADE FOR A CHINESE STIR-FRY RECIPE - THE SPRUCE EATS
2022-05-31 Place the thinly sliced beef in a bowl. The Spruce / Diana Chistruga. Add the ingredients—oyster sauce, soy sauce, sugar, salt, and pepper—one at a time. The Spruce / Diana Chistruga. Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs. The Spruce / Diana Chistruga.
From thespruceeats.com


BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF LIFE
2021-05-25 Set aside. Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for an additional 15-30 seconds, until about 75% cooked.
From thewoksoflife.com


10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES - YUMMLY
2022-07-14 Mandarin Shrimp and Vegetable Stir Fry Smucker's. green bell pepper, red bell pepper, cornstarch, cooked rice, Crisco Pure Vegetable Oil and 10 more.
From yummly.com


MANDARIN STIR-FRY BEEF
8 ounces beef top sirloin or top round steak, trimmed of fat and cut into bite-sized strips . Juice from 1 to 2 tangerines (1/4 cup) 2 tbsp Hoisin or oyster sauce . 1 tbsp lite soy sauce. 2 cloves garlic, minced. ½ cup low sodium chicken or beef broth . 1½ cup broccoli florets. ⅓ cup sliced green onion. 4 cups sliced Chinese or Napa cabbage
From myhealth.ucsd.edu


MANDARIN BEEF STIR-FRY - DIERBERGS MARKETS
1. In 2-cup glass measure, stir together broth, cornstarch, soy sauce, and orange juice concentrate; set aside. 2. In wok or large skillet, heat 2 tablespoons of the oil over medium-high heat. 3. Add garlic, red pepper flakes, and beef; stir-fry until no longer pink, about 5 to 7 minutes. 4. Remove beef from wok. 5. Add remaining 1 tablespoon ...
From dierbergs.com


MANDARIN BEEF STIR-FRY - DIERBERGS MARKETS
In 2-cup glass measure, stir together broth, cornstarch, soy sauce, and orange juice concentrate; set aside. In wok or large skillet, heat 2 tablespoons of the oil over medium-high heat. Add garlic, red pepper flakes, and beef; stir-fry until no longer pink, about 5 to 7 minutes.
From dierbergs.com


QUICK MONGOLIAN BEEF STIR-FRY RECIPE | COOKING LIGHT
How to Make It. Step 1. Heat 1 tablespoon oil in a large skillet over high. Sprinkle steak with black pepper and salt. Add steak to pan; cook 5 minutes or until browned, stirring occasionally. Remove steak from pan (do not wipe out pan). Step 2. Combine sugar, soy sauce, and vinegar in a small bowl. Add remaining 1 tablespoon oil, broccoli, and ...
From cookinglight.com


STIR-FRIED BEEF WITH MANDARIN ORANGE SAUCE - BIGOVEN.COM
How to Prepare Stir Fried Beef: Heat the oil in a wok until smoking. Add the beef and garlic and stir fry for 2-3 minutes for medium rare or until cooked to your liking. Remove the beef/garlic to a bowl. How to Prepare Mandarin Orange Sauce: Add the mandarin juice and soy sauce and ginger to the wok and reduce by half.
From bigoven.com


MANDARIN BEEF STIR FRY | COMMISSARIES
Ingredients (serves 4) 2 tbsp. sesame oil; 1 lb. boneless beef (stew meat, London broil, round steak etc.), cut into ¼ inch strips; 1 medium onion, sliced thin
From pprd.commissaries.com


BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE - NATASHASKITCHEN.COM
2019-02-17 Stir together 3 sauce ingredients and set aside. Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. When oil is hot, add beef in a single layer and sautee undisturbed 2-3 mins. Stir and sautee another 2 min or until nearly cooked through.
From natashaskitchen.com


BEEF STIR-FRY RECIPE RECIPE | BETTER HOMES AND GARDENS
Set aside for 15 minute to marinate. Heat half the vegetable oil in a large wok over high heat and cook beef mixture, stirring constantly, for 5 minutes or until browned by not fully cooked. Transfer beef and all pan juices to a bowl and return wok to heat. Add remaining oil to wok. When hot, cook peppercorns, chilli, white parts of shallots ...
From bhg.com.au


MANDARIN BEEF STIR-FRY - KIKKOMAN FOOD SERVICES
Slice beef across the grain into strips about 1/8 inch thick, 1/2 inch wide and 3 to 4 inches long. Place beef in non-metallic bowl. Add soy sauce, sherry, cornstarch, garlic and ginger; toss thoroughly. Cover and refrigerate 15 to 30 minutes.
From kikkomanusa.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #main-dish     #asian     #dietary     #stir-fry     #technique

Related Search