Mango And Black Eyed Pea Salsa Recipes
MANGO AND BLACK-EYED PEA SALSA
Make and share this Mango and Black-Eyed Pea Salsa recipe from Food.com.
Provided by Charlotte J
Categories Sauces
Time 15m
Yield 4 cups
Number Of Ingredients 10
Steps:
- Combine oil, vinegar, lime juice, cumin, and garlic powder; thoroughly mix.
- Add peas, tomatoes, mangoes, and green onions and toss gently to coat.
- Season with salt and pepper to taste.
- Refrigerate four hours and serve with tortilla chips.
Nutrition Facts : Calories 429.6, Fat 19.9, SaturatedFat 2.9, Sodium 668.4, Carbohydrate 54.7, Fiber 11.2, Sugar 18.5, Protein 12.4
BLACK-EYED PEA SALSA
Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
BLACK-EYED PEA SALSA
I am from the South and it is a tradition to eat black-eyed peas on New Years Day. This was a creative way that my cousin and I came up with! The folklore says that the eating of black-eyed peas brings prosperity to you throughout the new year! Enjoy! And be prosperous! Serve warm with tortilla chips.
Provided by Jennifer
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 25m
Yield 10
Number Of Ingredients 4
Steps:
- Bring a small pot of rice and water to a boil. Cover pot, reduce heat to simmer and let cook 20 minutes or until rice is tender.
- In a large saucepan, combine rice, peas, tomatoes and chili. Stir the mixture over a medium heat until it is heated through.
Nutrition Facts : Calories 138.6 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.4 g, Protein 5.6 g, SaturatedFat 0.2 g, Sodium 372.7 mg
PEPPER MANGO SALSA
Whenever I make this, the bowl is always left empty! The idea for a homemade mango sauce hit me after I saw a chef on television make something similar. It sounded so good, and it wasn't something I could find in a store at the time. The salsa is especially tasty served with artisan chips -the black bean and roasted garlic ones are my favorite. When strawberries are in season, I add them into the mix, too. -Wendy Rusch, Cameron, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 cups.
Number Of Ingredients 12
Steps:
- Whisk together first 5 ingredients. In a large bowl, combine fruit, peppers, onion and cilantro; toss with lime juice mixture., Refrigerate, covered, 1 hour to allow flavors to blend. Stir before serving. Serve with chips.
Nutrition Facts : Calories 47 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA
I came up with this topping/side dish while trying to figure out how I could get the only two vegetables my husband eats into one dish. It's great over pan-fried fish, a healthy alternative to queso on enchiladas, and wonderful with brown rice. It's spicy and simple. Like our love!
Provided by Jessica
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Stir black-eyed peas, corn, and diced tomatoes with green chile peppers together in a saucepan over medium heat; cook until warm, about 5 minutes. Stir sugar, cumin, and curry powder into the peas mixture; continue cooking until until some of the liquid evaporates, about 5 minutes more.
Nutrition Facts : Calories 203 calories, Carbohydrate 43 g, Fat 1.8 g, Fiber 6.4 g, Protein 8.3 g, SaturatedFat 0.4 g, Sodium 894.5 mg, Sugar 9.6 g
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